Talk tostaff abouta problemTalk to afriend orfamilymemberMeet withMichelletwiceDo your ownlaundry,wash, fold,put awayListentomusicShower atleasttwice thisweekColoror drawPlay agame orcards withpeersGivesomeone acomplimentDomakeupSit in thecommonarea withpeers for anhourWatchfavoritemovieHave apositiveattitude for awhole dayEat aHealthysnackGo outsidefor 10minutes toget fresh airExercisefor 20minutesSave$5.00 outof weeklyallowanceCurland fixhairJournaltwice ina weekDeepbreathingexercisesWalk 2laps inside thebuildingTakea walkWatchfavoritetv showMeetwiththerapistTalk tostaff abouta problemTalk to afriend orfamilymemberMeet withMichelletwiceDo your ownlaundry,wash, fold,put awayListentomusicShower atleasttwice thisweekColoror drawPlay agame orcards withpeersGivesomeone acomplimentDomakeupSit in thecommonarea withpeers for anhourWatchfavoritemovieHave apositiveattitude for awhole dayEat aHealthysnackGo outsidefor 10minutes toget fresh airExercisefor 20minutesSave$5.00 outof weeklyallowanceCurland fixhairJournaltwice ina weekDeepbreathingexercisesWalk 2laps inside thebuildingTakea walkWatchfavoritetv showMeetwiththerapist

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to staff about a problem
  2. Talk to a friend or family member
  3. Meet with Michelle twice
  4. Do your own laundry, wash, fold, put away
  5. Listen to music
  6. Shower at least twice this week
  7. Color or draw
  8. Play a game or cards with peers
  9. Give someone a compliment
  10. Do makeup
  11. Sit in the common area with peers for an hour
  12. Watch favorite movie
  13. Have a positive attitude for a whole day
  14. Eat a Healthy snack
  15. Go outside for 10 minutes to get fresh air
  16. Exercise for 20 minutes
  17. Save $5.00 out of weekly allowance
  18. Curl and fix hair
  19. Journal twice in a week
  20. Deep breathing exercises
  21. Walk 2 laps in side the building
  22. Take a walk
  23. Watch favorite tv show
  24. Meet with therapist