This bingo card has a free space and 24 words: Shower at least twice this week, Deep breathing exercises, Listen to music, Eat a Healthy snack, Save $5.00 out of weekly allowance, Have a positive attitude for a whole day, Talk to staff about a problem, Sit in the common area with peers for an hour, Play a game or cards with peers, Do your own laundry, wash, fold, put away, Take a walk, Exercise for 20 minutes, Watch favorite tv show, Curl and fix hair, Go outside for 10 minutes to get fresh air, Walk 2 laps in side the building, Meet with therapist, Watch favorite movie, Do makeup, Meet with Michelle twice, Color or draw, Give someone a compliment, Journal twice in a week and Talk to a friend or family member.
Active August | SELF-CARE | Self Care Bingo | Fitness Bingo! | Movember Bingo Challenge
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