Ate a healthy breakfast Turtled Hug someone you love! say your favorite quote or mantra No Fast Food this week Sit & be still for 10 min Gave myself a compliment Took a relaxing bath Write down 3 things that didn't totally suck! Asked for help Write down 3 things you like about yourself Organized drawer, cupboard or closet Lost this week Drank water Give yourself a foot massage or self pedicure Moved my body joyfully Ate slowly , mindfully Did a crossword puzzle Drank water Treated myself (not with food) Stretched 3x this week Do a digital detox for 1 hour Went outside Eat a fruit and vegetable every day Ate a healthy breakfast Turtled Hug someone you love! say your favorite quote or mantra No Fast Food this week Sit & be still for 10 min Gave myself a compliment Took a relaxing bath Write down 3 things that didn't totally suck! Asked for help Write down 3 things you like about yourself Organized drawer, cupboard or closet Lost this week Drank water Give yourself a foot massage or self pedicure Moved my body joyfully Ate slowly , mindfully Did a crossword puzzle Drank water Treated myself (not with food) Stretched 3x this week Do a digital detox for 1 hour Went outside Eat a fruit and vegetable every day
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Ate a healthy breakfast
O-Turtled
I-Hug someone you love!
O-say your favorite quote or mantra
N-No Fast Food this week
N-Sit & be still for 10 min
I-Gave myself a compliment
G-Took a relaxing bath
G-Write down 3 things that didn't totally suck!
I-Asked for help
G-Write down 3 things you like about yourself
N-Organized drawer, cupboard or closet
G-Lost this week
B-Drank water
O-Give yourself a foot massage or self pedicure
N-Moved my body joyfully
O-Ate slowly , mindfully
B-Did a crossword puzzle
O-
Drank water
B-Treated myself (not with food)
I-Stretched 3x this week
I-Do a digital detox for 1 hour
G-Went outside
B-Eat a fruit and vegetable every day