Self Care

Self Care Bingo Card
Preview

This bingo card has a free space and 24 words: Did a crossword puzzle, Hug someone you love!, Organized drawer, cupboard or closet, Went outside, Give yourself a foot massage or self pedicure, Treated myself (not with food), Gave myself a compliment, Sit & be still for 10 min, Write down 3 things that didn't totally suck!, say your favorite quote or mantra, Ate a healthy breakfast, Do a digital detox for 1 hour, Took a relaxing bath, Drank water, Eat a fruit and vegetable every day, Stretched 3x this week, No Fast Food this week, Lost this week, Ate slowly , mindfully, Drank water, Asked for help, Moved my body joyfully, Write down 3 things you like about yourself and Turtled.

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