(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat foods in various forms: fresh, frozen, canned, dried
Learn how nutrient needs may change with age
Plan meals + snacks
Try new foods from around the world
Learn about community nutrition resources
Give that vegetable you don't like a second chance
Purchase foods with minimal packaging
Eat a variety of foods
Buy foods in season
Find an RDN who specializes in your unique needs
Visit a farm or farmers market
Use resuable containers
Enjoy plant based meals
Volunteer at a local food pantry
Use a grocery list
Practice gratitude for your body
Eat with friends and family
Find creative ways to use leftovers
Avoid diets that promote unnecessary restrictions
Learn a new cooking skill
Take time to be physically active
Use a refillable water bottle
Start an indoor herb garden
Grow your own vegetables
Research topics that interest you related to nutrition
See what foods you have at home before purchasing more
