(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice gratitude for your body
Enjoy plant based meals
Research topics that interest you related to nutrition
Visit a farm or farmers market
Buy foods in season
Shop local
Start an indoor herb garden
Learn a new cooking skill
Learn about community nutrition resources
Use a refillable water bottle
Learn how nutrient needs may change with age
Donate to a local food pantry
Try new foods from around the world
Find an RDN who specializes in your unique needs
Find creative ways to use leftovers
Eat foods in various forms: fresh, frozen, canned, dried
Plan meals + snacks
Eat with friends and family
Try new recipes
Use resuable containers
Grow your own vegetables
Avoid diets that promote unnecessary restrictions
Volunteer at a local food pantry
Give that vegetable you don't like a second chance
See what foods you have at home before purchasing more
