Give thatvegetableyou don't likea secondchanceTry newfoods fromaround theworldLearn hownutrientneeds maychange withageBuyfoods inseasonDonate toa localfoodpantryUse arefillablewaterbottleSee what foodsyou have athome beforepurchasingmoreUse agrocerylistFind creativeways to useleftoversResearchtopics thatinterest yourelated tonutritionAvoid dietsthat promoteunnecessaryrestrictionsLearn aboutcommunitynutritionresourcesLearn anewcookingskillVolunteerat a localfoodpantryEnjoyplantbasedmealsEat foods invariousforms: fresh,frozen,canned, driedPracticegratitudefor yourbodyShoplocalPlanmeals +snacksFind an RDNwhospecializes inyour uniqueneedsVisit afarm orfarmersmarketUseresuablecontainersEat avariety offoodsEat withfriendsand familyGrow yourownvegetablesTake timeto bephysicallyactiveStart anindoorherbgardenPurchasefoods withminimalpackagingTrynewrecipesGive thatvegetableyou don't likea secondchanceTry newfoods fromaround theworldLearn hownutrientneeds maychange withageBuyfoods inseasonDonate toa localfoodpantryUse arefillablewaterbottleSee what foodsyou have athome beforepurchasingmoreUse agrocerylistFind creativeways to useleftoversResearchtopics thatinterest yourelated tonutritionAvoid dietsthat promoteunnecessaryrestrictionsLearn aboutcommunitynutritionresourcesLearn anewcookingskillVolunteerat a localfoodpantryEnjoyplantbasedmealsEat foods invariousforms: fresh,frozen,canned, driedPracticegratitudefor yourbodyShoplocalPlanmeals +snacksFind an RDNwhospecializes inyour uniqueneedsVisit afarm orfarmersmarketUseresuablecontainersEat avariety offoodsEat withfriendsand familyGrow yourownvegetablesTake timeto bephysicallyactiveStart anindoorherbgardenPurchasefoods withminimalpackagingTrynewrecipes

Nutrition Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give that vegetable you don't like a second chance
  2. Try new foods from around the world
  3. Learn how nutrient needs may change with age
  4. Buy foods in season
  5. Donate to a local food pantry
  6. Use a refillable water bottle
  7. See what foods you have at home before purchasing more
  8. Use a grocery list
  9. Find creative ways to use leftovers
  10. Research topics that interest you related to nutrition
  11. Avoid diets that promote unnecessary restrictions
  12. Learn about community nutrition resources
  13. Learn a new cooking skill
  14. Volunteer at a local food pantry
  15. Enjoy plant based meals
  16. Eat foods in various forms: fresh, frozen, canned, dried
  17. Practice gratitude for your body
  18. Shop local
  19. Plan meals + snacks
  20. Find an RDN who specializes in your unique needs
  21. Visit a farm or farmers market
  22. Use resuable containers
  23. Eat a variety of foods
  24. Eat with friends and family
  25. Grow your own vegetables
  26. Take time to be physically active
  27. Start an indoor herb garden
  28. Purchase foods with minimal packaging
  29. Try new recipes