(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Use a grocery list
Purchase foods with minimal packaging
Use a refillable water bottle
Avoid diets that promote unnecessary restrictions
Use resuable containers
Plan meals + snacks
Research topics that interest you related to nutrition
Practice gratitude for your body
Volunteer at a local food pantry
Visit a farm or farmers market
Find an RDN who specializes in your unique needs
Start an indoor herb garden
Donate to a local food pantry
See what foods you have at home before purchasing more
Find creative ways to use leftovers
Try new foods from around the world
Try new recipes
Enjoy plant based meals
Shop local
Learn how nutrient needs may change with age
Eat a variety of foods
Eat foods in various forms: fresh, frozen, canned, dried
Buy foods in season
Learn about community nutrition resources
Learn a new cooking skill
Give that vegetable you don't like a second chance
