Volunteerat a localfoodpantryEnjoyplantbasedmealsLearn aboutcommunitynutritionresourcesLearn anewcookingskillPurchasefoods withminimalpackagingUseresuablecontainersPracticegratitudefor yourbodyResearchtopics thatinterest yourelated tonutritionGrow yourownvegetablesSee what foodsyou have athome beforepurchasingmoreUse agrocerylistStart anindoorherbgardenShoplocalFind creativeways to useleftoversLearn hownutrientneeds maychange withageBuyfoods inseasonPlanmeals +snacksEat avariety offoodsGive thatvegetableyou don't likea secondchanceEat foods invariousforms: fresh,frozen,canned, driedFind an RDNwhospecializes inyour uniqueneedsTrynewrecipesDonate toa localfoodpantryTake timeto bephysicallyactiveEat withfriendsand familyAvoid dietsthat promoteunnecessaryrestrictionsUse arefillablewaterbottleVisit afarm orfarmersmarketTry newfoods fromaround theworldVolunteerat a localfoodpantryEnjoyplantbasedmealsLearn aboutcommunitynutritionresourcesLearn anewcookingskillPurchasefoods withminimalpackagingUseresuablecontainersPracticegratitudefor yourbodyResearchtopics thatinterest yourelated tonutritionGrow yourownvegetablesSee what foodsyou have athome beforepurchasingmoreUse agrocerylistStart anindoorherbgardenShoplocalFind creativeways to useleftoversLearn hownutrientneeds maychange withageBuyfoods inseasonPlanmeals +snacksEat avariety offoodsGive thatvegetableyou don't likea secondchanceEat foods invariousforms: fresh,frozen,canned, driedFind an RDNwhospecializes inyour uniqueneedsTrynewrecipesDonate toa localfoodpantryTake timeto bephysicallyactiveEat withfriendsand familyAvoid dietsthat promoteunnecessaryrestrictionsUse arefillablewaterbottleVisit afarm orfarmersmarketTry newfoods fromaround theworld

Nutrition Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteer at a local food pantry
  2. Enjoy plant based meals
  3. Learn about community nutrition resources
  4. Learn a new cooking skill
  5. Purchase foods with minimal packaging
  6. Use resuable containers
  7. Practice gratitude for your body
  8. Research topics that interest you related to nutrition
  9. Grow your own vegetables
  10. See what foods you have at home before purchasing more
  11. Use a grocery list
  12. Start an indoor herb garden
  13. Shop local
  14. Find creative ways to use leftovers
  15. Learn how nutrient needs may change with age
  16. Buy foods in season
  17. Plan meals + snacks
  18. Eat a variety of foods
  19. Give that vegetable you don't like a second chance
  20. Eat foods in various forms: fresh, frozen, canned, dried
  21. Find an RDN who specializes in your unique needs
  22. Try new recipes
  23. Donate to a local food pantry
  24. Take time to be physically active
  25. Eat with friends and family
  26. Avoid diets that promote unnecessary restrictions
  27. Use a refillable water bottle
  28. Visit a farm or farmers market
  29. Try new foods from around the world