EnjoyplantbasedmealsResearchtopics thatinterest yourelated tonutritionEat foods invariousforms: fresh,frozen,canned, driedUseresuablecontainersEat avariety offoodsVolunteerat a localfoodpantryGrow yourownvegetablesDonate toa localfoodpantryLearn hownutrientneeds maychange withageTrynewrecipesSee what foodsyou have athome beforepurchasingmoreAvoid dietsthat promoteunnecessaryrestrictionsGive thatvegetableyou don't likea secondchancePracticegratitudefor yourbodyUse arefillablewaterbottlePlanmeals +snacksFind creativeways to useleftoversLearn anewcookingskillPurchasefoods withminimalpackagingVisit afarm orfarmersmarketTake timeto bephysicallyactiveBuyfoods inseasonFind an RDNwhospecializes inyour uniqueneedsStart anindoorherbgardenUse agrocerylistShoplocalTry newfoods fromaround theworldEat withfriendsand familyLearn aboutcommunitynutritionresourcesEnjoyplantbasedmealsResearchtopics thatinterest yourelated tonutritionEat foods invariousforms: fresh,frozen,canned, driedUseresuablecontainersEat avariety offoodsVolunteerat a localfoodpantryGrow yourownvegetablesDonate toa localfoodpantryLearn hownutrientneeds maychange withageTrynewrecipesSee what foodsyou have athome beforepurchasingmoreAvoid dietsthat promoteunnecessaryrestrictionsGive thatvegetableyou don't likea secondchancePracticegratitudefor yourbodyUse arefillablewaterbottlePlanmeals +snacksFind creativeways to useleftoversLearn anewcookingskillPurchasefoods withminimalpackagingVisit afarm orfarmersmarketTake timeto bephysicallyactiveBuyfoods inseasonFind an RDNwhospecializes inyour uniqueneedsStart anindoorherbgardenUse agrocerylistShoplocalTry newfoods fromaround theworldEat withfriendsand familyLearn aboutcommunitynutritionresources

Nutrition Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy plant based meals
  2. Research topics that interest you related to nutrition
  3. Eat foods in various forms: fresh, frozen, canned, dried
  4. Use resuable containers
  5. Eat a variety of foods
  6. Volunteer at a local food pantry
  7. Grow your own vegetables
  8. Donate to a local food pantry
  9. Learn how nutrient needs may change with age
  10. Try new recipes
  11. See what foods you have at home before purchasing more
  12. Avoid diets that promote unnecessary restrictions
  13. Give that vegetable you don't like a second chance
  14. Practice gratitude for your body
  15. Use a refillable water bottle
  16. Plan meals + snacks
  17. Find creative ways to use leftovers
  18. Learn a new cooking skill
  19. Purchase foods with minimal packaging
  20. Visit a farm or farmers market
  21. Take time to be physically active
  22. Buy foods in season
  23. Find an RDN who specializes in your unique needs
  24. Start an indoor herb garden
  25. Use a grocery list
  26. Shop local
  27. Try new foods from around the world
  28. Eat with friends and family
  29. Learn about community nutrition resources