(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Buy foods in season
Find creative ways to use leftovers
Visit a farm or farmers market
Enjoy plant based meals
Shop local
Find an RDN who specializes in your unique needs
Plan meals + snacks
Avoid diets that promote unnecessary restrictions
Volunteer at a local food pantry
Try new recipes
Use resuable containers
See what foods you have at home before purchasing more
Use a grocery list
Research topics that interest you related to nutrition
Try new foods from around the world
Eat foods in various forms: fresh, frozen, canned, dried
Purchase foods with minimal packaging
Learn about community nutrition resources
Learn how nutrient needs may change with age
Practice gratitude for your body
Use a refillable water bottle
Donate to a local food pantry
Learn a new cooking skill
Give that vegetable you don't like a second chance
