Eat avariety offoodsTry newfoods fromaround theworldVolunteerat a localfoodpantryUse agrocerylistResearchtopics thatinterest yourelated tonutritionUse arefillablewaterbottlePracticegratitudefor yourbodyFind creativeways to useleftoversGive thatvegetableyou don't likea secondchanceUseresuablecontainersTake timeto bephysicallyactiveVisit afarm orfarmersmarketTrynewrecipesEnjoyplantbasedmealsSee what foodsyou have athome beforepurchasingmoreEat foods invariousforms: fresh,frozen,canned, driedFind an RDNwhospecializes inyour uniqueneedsStart anindoorherbgardenPlanmeals +snacksLearn hownutrientneeds maychange withageShoplocalLearn anewcookingskillGrow yourownvegetablesAvoid dietsthat promoteunnecessaryrestrictionsEat withfriendsand familyBuyfoods inseasonLearn aboutcommunitynutritionresourcesPurchasefoods withminimalpackagingDonate toa localfoodpantryEat avariety offoodsTry newfoods fromaround theworldVolunteerat a localfoodpantryUse agrocerylistResearchtopics thatinterest yourelated tonutritionUse arefillablewaterbottlePracticegratitudefor yourbodyFind creativeways to useleftoversGive thatvegetableyou don't likea secondchanceUseresuablecontainersTake timeto bephysicallyactiveVisit afarm orfarmersmarketTrynewrecipesEnjoyplantbasedmealsSee what foodsyou have athome beforepurchasingmoreEat foods invariousforms: fresh,frozen,canned, driedFind an RDNwhospecializes inyour uniqueneedsStart anindoorherbgardenPlanmeals +snacksLearn hownutrientneeds maychange withageShoplocalLearn anewcookingskillGrow yourownvegetablesAvoid dietsthat promoteunnecessaryrestrictionsEat withfriendsand familyBuyfoods inseasonLearn aboutcommunitynutritionresourcesPurchasefoods withminimalpackagingDonate toa localfoodpantry

Nutrition Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a variety of foods
  2. Try new foods from around the world
  3. Volunteer at a local food pantry
  4. Use a grocery list
  5. Research topics that interest you related to nutrition
  6. Use a refillable water bottle
  7. Practice gratitude for your body
  8. Find creative ways to use leftovers
  9. Give that vegetable you don't like a second chance
  10. Use resuable containers
  11. Take time to be physically active
  12. Visit a farm or farmers market
  13. Try new recipes
  14. Enjoy plant based meals
  15. See what foods you have at home before purchasing more
  16. Eat foods in various forms: fresh, frozen, canned, dried
  17. Find an RDN who specializes in your unique needs
  18. Start an indoor herb garden
  19. Plan meals + snacks
  20. Learn how nutrient needs may change with age
  21. Shop local
  22. Learn a new cooking skill
  23. Grow your own vegetables
  24. Avoid diets that promote unnecessary restrictions
  25. Eat with friends and family
  26. Buy foods in season
  27. Learn about community nutrition resources
  28. Purchase foods with minimal packaging
  29. Donate to a local food pantry