Learn aboutcommunitynutritionresourcesShoplocalUseresuablecontainersStart anindoorherbgardenGive thatvegetableyou don't likea secondchanceTrynewrecipesPurchasefoods withminimalpackagingEnjoyplantbasedmealsDonate toa localfoodpantryPlanmeals +snacksFind creativeways to useleftoversResearchtopics thatinterest yourelated tonutritionSee what foodsyou have athome beforepurchasingmoreGrow yourownvegetablesUse agrocerylistFind an RDNwhospecializes inyour uniqueneedsEat foods invariousforms: fresh,frozen,canned, driedTry newfoods fromaround theworldUse arefillablewaterbottleVolunteerat a localfoodpantryLearn anewcookingskillBuyfoods inseasonVisit afarm orfarmersmarketLearn hownutrientneeds maychange withageEat avariety offoodsPracticegratitudefor yourbodyTake timeto bephysicallyactiveEat withfriendsand familyAvoid dietsthat promoteunnecessaryrestrictionsLearn aboutcommunitynutritionresourcesShoplocalUseresuablecontainersStart anindoorherbgardenGive thatvegetableyou don't likea secondchanceTrynewrecipesPurchasefoods withminimalpackagingEnjoyplantbasedmealsDonate toa localfoodpantryPlanmeals +snacksFind creativeways to useleftoversResearchtopics thatinterest yourelated tonutritionSee what foodsyou have athome beforepurchasingmoreGrow yourownvegetablesUse agrocerylistFind an RDNwhospecializes inyour uniqueneedsEat foods invariousforms: fresh,frozen,canned, driedTry newfoods fromaround theworldUse arefillablewaterbottleVolunteerat a localfoodpantryLearn anewcookingskillBuyfoods inseasonVisit afarm orfarmersmarketLearn hownutrientneeds maychange withageEat avariety offoodsPracticegratitudefor yourbodyTake timeto bephysicallyactiveEat withfriendsand familyAvoid dietsthat promoteunnecessaryrestrictions

Nutrition Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn about community nutrition resources
  2. Shop local
  3. Use resuable containers
  4. Start an indoor herb garden
  5. Give that vegetable you don't like a second chance
  6. Try new recipes
  7. Purchase foods with minimal packaging
  8. Enjoy plant based meals
  9. Donate to a local food pantry
  10. Plan meals + snacks
  11. Find creative ways to use leftovers
  12. Research topics that interest you related to nutrition
  13. See what foods you have at home before purchasing more
  14. Grow your own vegetables
  15. Use a grocery list
  16. Find an RDN who specializes in your unique needs
  17. Eat foods in various forms: fresh, frozen, canned, dried
  18. Try new foods from around the world
  19. Use a refillable water bottle
  20. Volunteer at a local food pantry
  21. Learn a new cooking skill
  22. Buy foods in season
  23. Visit a farm or farmers market
  24. Learn how nutrient needs may change with age
  25. Eat a variety of foods
  26. Practice gratitude for your body
  27. Take time to be physically active
  28. Eat with friends and family
  29. Avoid diets that promote unnecessary restrictions