Eat avariety offoodsEat withfriendsand familyGive thatvegetableyou don't likea secondchanceVolunteerat a localfoodpantryUseresuablecontainersStart anindoorherbgardenLearn hownutrientneeds maychange withagePurchasefoods withminimalpackagingFind creativeways to useleftoversUse arefillablewaterbottleGrow yourownvegetablesShoplocalEat foods invariousforms: fresh,frozen,canned, driedPlanmeals +snacksSee what foodsyou have athome beforepurchasingmoreResearchtopics thatinterest yourelated tonutritionTry newfoods fromaround theworldBuyfoods inseasonPracticegratitudefor yourbodyTake timeto bephysicallyactiveEnjoyplantbasedmealsAvoid dietsthat promoteunnecessaryrestrictionsLearn anewcookingskillTrynewrecipesFind an RDNwhospecializes inyour uniqueneedsLearn aboutcommunitynutritionresourcesVisit afarm orfarmersmarketDonate toa localfoodpantryUse agrocerylistEat avariety offoodsEat withfriendsand familyGive thatvegetableyou don't likea secondchanceVolunteerat a localfoodpantryUseresuablecontainersStart anindoorherbgardenLearn hownutrientneeds maychange withagePurchasefoods withminimalpackagingFind creativeways to useleftoversUse arefillablewaterbottleGrow yourownvegetablesShoplocalEat foods invariousforms: fresh,frozen,canned, driedPlanmeals +snacksSee what foodsyou have athome beforepurchasingmoreResearchtopics thatinterest yourelated tonutritionTry newfoods fromaround theworldBuyfoods inseasonPracticegratitudefor yourbodyTake timeto bephysicallyactiveEnjoyplantbasedmealsAvoid dietsthat promoteunnecessaryrestrictionsLearn anewcookingskillTrynewrecipesFind an RDNwhospecializes inyour uniqueneedsLearn aboutcommunitynutritionresourcesVisit afarm orfarmersmarketDonate toa localfoodpantryUse agrocerylist

Nutrition Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a variety of foods
  2. Eat with friends and family
  3. Give that vegetable you don't like a second chance
  4. Volunteer at a local food pantry
  5. Use resuable containers
  6. Start an indoor herb garden
  7. Learn how nutrient needs may change with age
  8. Purchase foods with minimal packaging
  9. Find creative ways to use leftovers
  10. Use a refillable water bottle
  11. Grow your own vegetables
  12. Shop local
  13. Eat foods in various forms: fresh, frozen, canned, dried
  14. Plan meals + snacks
  15. See what foods you have at home before purchasing more
  16. Research topics that interest you related to nutrition
  17. Try new foods from around the world
  18. Buy foods in season
  19. Practice gratitude for your body
  20. Take time to be physically active
  21. Enjoy plant based meals
  22. Avoid diets that promote unnecessary restrictions
  23. Learn a new cooking skill
  24. Try new recipes
  25. Find an RDN who specializes in your unique needs
  26. Learn about community nutrition resources
  27. Visit a farm or farmers market
  28. Donate to a local food pantry
  29. Use a grocery list