Nutrition Month Bingo

Nutrition Month Bingo Card
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This bingo card has a free space and 29 words: Enjoy plant based meals, Purchase foods with minimal packaging, Shop local, Buy foods in season, Grow your own vegetables, Plan meals + snacks, Use a grocery list, Learn about community nutrition resources, Eat a variety of foods, Try new recipes, Practice gratitude for your body, Learn a new cooking skill, Try new foods from around the world, Find creative ways to use leftovers, Use resuable containers, Eat with friends and family, Eat foods in various forms: fresh, frozen, canned, dried, Avoid diets that promote unnecessary restrictions, See what foods you have at home before purchasing more, Find an RDN who specializes in your unique needs, Learn how nutrient needs may change with age, Donate to a local food pantry, Visit a farm or farmers market, Take time to be physically active, Volunteer at a local food pantry, Use a refillable water bottle, Give that vegetable you don't like a second chance, Start an indoor herb garden and Research topics that interest you related to nutrition.

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