Hold aplank for1 minuteWritedown 5positivethoughts Spend 30minutesoutsidePracticeYogaposesGet10,000steps in adaySelf Careactivity ofyourchoiceDo 15pushupsSpend 5minutesstretchingFind ahealthyrecipe25JumpingJacksCleanthehouseTry a newfitnessactivityGet 8hours ofsleepPack ahealthylunchRun inplace for1 minuteTake 10deepbreathsTakeyourvitaminsDrink 6-8glassesof waterDance toyourfavoritesongUsethestairsMeditateEat ahealthysnackGo fora WalkEatBreakfastHold aplank for1 minuteWritedown 5positivethoughts Spend 30minutesoutsidePracticeYogaposesGet10,000steps in adaySelf Careactivity ofyourchoiceDo 15pushupsSpend 5minutesstretchingFind ahealthyrecipe25JumpingJacksCleanthehouseTry a newfitnessactivityGet 8hours ofsleepPack ahealthylunchRun inplace for1 minuteTake 10deepbreathsTakeyourvitaminsDrink 6-8glassesof waterDance toyourfavoritesongUsethestairsMeditateEat ahealthysnackGo fora WalkEatBreakfast

Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold a plank for 1 minute
  2. Write down 5 positive thoughts
  3. Spend 30 minutes outside
  4. Practice Yoga poses
  5. Get 10,000 steps in a day
  6. Self Care activity of your choice
  7. Do 15 push ups
  8. Spend 5 minutes stretching
  9. Find a healthy recipe
  10. 25 Jumping Jacks
  11. Clean the house
  12. Try a new fitness activity
  13. Get 8 hours of sleep
  14. Pack a healthy lunch
  15. Run in place for 1 minute
  16. Take 10 deep breaths
  17. Take your vitamins
  18. Drink 6-8 glasses of water
  19. Dance to your favorite song
  20. Use the stairs
  21. Meditate
  22. Eat a healthy snack
  23. Go for a Walk
  24. Eat Breakfast