Get 8hours ofsleepTakeyourvitaminsMeditateTake 10deepbreathsUsethestairsHold aplank for1 minuteDo 15pushups Spend 30minutesoutsidePracticeYogaposesGet10,000steps in adayDrink 6-8glassesof waterTry a newfitnessactivityDance toyourfavoritesongEat ahealthysnackCleanthehouseWritedown 5positivethoughtsEatBreakfastSelf Careactivity ofyourchoice25JumpingJacksRun inplace for1 minuteSpend 5minutesstretchingFind ahealthyrecipePack ahealthylunchGo fora WalkGet 8hours ofsleepTakeyourvitaminsMeditateTake 10deepbreathsUsethestairsHold aplank for1 minuteDo 15pushups Spend 30minutesoutsidePracticeYogaposesGet10,000steps in adayDrink 6-8glassesof waterTry a newfitnessactivityDance toyourfavoritesongEat ahealthysnackCleanthehouseWritedown 5positivethoughtsEatBreakfastSelf Careactivity ofyourchoice25JumpingJacksRun inplace for1 minuteSpend 5minutesstretchingFind ahealthyrecipePack ahealthylunchGo fora Walk

Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 8 hours of sleep
  2. Take your vitamins
  3. Meditate
  4. Take 10 deep breaths
  5. Use the stairs
  6. Hold a plank for 1 minute
  7. Do 15 push ups
  8. Spend 30 minutes outside
  9. Practice Yoga poses
  10. Get 10,000 steps in a day
  11. Drink 6-8 glasses of water
  12. Try a new fitness activity
  13. Dance to your favorite song
  14. Eat a healthy snack
  15. Clean the house
  16. Write down 5 positive thoughts
  17. Eat Breakfast
  18. Self Care activity of your choice
  19. 25 Jumping Jacks
  20. Run in place for 1 minute
  21. Spend 5 minutes stretching
  22. Find a healthy recipe
  23. Pack a healthy lunch
  24. Go for a Walk