Self Careactivity ofyourchoiceDo 15pushupsGet 8hours ofsleepGo fora WalkSpend 5minutesstretchingMeditateDrink 6-8glassesof water Spend 30minutesoutsideTry a newfitnessactivityGet10,000steps in adayTake 10deepbreathsEatBreakfastPack ahealthylunchPracticeYogaposesUsethestairsCleanthehouseDance toyourfavoritesongFind ahealthyrecipeWritedown 5positivethoughtsHold aplank for1 minuteTakeyourvitamins25JumpingJacksEat ahealthysnackRun inplace for1 minuteSelf Careactivity ofyourchoiceDo 15pushupsGet 8hours ofsleepGo fora WalkSpend 5minutesstretchingMeditateDrink 6-8glassesof water Spend 30minutesoutsideTry a newfitnessactivityGet10,000steps in adayTake 10deepbreathsEatBreakfastPack ahealthylunchPracticeYogaposesUsethestairsCleanthehouseDance toyourfavoritesongFind ahealthyrecipeWritedown 5positivethoughtsHold aplank for1 minuteTakeyourvitamins25JumpingJacksEat ahealthysnackRun inplace for1 minute

Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self Care activity of your choice
  2. Do 15 push ups
  3. Get 8 hours of sleep
  4. Go for a Walk
  5. Spend 5 minutes stretching
  6. Meditate
  7. Drink 6-8 glasses of water
  8. Spend 30 minutes outside
  9. Try a new fitness activity
  10. Get 10,000 steps in a day
  11. Take 10 deep breaths
  12. Eat Breakfast
  13. Pack a healthy lunch
  14. Practice Yoga poses
  15. Use the stairs
  16. Clean the house
  17. Dance to your favorite song
  18. Find a healthy recipe
  19. Write down 5 positive thoughts
  20. Hold a plank for 1 minute
  21. Take your vitamins
  22. 25 Jumping Jacks
  23. Eat a healthy snack
  24. Run in place for 1 minute