Dance toyourfavoritesongSpend 5minutesstretchingPack ahealthylunch Spend 30minutesoutsideDrink 6-8glassesof waterPracticeYogaposesUsethestairsGo fora WalkSelf Careactivity ofyourchoiceWritedown 5positivethoughtsTakeyourvitaminsRun inplace for1 minuteFind ahealthyrecipeCleanthehouseDo 15pushupsTake 10deepbreaths25JumpingJacksMeditateTry a newfitnessactivityGet 8hours ofsleepGet10,000steps in adayEatBreakfastEat ahealthysnackHold aplank for1 minuteDance toyourfavoritesongSpend 5minutesstretchingPack ahealthylunch Spend 30minutesoutsideDrink 6-8glassesof waterPracticeYogaposesUsethestairsGo fora WalkSelf Careactivity ofyourchoiceWritedown 5positivethoughtsTakeyourvitaminsRun inplace for1 minuteFind ahealthyrecipeCleanthehouseDo 15pushupsTake 10deepbreaths25JumpingJacksMeditateTry a newfitnessactivityGet 8hours ofsleepGet10,000steps in adayEatBreakfastEat ahealthysnackHold aplank for1 minute

Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance to your favorite song
  2. Spend 5 minutes stretching
  3. Pack a healthy lunch
  4. Spend 30 minutes outside
  5. Drink 6-8 glasses of water
  6. Practice Yoga poses
  7. Use the stairs
  8. Go for a Walk
  9. Self Care activity of your choice
  10. Write down 5 positive thoughts
  11. Take your vitamins
  12. Run in place for 1 minute
  13. Find a healthy recipe
  14. Clean the house
  15. Do 15 push ups
  16. Take 10 deep breaths
  17. 25 Jumping Jacks
  18. Meditate
  19. Try a new fitness activity
  20. Get 8 hours of sleep
  21. Get 10,000 steps in a day
  22. Eat Breakfast
  23. Eat a healthy snack
  24. Hold a plank for 1 minute