Write down 5 positive thoughts 25 Jumping Jacks Clean the house Find a healthy recipe Drink 6-8 glasses of water Hold a plank for 1 minute Take 10 deep breaths Eat a healthy snack Spend 30 minutes outside Spend 5 minutes stretching Try a new fitness activity Run in place for 1 minute Practice Yoga poses Go for a Walk Take your vitamins Get 8 hours of sleep Eat Breakfast Self Care activity of your choice Pack a healthy lunch Meditate Dance to your favorite song Get 10,000 steps in a day Use the stairs Do 15 push ups Write down 5 positive thoughts 25 Jumping Jacks Clean the house Find a healthy recipe Drink 6-8 glasses of water Hold a plank for 1 minute Take 10 deep breaths Eat a healthy snack Spend 30 minutes outside Spend 5 minutes stretching Try a new fitness activity Run in place for 1 minute Practice Yoga poses Go for a Walk Take your vitamins Get 8 hours of sleep Eat Breakfast Self Care activity of your choice Pack a healthy lunch Meditate Dance to your favorite song Get 10,000 steps in a day Use the stairs Do 15 push ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write down 5 positive thoughts
25 Jumping Jacks
Clean the house
Find a healthy recipe
Drink 6-8 glasses of water
Hold a plank for 1 minute
Take 10 deep breaths
Eat a healthy snack
Spend 30 minutes outside
Spend 5 minutes stretching
Try a new fitness activity
Run in place for 1 minute
Practice Yoga poses
Go for a Walk
Take your vitamins
Get 8 hours of sleep
Eat Breakfast
Self Care activity of your choice
Pack a healthy lunch
Meditate
Dance to your favorite song
Get 10,000 steps in a day
Use the stairs
Do 15 push ups