Dance toyourfavoritesongHold aplank for1 minuteUsethestairsTakeyourvitaminsPracticeYogaposesSpend 5minutesstretchingDrink 6-8glassesof waterGet 8hours ofsleepMeditateSelf Careactivity ofyourchoiceGet10,000steps in adayEatBreakfastRun inplace for1 minuteTry a newfitnessactivity Spend 30minutesoutsideEat ahealthysnack25JumpingJacksFind ahealthyrecipeGo fora WalkCleanthehouseWritedown 5positivethoughtsPack ahealthylunchTake 10deepbreathsDo 15pushupsDance toyourfavoritesongHold aplank for1 minuteUsethestairsTakeyourvitaminsPracticeYogaposesSpend 5minutesstretchingDrink 6-8glassesof waterGet 8hours ofsleepMeditateSelf Careactivity ofyourchoiceGet10,000steps in adayEatBreakfastRun inplace for1 minuteTry a newfitnessactivity Spend 30minutesoutsideEat ahealthysnack25JumpingJacksFind ahealthyrecipeGo fora WalkCleanthehouseWritedown 5positivethoughtsPack ahealthylunchTake 10deepbreathsDo 15pushups

Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance to your favorite song
  2. Hold a plank for 1 minute
  3. Use the stairs
  4. Take your vitamins
  5. Practice Yoga poses
  6. Spend 5 minutes stretching
  7. Drink 6-8 glasses of water
  8. Get 8 hours of sleep
  9. Meditate
  10. Self Care activity of your choice
  11. Get 10,000 steps in a day
  12. Eat Breakfast
  13. Run in place for 1 minute
  14. Try a new fitness activity
  15. Spend 30 minutes outside
  16. Eat a healthy snack
  17. 25 Jumping Jacks
  18. Find a healthy recipe
  19. Go for a Walk
  20. Clean the house
  21. Write down 5 positive thoughts
  22. Pack a healthy lunch
  23. Take 10 deep breaths
  24. Do 15 push ups