UsethestairsSpend 5minutesstretchingPack ahealthylunchMeditateDance toyourfavoritesongGet10,000steps in aday Spend 30minutesoutsideRun inplace for1 minuteTake 10deepbreathsCleanthehouseSelf Careactivity ofyourchoiceHold aplank for1 minutePracticeYogaposesDrink 6-8glassesof waterEat ahealthysnackWritedown 5positivethoughtsFind ahealthyrecipeDo 15pushupsGo fora WalkGet 8hours ofsleepTry a newfitnessactivityEatBreakfast25JumpingJacksTakeyourvitaminsUsethestairsSpend 5minutesstretchingPack ahealthylunchMeditateDance toyourfavoritesongGet10,000steps in aday Spend 30minutesoutsideRun inplace for1 minuteTake 10deepbreathsCleanthehouseSelf Careactivity ofyourchoiceHold aplank for1 minutePracticeYogaposesDrink 6-8glassesof waterEat ahealthysnackWritedown 5positivethoughtsFind ahealthyrecipeDo 15pushupsGo fora WalkGet 8hours ofsleepTry a newfitnessactivityEatBreakfast25JumpingJacksTakeyourvitamins

Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use the stairs
  2. Spend 5 minutes stretching
  3. Pack a healthy lunch
  4. Meditate
  5. Dance to your favorite song
  6. Get 10,000 steps in a day
  7. Spend 30 minutes outside
  8. Run in place for 1 minute
  9. Take 10 deep breaths
  10. Clean the house
  11. Self Care activity of your choice
  12. Hold a plank for 1 minute
  13. Practice Yoga poses
  14. Drink 6-8 glasses of water
  15. Eat a healthy snack
  16. Write down 5 positive thoughts
  17. Find a healthy recipe
  18. Do 15 push ups
  19. Go for a Walk
  20. Get 8 hours of sleep
  21. Try a new fitness activity
  22. Eat Breakfast
  23. 25 Jumping Jacks
  24. Take your vitamins