Get 8hours ofsleepRun inplace for1 minuteGet10,000steps in aday Spend 30minutesoutsideCleanthehousePracticeYogaposesWritedown 5positivethoughts25JumpingJacksTakeyourvitaminsEatBreakfastSelf Careactivity ofyourchoiceFind ahealthyrecipeTake 10deepbreathsUsethestairsGo fora WalkTry a newfitnessactivityDance toyourfavoritesongDo 15pushupsMeditateSpend 5minutesstretchingDrink 6-8glassesof waterPack ahealthylunchHold aplank for1 minuteEat ahealthysnackGet 8hours ofsleepRun inplace for1 minuteGet10,000steps in aday Spend 30minutesoutsideCleanthehousePracticeYogaposesWritedown 5positivethoughts25JumpingJacksTakeyourvitaminsEatBreakfastSelf Careactivity ofyourchoiceFind ahealthyrecipeTake 10deepbreathsUsethestairsGo fora WalkTry a newfitnessactivityDance toyourfavoritesongDo 15pushupsMeditateSpend 5minutesstretchingDrink 6-8glassesof waterPack ahealthylunchHold aplank for1 minuteEat ahealthysnack

Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 8 hours of sleep
  2. Run in place for 1 minute
  3. Get 10,000 steps in a day
  4. Spend 30 minutes outside
  5. Clean the house
  6. Practice Yoga poses
  7. Write down 5 positive thoughts
  8. 25 Jumping Jacks
  9. Take your vitamins
  10. Eat Breakfast
  11. Self Care activity of your choice
  12. Find a healthy recipe
  13. Take 10 deep breaths
  14. Use the stairs
  15. Go for a Walk
  16. Try a new fitness activity
  17. Dance to your favorite song
  18. Do 15 push ups
  19. Meditate
  20. Spend 5 minutes stretching
  21. Drink 6-8 glasses of water
  22. Pack a healthy lunch
  23. Hold a plank for 1 minute
  24. Eat a healthy snack