Take your vitamins Eat a healthy snack Find a healthy recipe Practice Yoga poses Meditate Do 15 push ups 25 Jumping Jacks Drink 6-8 glasses of water Hold a plank for 1 minute Pack a healthy lunch Clean the house Go for a Walk Take 10 deep breaths Try a new fitness activity Use the stairs Run in place for 1 minute Get 8 hours of sleep Eat Breakfast Self Care activity of your choice Write down 5 positive thoughts Get 10,000 steps in a day Dance to your favorite song Spend 5 minutes stretching Spend 30 minutes outside Take your vitamins Eat a healthy snack Find a healthy recipe Practice Yoga poses Meditate Do 15 push ups 25 Jumping Jacks Drink 6-8 glasses of water Hold a plank for 1 minute Pack a healthy lunch Clean the house Go for a Walk Take 10 deep breaths Try a new fitness activity Use the stairs Run in place for 1 minute Get 8 hours of sleep Eat Breakfast Self Care activity of your choice Write down 5 positive thoughts Get 10,000 steps in a day Dance to your favorite song Spend 5 minutes stretching Spend 30 minutes outside
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take your vitamins
Eat a healthy snack
Find a healthy recipe
Practice Yoga poses
Meditate
Do 15 push ups
25 Jumping Jacks
Drink 6-8 glasses of water
Hold a plank for 1 minute
Pack a healthy lunch
Clean the house
Go for a Walk
Take 10 deep breaths
Try a new fitness activity
Use the stairs
Run in place for 1 minute
Get 8 hours of sleep
Eat Breakfast
Self Care activity of your choice
Write down 5 positive thoughts
Get 10,000 steps in a day
Dance to your favorite song
Spend 5 minutes stretching
Spend 30 minutes outside