Spend 30minutesoutsideUsethestairsGet10,000steps in adayEatBreakfastDance toyourfavoritesongDrink 6-8glassesof waterWritedown 5positivethoughtsSpend 5minutesstretchingEat ahealthysnackFind ahealthyrecipe25JumpingJacksCleanthehousePack ahealthylunchSelf Careactivity ofyourchoiceTry a newfitnessactivityDo 15pushupsGo fora WalkTakeyourvitaminsPracticeYogaposesMeditateRun inplace for1 minuteGet 8hours ofsleepTake 10deepbreathsHold aplank for1 minute Spend 30minutesoutsideUsethestairsGet10,000steps in adayEatBreakfastDance toyourfavoritesongDrink 6-8glassesof waterWritedown 5positivethoughtsSpend 5minutesstretchingEat ahealthysnackFind ahealthyrecipe25JumpingJacksCleanthehousePack ahealthylunchSelf Careactivity ofyourchoiceTry a newfitnessactivityDo 15pushupsGo fora WalkTakeyourvitaminsPracticeYogaposesMeditateRun inplace for1 minuteGet 8hours ofsleepTake 10deepbreathsHold aplank for1 minute

Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 30 minutes outside
  2. Use the stairs
  3. Get 10,000 steps in a day
  4. Eat Breakfast
  5. Dance to your favorite song
  6. Drink 6-8 glasses of water
  7. Write down 5 positive thoughts
  8. Spend 5 minutes stretching
  9. Eat a healthy snack
  10. Find a healthy recipe
  11. 25 Jumping Jacks
  12. Clean the house
  13. Pack a healthy lunch
  14. Self Care activity of your choice
  15. Try a new fitness activity
  16. Do 15 push ups
  17. Go for a Walk
  18. Take your vitamins
  19. Practice Yoga poses
  20. Meditate
  21. Run in place for 1 minute
  22. Get 8 hours of sleep
  23. Take 10 deep breaths
  24. Hold a plank for 1 minute