Run inplace for1 minuteMeditateUsethestairsDrink 6-8glassesof waterGet10,000steps in adayTakeyourvitaminsPack ahealthylunchTry a newfitnessactivityHold aplank for1 minutePracticeYogaposesWritedown 5positivethoughtsCleanthehouse Spend 30minutesoutside25JumpingJacksTake 10deepbreathsFind ahealthyrecipeDance toyourfavoritesongGo fora WalkEat ahealthysnackDo 15pushupsSelf Careactivity ofyourchoiceGet 8hours ofsleepEatBreakfastSpend 5minutesstretchingRun inplace for1 minuteMeditateUsethestairsDrink 6-8glassesof waterGet10,000steps in adayTakeyourvitaminsPack ahealthylunchTry a newfitnessactivityHold aplank for1 minutePracticeYogaposesWritedown 5positivethoughtsCleanthehouse Spend 30minutesoutside25JumpingJacksTake 10deepbreathsFind ahealthyrecipeDance toyourfavoritesongGo fora WalkEat ahealthysnackDo 15pushupsSelf Careactivity ofyourchoiceGet 8hours ofsleepEatBreakfastSpend 5minutesstretching

Get Active! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place for 1 minute
  2. Meditate
  3. Use the stairs
  4. Drink 6-8 glasses of water
  5. Get 10,000 steps in a day
  6. Take your vitamins
  7. Pack a healthy lunch
  8. Try a new fitness activity
  9. Hold a plank for 1 minute
  10. Practice Yoga poses
  11. Write down 5 positive thoughts
  12. Clean the house
  13. Spend 30 minutes outside
  14. 25 Jumping Jacks
  15. Take 10 deep breaths
  16. Find a healthy recipe
  17. Dance to your favorite song
  18. Go for a Walk
  19. Eat a healthy snack
  20. Do 15 push ups
  21. Self Care activity of your choice
  22. Get 8 hours of sleep
  23. Eat Breakfast
  24. Spend 5 minutes stretching