Dance to your favorite song Find a healthy recipe Drink 6-8 glasses of water Spend 5 minutes stretching Practice Yoga poses Get 10,000 steps in a day Go for a Walk Do 15 push ups Pack a healthy lunch Get 8 hours of sleep Hold a plank for 1 minute Try a new fitness activity Run in place for 1 minute Spend 30 minutes outside Use the stairs Eat Breakfast Write down 5 positive thoughts Meditate 25 Jumping Jacks Take your vitamins Take 10 deep breaths Self Care activity of your choice Clean the house Eat a healthy snack Dance to your favorite song Find a healthy recipe Drink 6-8 glasses of water Spend 5 minutes stretching Practice Yoga poses Get 10,000 steps in a day Go for a Walk Do 15 push ups Pack a healthy lunch Get 8 hours of sleep Hold a plank for 1 minute Try a new fitness activity Run in place for 1 minute Spend 30 minutes outside Use the stairs Eat Breakfast Write down 5 positive thoughts Meditate 25 Jumping Jacks Take your vitamins Take 10 deep breaths Self Care activity of your choice Clean the house Eat a healthy snack
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dance to your favorite song
Find a healthy recipe
Drink 6-8 glasses of water
Spend 5 minutes stretching
Practice Yoga poses
Get 10,000 steps in a day
Go for a Walk
Do 15 push ups
Pack a healthy lunch
Get 8 hours of sleep
Hold a plank for 1 minute
Try a new fitness activity
Run in place for 1 minute
Spend 30 minutes outside
Use the stairs
Eat Breakfast
Write down 5 positive thoughts
Meditate
25 Jumping Jacks
Take your vitamins
Take 10 deep breaths
Self Care activity of your choice
Clean the house
Eat a healthy snack