25 Jumping Jacks Pack a healthy lunch Clean the house Eat Breakfast Meditate Run in place for 1 minute Use the stairs Drink 6-8 glasses of water Hold a plank for 1 minute Self Care activity of your choice Spend 5 minutes stretching Get 8 hours of sleep Try a new fitness activity Find a healthy recipe Do 15 push ups Go for a Walk Write down 5 positive thoughts Get 10,000 steps in a day Dance to your favorite song Eat a healthy snack Take your vitamins Spend 30 minutes outside Practice Yoga poses Take 10 deep breaths 25 Jumping Jacks Pack a healthy lunch Clean the house Eat Breakfast Meditate Run in place for 1 minute Use the stairs Drink 6-8 glasses of water Hold a plank for 1 minute Self Care activity of your choice Spend 5 minutes stretching Get 8 hours of sleep Try a new fitness activity Find a healthy recipe Do 15 push ups Go for a Walk Write down 5 positive thoughts Get 10,000 steps in a day Dance to your favorite song Eat a healthy snack Take your vitamins Spend 30 minutes outside Practice Yoga poses Take 10 deep breaths
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 Jumping Jacks
Pack a healthy lunch
Clean the house
Eat Breakfast
Meditate
Run in place for 1 minute
Use the stairs
Drink 6-8 glasses of water
Hold a plank for 1 minute
Self Care activity of your choice
Spend 5 minutes stretching
Get 8 hours of sleep
Try a new fitness activity
Find a healthy recipe
Do 15 push ups
Go for a Walk
Write down 5 positive thoughts
Get 10,000 steps in a day
Dance to your favorite song
Eat a healthy snack
Take your vitamins
Spend 30 minutes outside
Practice Yoga poses
Take 10 deep breaths