This bingo card has a free space and 24 words: 25 Jumping Jacks, Clean the house, Dance to your favorite song, Eat a healthy snack, Spend 30 minutes outside, Get 8 hours of sleep, Hold a plank for 1 minute, Write down 5 positive thoughts, Take 10 deep breaths, Take your vitamins, Run in place for 1 minute, Use the stairs, Spend 5 minutes stretching, Pack a healthy lunch, Meditate, Find a healthy recipe, Try a new fitness activity, Drink 6-8 glasses of water, Get 10,000 steps in a day, Self Care activity of your choice, Go for a Walk, Eat Breakfast, Do 15 push ups and Practice Yoga poses.
Fitness Bingo #1 | Wellness Week Bingo | Healthy Habits Bingo | LET'S DO THIS!! | Lakeland General Store
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