(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Frequency, Intensity, Time, Type
Broadhurst
The ability to control your emotions and express them
appropriately at the right times
Facilitate the movement of oxygen into the blood and
the exchange of oxygen and carbon dioxide—a
process called respiration
Exercises designed to increase flexibility
Running, swimming, biking, rowing, skiing
Metabolic equivalents; how physical activity is measured
The relative amounts of fat and lean tissue in your body
The years a person can expect to live without disability
or major illness
Involves moving slowly and holding a stretch
Sumo II
Physical activity that is planned or structured, done to
improve or maintain one or more of the components of
fitness
The ability to balance and manage financial needs and
wants with your income, debts, savings, and
investments
Air passages, lungs, heart, veins, arteries
Ability of your muscles to exert force
Ability to move your joints in a full range of motion
Involves stretching through movements
Anna
Kira
Lifting weights
Ability to perform physical activity without undue fatigue
