Chicken The ability to control your emotions and express them appropriately at the right times Involves stretching through movements Broadhurst Specific Measurable Action-oriented Realistic Time-oriented Metabolic equivalents; how physical activity is measured Ability of your muscles to contract repeatedly over time Frequency, Intensity, Time, Type Kira Lifting weights Exercises designed to increase flexibility Anna Running, swimming, biking, rowing, skiing A joints range of motion Air passages, lungs, heart, veins, arteries Ability to perform physical activity without undue fatigue Facilitate the movement of oxygen into the blood and the exchange of oxygen and carbon dioxide—a process called respiration Sumo II Ability to move your joints in a full range of motion Ability of your muscles to exert force The ability to balance and manage financial needs and wants with your income, debts, savings, and investments The years a person can expect to live without disability or major illness Physical activity that is planned or structured, done to improve or maintain one or more of the components of fitness The relative amounts of fat and lean tissue in your body Genetics, gender, age, body type The ability to use your brain power effectively to solve problems and meet life’s challenges Involves moving slowly and holding a stretch Chicken The ability to control your emotions and express them appropriately at the right times Involves stretching through movements Broadhurst Specific Measurable Action-oriented Realistic Time-oriented Metabolic equivalents; how physical activity is measured Ability of your muscles to contract repeatedly over time Frequency, Intensity, Time, Type Kira Lifting weights Exercises designed to increase flexibility Anna Running, swimming, biking, rowing, skiing A joints range of motion Air passages, lungs, heart, veins, arteries Ability to perform physical activity without undue fatigue Facilitate the movement of oxygen into the blood and the exchange of oxygen and carbon dioxide—a process called respiration Sumo II Ability to move your joints in a full range of motion Ability of your muscles to exert force The ability to balance and manage financial needs and wants with your income, debts, savings, and investments The years a person can expect to live without disability or major illness Physical activity that is planned or structured, done to improve or maintain one or more of the components of fitness The relative amounts of fat and lean tissue in your body Genetics, gender, age, body type The ability to use your brain power effectively to solve problems and meet life’s challenges Involves moving slowly and holding a stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Chicken
The ability to control your emotions and express them
appropriately at the right times
Involves stretching through movements
Broadhurst
Specific
Measurable
Action-oriented
Realistic
Time-oriented
Metabolic equivalents; how physical activity is measured
Ability of your muscles to contract repeatedly over time
Frequency, Intensity, Time, Type
Kira
Lifting weights
Exercises designed to increase flexibility
Anna
Running, swimming, biking, rowing, skiing
A joints range of motion
Air passages, lungs, heart, veins, arteries
Ability to perform physical activity without undue fatigue
Facilitate the movement of oxygen into the blood and
the exchange of oxygen and carbon dioxide—a
process called respiration
Sumo II
Ability to move your joints in a full range of motion
Ability of your muscles to exert force
The ability to balance and manage financial needs and
wants with your income, debts, savings, and
investments
The years a person can expect to live without disability
or major illness
Physical activity that is planned or structured, done to
improve or maintain one or more of the components of
fitness
The relative amounts of fat and lean tissue in your body
Genetics, gender, age, body type
The ability to use your brain power effectively to solve
problems and meet life’s challenges
Involves moving slowly and holding a stretch