This bingo card has 10 images, a free space and 27 words: Ability to perform physical activity without undue fatigue, Specific Measurable Action-oriented Realistic Time-oriented, Ability of your muscles to contract repeatedly over time, Facilitate the movement of oxygen into the blood and the exchange of oxygen and carbon dioxide—a process called respiration, A joints range of motion, The ability to use your brain power effectively to solve problems and meet life’s challenges, Frequency, Intensity, Time, Type, Ability to move your joints in a full range of motion, Air passages, lungs, heart, veins, arteries, Genetics, gender, age, body type, The ability to control your emotions and express them appropriately at the right times, Physical activity that is planned or structured, done to improve or maintain one or more of the components of fitness, Involves moving slowly and holding a stretch, The ability to balance and manage financial needs and wants with your income, debts, savings, and investments, Metabolic equivalents; how physical activity is measured, The relative amounts of fat and lean tissue in your body, Involves stretching through movements, The years a person can expect to live without disability or major illness, Ability of your muscles to exert force, Running, swimming, biking, rowing, skiing, Exercises designed to increase flexibility, Lifting weights, Anna, Kira, Chicken, Broadhurst and Sumo II.
physical fitness | CH 12 Health Review | Study guide | Chapter 2: Physical fitness and Active Living | Wellness & Fitness Bingo
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