(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Journal
Drink More Water
Use coping skills to reduce depressive symptoms
Clean my Room
Make new relationships
Meditate
Experience New Things
Give myself time to relax
Stay on top of homework
Talk with friends and family
Shower Regularly
Practice Body Positivity
Sit with my emotions
Communicate when I'm struggling
Do my hobbies
Exercise
Create something
Walk away when I'm angry
Use positive self-talk
Skincare Routine
Use coping skills to reduce anxiety symptoms
Express my feelings in a healthy manner
Learn to identify my emotions
Eat Healthy
Be there for my friends
Spend time with friends
Give myself time to start assignments before they're due
