(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk away when I'm angry
Meditate
Express my feelings in a healthy manner
Exercise
Experience New Things
Unplug
Spend time with friends
Use positive self-talk
Journal
Eat Healthy
Shower Regularly
Make new relationships
Stay on top of homework
Sit with my emotions
Clean my Room
Drink More Water
Go to sleep early
Be there for my friends
Give myself time to relax
Do my hobbies
Skincare Routine
Learn to identify my emotions
Use coping skills to reduce anxiety symptoms
Practice Body Positivity
Communicate when I'm struggling
Give myself time to start assignments before they're due
