(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Learn to identify my emotions
Drink More Water
Journal
Do my hobbies
Give myself time to relax
Meditate
Shower Regularly
Stay on top of homework
Exercise
Practice Body Positivity
Create something
Be there for my friends
Express my feelings in a healthy manner
Go to sleep early
Use coping skills to reduce depressive symptoms
Skincare Routine
Use coping skills to reduce anxiety symptoms
Communicate when I'm struggling
Sit with my emotions
Unplug
Experience New Things
Clean my Room
Eat Healthy
Give myself time to start assignments before they're due
