(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Give myself time to relax
Sit with my emotions
Create something
Go to sleep early
Use coping skills to reduce anxiety symptoms
Drink More Water
Meditate
Stay on top of homework
Spend time with friends
Shower Regularly
Express my feelings in a healthy manner
Make new relationships
Clean my Room
Learn to identify my emotions
Practice Body Positivity
Give myself time to start assignments before they're due