(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Talk with friends and family
Spend time with friends
Experience New Things
Learn to identify my emotions
Clean my Room
Use coping skills to reduce anxiety symptoms
Give myself time to relax
Give myself time to start assignments before they're due
