(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give myself time to relax
Be there for my friends
Journal
Stay on top of homework
Sit with my emotions
Create something
Use coping skills to reduce depressive symptoms
Spend time with friends
Talk with friends and family
Express my feelings in a healthy manner
Exercise
Drink More Water
Skincare Routine
Go to sleep early
Use positive self-talk
Practice Body Positivity
Experience New Things
Meditate
Do my hobbies
Use coping skills to reduce anxiety symptoms
Clean my Room
Give myself time to start assignments before they're due
