(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Limit snacking for a week
Mediate everyday for a week
Keep a gratitude journal for one week
Avoid sweetened beverages for a week
Perform a random act of kindness
Read a chapter of a book everyday for 5 days
Create a "Bad Mood Fund" add a small amount every month to pamper yourself
5,000 steps in one day everyday for a week
Drink 75 ounces of water
Stretch for 10 minutes a day for a week
Participate in Team Yoga
Share a healthy recipe
Had fruit everyday for a week
Get a "Credit Report Card"
Got 6-8 full hours of sleep in a week
Write something positive about yourself everyday for a week
Try a new fruit or vegetable
Hit 10,000 steps in one day
Had a veggie with dinner everyday in a week
Jot down three of your favorite activities and do one this week
