(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Limit snacking for a week
Read a chapter of a book everyday for 5 days
Keep a gratitude journal for one week
Get a "Credit Report Card"
Write something positive about yourself everyday for a week
5,000 steps in one day everyday for a week
Take a walk outside
Share a healthy recipe
Try a new fruit or vegetable
Mediate everyday for a week
Turn off your phone for 30 minutes a day a week
Avoid sweetened beverages for a week
Drink 75 ounces of water
Got 6-8 full hours of sleep in a week
Create a "Bad Mood Fund" add a small amount every month to pamper yourself
Perform a random act of kindness
Workout for 30 minutes a day for a week
Hit 10,000 steps in one day
Stretch for 10 minutes a day for a week
Jot down three of your favorite activities and do one this week
