This bingo card has a free space and 24 words: Read a chapter of a book everyday for 5 days, Create a "Bad Mood Fund" add a small amount every month to pamper yourself, Drink 75 ounces of water, Had fruit everyday for a week, Mediate everyday for a week, Participate in Team Yoga, Got 6-8 full hours of sleep in a week, Share a healthy recipe, Workout for 30 minutes a day for a week, Avoid sweetened beverages for a week, Turn off your phone for 30 minutes a day a week, Try a new fruit or vegetable, Jot down three of your favorite activities and do one this week, Transferred money to savings account, Get a "Credit Report Card", 5,000 steps in one day everyday for a week, Keep a gratitude journal for one week, Hit 10,000 steps in one day, Take a walk outside, Had a veggie with dinner everyday in a week, Write something positive about yourself everyday for a week, Perform a random act of kindness, Limit snacking for a week and Stretch for 10 minutes a day for a week.
Wellness Bingo | Health and Wellness Bingo | Healthy You Challenge Week 1&2 | Sitel fit bingo | Fitness Bingo!
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