50 ballslams30burpees30secondwall ballFree!20 frontkicks onthe bag5 minutesof foamrolling60seconddead bug30 TRXRowsKettlebellswing30hacksquats15push-ups50 highknees16lunges60 secondfarmercarryRun orwalk amile60 secondbattleropes60 secondelbowplank45secondhang30 latpulldowns50jumpingjacks50 heeltouches2minutewall sit30skullcrushersPlankpull-throughPlank-walkacross Turfw/ sliders30preachercurls50 ballslams30burpees30secondwall ballFree!20 frontkicks onthe bag5 minutesof foamrolling60seconddead bug30 TRXRowsKettlebellswing30hacksquats15push-ups50 highknees16lunges60 secondfarmercarryRun orwalk amile60 secondbattleropes60 secondelbowplank45secondhang30 latpulldowns50jumpingjacks50 heeltouches2minutewall sit30skullcrushersPlankpull-throughPlank-walkacross Turfw/ sliders30preachercurls

Anytime Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 ball slams
  2. 30 burpees
  3. 30 second wall ball
  4. Free!
  5. 20 front kicks on the bag
  6. 5 minutes of foam rolling
  7. 60 second dead bug
  8. 30 TRX Rows
  9. Kettlebell swing
  10. 30 hack squats
  11. 15 push-ups
  12. 50 high knees
  13. 16 lunges
  14. 60 second farmer carry
  15. Run or walk a mile
  16. 60 second battle ropes
  17. 60 second elbow plank
  18. 45 second hang
  19. 30 lat pulldowns
  20. 50 jumping jacks
  21. 50 heel touches
  22. 2 minute wall sit
  23. 30 skullcrushers
  24. Plank pull-through
  25. Plank-walk across Turf w/ sliders
  26. 30 preacher curls