30secondwall ballKettlebellswing60 secondelbowplank30 latpulldowns30burpeesPlank-walkacross Turfw/ sliders30 TRXRowsFree!50 ballslams50 highknees30preachercurls60 secondbattleropes16lunges50 heeltouches45secondhang30hacksquats2minutewall sitRun orwalk amile60seconddead bug30skullcrushers15push-ups60 secondfarmercarryPlankpull-through20 frontkicks onthe bag5 minutesof foamrolling50jumpingjacks30secondwall ballKettlebellswing60 secondelbowplank30 latpulldowns30burpeesPlank-walkacross Turfw/ sliders30 TRXRowsFree!50 ballslams50 highknees30preachercurls60 secondbattleropes16lunges50 heeltouches45secondhang30hacksquats2minutewall sitRun orwalk amile60seconddead bug30skullcrushers15push-ups60 secondfarmercarryPlankpull-through20 frontkicks onthe bag5 minutesof foamrolling50jumpingjacks

Anytime Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 second wall ball
  2. Kettlebell swing
  3. 60 second elbow plank
  4. 30 lat pulldowns
  5. 30 burpees
  6. Plank-walk across Turf w/ sliders
  7. 30 TRX Rows
  8. Free!
  9. 50 ball slams
  10. 50 high knees
  11. 30 preacher curls
  12. 60 second battle ropes
  13. 16 lunges
  14. 50 heel touches
  15. 45 second hang
  16. 30 hack squats
  17. 2 minute wall sit
  18. Run or walk a mile
  19. 60 second dead bug
  20. 30 skullcrushers
  21. 15 push-ups
  22. 60 second farmer carry
  23. Plank pull-through
  24. 20 front kicks on the bag
  25. 5 minutes of foam rolling
  26. 50 jumping jacks