50jumpingjacks30burpees45secondhang15push-ups30skullcrushers50 highknees16lunges5 minutesof foamrolling60 secondfarmercarry30hacksquatsFree!60seconddead bug50 ballslams60 secondbattleropesPlank-walkacross Turfw/ sliders20 frontkicks onthe bag30preachercurls50 heeltouches60 secondelbowplank30secondwall ballKettlebellswing30 TRXRows2minutewall sit30 latpulldownsPlankpull-throughRun orwalk amile50jumpingjacks30burpees45secondhang15push-ups30skullcrushers50 highknees16lunges5 minutesof foamrolling60 secondfarmercarry30hacksquatsFree!60seconddead bug50 ballslams60 secondbattleropesPlank-walkacross Turfw/ sliders20 frontkicks onthe bag30preachercurls50 heeltouches60 secondelbowplank30secondwall ballKettlebellswing30 TRXRows2minutewall sit30 latpulldownsPlankpull-throughRun orwalk amile

Anytime Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 jumping jacks
  2. 30 burpees
  3. 45 second hang
  4. 15 push-ups
  5. 30 skullcrushers
  6. 50 high knees
  7. 16 lunges
  8. 5 minutes of foam rolling
  9. 60 second farmer carry
  10. 30 hack squats
  11. Free!
  12. 60 second dead bug
  13. 50 ball slams
  14. 60 second battle ropes
  15. Plank-walk across Turf w/ sliders
  16. 20 front kicks on the bag
  17. 30 preacher curls
  18. 50 heel touches
  19. 60 second elbow plank
  20. 30 second wall ball
  21. Kettlebell swing
  22. 30 TRX Rows
  23. 2 minute wall sit
  24. 30 lat pulldowns
  25. Plank pull-through
  26. Run or walk a mile