60 secondbattleropes30burpeesPlankpull-through30 latpulldowns20 frontkicks onthe bag15push-ups30secondwall ball50 ballslams5 minutesof foamrolling50 heeltouchesRun orwalk amileFree!30preachercurls60seconddead bug2minutewall sit60 secondelbowplank50 highkneesKettlebellswing60 secondfarmercarryPlank-walkacross Turfw/ sliders30 TRXRows30hacksquats30skullcrushers16lunges45secondhang50jumpingjacks60 secondbattleropes30burpeesPlankpull-through30 latpulldowns20 frontkicks onthe bag15push-ups30secondwall ball50 ballslams5 minutesof foamrolling50 heeltouchesRun orwalk amileFree!30preachercurls60seconddead bug2minutewall sit60 secondelbowplank50 highkneesKettlebellswing60 secondfarmercarryPlank-walkacross Turfw/ sliders30 TRXRows30hacksquats30skullcrushers16lunges45secondhang50jumpingjacks

Anytime Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 60 second battle ropes
  2. 30 burpees
  3. Plank pull-through
  4. 30 lat pulldowns
  5. 20 front kicks on the bag
  6. 15 push-ups
  7. 30 second wall ball
  8. 50 ball slams
  9. 5 minutes of foam rolling
  10. 50 heel touches
  11. Run or walk a mile
  12. Free!
  13. 30 preacher curls
  14. 60 second dead bug
  15. 2 minute wall sit
  16. 60 second elbow plank
  17. 50 high knees
  18. Kettlebell swing
  19. 60 second farmer carry
  20. Plank-walk across Turf w/ sliders
  21. 30 TRX Rows
  22. 30 hack squats
  23. 30 skullcrushers
  24. 16 lunges
  25. 45 second hang
  26. 50 jumping jacks