KettlebellswingRun orwalk amile30secondwall ball60 secondbattleropes50 highknees30hacksquats45secondhang2minutewall sit50 ballslamsPlank-walkacross Turfw/ sliders5 minutesof foamrolling30 latpulldowns16lunges30preachercurlsFree!60 secondfarmercarry30burpees20 frontkicks onthe bag50jumpingjacks60seconddead bug60 secondelbowplank50 heeltouches15push-upsPlankpull-through30skullcrushers30 TRXRowsKettlebellswingRun orwalk amile30secondwall ball60 secondbattleropes50 highknees30hacksquats45secondhang2minutewall sit50 ballslamsPlank-walkacross Turfw/ sliders5 minutesof foamrolling30 latpulldowns16lunges30preachercurlsFree!60 secondfarmercarry30burpees20 frontkicks onthe bag50jumpingjacks60seconddead bug60 secondelbowplank50 heeltouches15push-upsPlankpull-through30skullcrushers30 TRXRows

Anytime Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Kettlebell swing
  2. Run or walk a mile
  3. 30 second wall ball
  4. 60 second battle ropes
  5. 50 high knees
  6. 30 hack squats
  7. 45 second hang
  8. 2 minute wall sit
  9. 50 ball slams
  10. Plank-walk across Turf w/ sliders
  11. 5 minutes of foam rolling
  12. 30 lat pulldowns
  13. 16 lunges
  14. 30 preacher curls
  15. Free!
  16. 60 second farmer carry
  17. 30 burpees
  18. 20 front kicks on the bag
  19. 50 jumping jacks
  20. 60 second dead bug
  21. 60 second elbow plank
  22. 50 heel touches
  23. 15 push-ups
  24. Plank pull-through
  25. 30 skullcrushers
  26. 30 TRX Rows