60 secondbattleropes20 frontkicks onthe bagPlankpull-through50jumpingjacks50 heeltouches30preachercurlsRun orwalk amile30 TRXRows60 secondelbowplank5 minutesof foamrolling2minutewall sit16lungesFree!50 highknees30burpeesPlank-walkacross Turfw/ sliders50 ballslams30 latpulldowns60 secondfarmercarry45secondhang30hacksquats60seconddead bug15push-upsKettlebellswing30secondwall ball30skullcrushers60 secondbattleropes20 frontkicks onthe bagPlankpull-through50jumpingjacks50 heeltouches30preachercurlsRun orwalk amile30 TRXRows60 secondelbowplank5 minutesof foamrolling2minutewall sit16lungesFree!50 highknees30burpeesPlank-walkacross Turfw/ sliders50 ballslams30 latpulldowns60 secondfarmercarry45secondhang30hacksquats60seconddead bug15push-upsKettlebellswing30secondwall ball30skullcrushers

Anytime Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 60 second battle ropes
  2. 20 front kicks on the bag
  3. Plank pull-through
  4. 50 jumping jacks
  5. 50 heel touches
  6. 30 preacher curls
  7. Run or walk a mile
  8. 30 TRX Rows
  9. 60 second elbow plank
  10. 5 minutes of foam rolling
  11. 2 minute wall sit
  12. 16 lunges
  13. Free!
  14. 50 high knees
  15. 30 burpees
  16. Plank-walk across Turf w/ sliders
  17. 50 ball slams
  18. 30 lat pulldowns
  19. 60 second farmer carry
  20. 45 second hang
  21. 30 hack squats
  22. 60 second dead bug
  23. 15 push-ups
  24. Kettlebell swing
  25. 30 second wall ball
  26. 30 skullcrushers