30secondwall ballKettlebellswing50jumpingjacks45secondhangRun orwalk amile30preachercurls50 highknees60 secondelbowplank50 ballslams16lungesPlank-walkacross Turfw/ sliders60 secondfarmercarry50 heeltouches5 minutesof foamrolling60seconddead bug30 latpulldowns30burpees60 secondbattleropesPlankpull-through20 frontkicks onthe bag15push-ups30skullcrushers2minutewall sit30hacksquatsFree!30 TRXRows30secondwall ballKettlebellswing50jumpingjacks45secondhangRun orwalk amile30preachercurls50 highknees60 secondelbowplank50 ballslams16lungesPlank-walkacross Turfw/ sliders60 secondfarmercarry50 heeltouches5 minutesof foamrolling60seconddead bug30 latpulldowns30burpees60 secondbattleropesPlankpull-through20 frontkicks onthe bag15push-ups30skullcrushers2minutewall sit30hacksquatsFree!30 TRXRows

Anytime Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. 30 second wall ball
  2. Kettlebell swing
  3. 50 jumping jacks
  4. 45 second hang
  5. Run or walk a mile
  6. 30 preacher curls
  7. 50 high knees
  8. 60 second elbow plank
  9. 50 ball slams
  10. 16 lunges
  11. Plank-walk across Turf w/ sliders
  12. 60 second farmer carry
  13. 50 heel touches
  14. 5 minutes of foam rolling
  15. 60 second dead bug
  16. 30 lat pulldowns
  17. 30 burpees
  18. 60 second battle ropes
  19. Plank pull-through
  20. 20 front kicks on the bag
  21. 15 push-ups
  22. 30 skullcrushers
  23. 2 minute wall sit
  24. 30 hack squats
  25. Free!
  26. 30 TRX Rows