30 TRXRows30preachercurls50jumpingjacks60 secondfarmercarryPlank-walkacross Turfw/ slidersKettlebellswing45secondhang15push-ups20 frontkicks onthe bag50 heeltouches30burpees60 secondelbowplank60 secondbattleropesRun orwalk amile2minutewall sit30 latpulldowns5 minutesof foamrolling60seconddead bug30hacksquatsFree!30skullcrushers30secondwall ball50 highkneesPlankpull-through50 ballslams16lunges30 TRXRows30preachercurls50jumpingjacks60 secondfarmercarryPlank-walkacross Turfw/ slidersKettlebellswing45secondhang15push-ups20 frontkicks onthe bag50 heeltouches30burpees60 secondelbowplank60 secondbattleropesRun orwalk amile2minutewall sit30 latpulldowns5 minutesof foamrolling60seconddead bug30hacksquatsFree!30skullcrushers30secondwall ball50 highkneesPlankpull-through50 ballslams16lunges

Anytime Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 TRX Rows
  2. 30 preacher curls
  3. 50 jumping jacks
  4. 60 second farmer carry
  5. Plank-walk across Turf w/ sliders
  6. Kettlebell swing
  7. 45 second hang
  8. 15 push-ups
  9. 20 front kicks on the bag
  10. 50 heel touches
  11. 30 burpees
  12. 60 second elbow plank
  13. 60 second battle ropes
  14. Run or walk a mile
  15. 2 minute wall sit
  16. 30 lat pulldowns
  17. 5 minutes of foam rolling
  18. 60 second dead bug
  19. 30 hack squats
  20. Free!
  21. 30 skullcrushers
  22. 30 second wall ball
  23. 50 high knees
  24. Plank pull-through
  25. 50 ball slams
  26. 16 lunges