50 ballslams30preachercurls50jumpingjacks30secondwall ballPlank-walkacross Turfw/ slidersRun orwalk amile2minutewall sit30 TRXRows60seconddead bug30burpees5 minutesof foamrolling20 frontkicks onthe bag50 highkneesPlankpull-through60 secondfarmercarry45secondhang15push-upsFree!16lunges50 heeltouches60 secondelbowplank30skullcrushersKettlebellswing30hacksquats60 secondbattleropes30 latpulldowns50 ballslams30preachercurls50jumpingjacks30secondwall ballPlank-walkacross Turfw/ slidersRun orwalk amile2minutewall sit30 TRXRows60seconddead bug30burpees5 minutesof foamrolling20 frontkicks onthe bag50 highkneesPlankpull-through60 secondfarmercarry45secondhang15push-upsFree!16lunges50 heeltouches60 secondelbowplank30skullcrushersKettlebellswing30hacksquats60 secondbattleropes30 latpulldowns

Anytime Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 ball slams
  2. 30 preacher curls
  3. 50 jumping jacks
  4. 30 second wall ball
  5. Plank-walk across Turf w/ sliders
  6. Run or walk a mile
  7. 2 minute wall sit
  8. 30 TRX Rows
  9. 60 second dead bug
  10. 30 burpees
  11. 5 minutes of foam rolling
  12. 20 front kicks on the bag
  13. 50 high knees
  14. Plank pull-through
  15. 60 second farmer carry
  16. 45 second hang
  17. 15 push-ups
  18. Free!
  19. 16 lunges
  20. 50 heel touches
  21. 60 second elbow plank
  22. 30 skullcrushers
  23. Kettlebell swing
  24. 30 hack squats
  25. 60 second battle ropes
  26. 30 lat pulldowns