(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent time outside with nature
Told someone that you appreciate them
Drank at least 32oz of water everyday
Enjoyed a delicious beverage
Slept at least 8 hours for 4 days this week
Worked out 3 times this week
Listened to a Podcast or Audio book
Left work by 5pm at least 2 days this week
I was lazy and relaxed
Pampered myself with at least 1 self-care service
Went to bed at a reasonable time
Enjoyed some quiet time
Stretched everyday
Ate something good for me
Vented to a friend
Made a gratitude list
Took a work break walk
Tried something new
Brushed my hair and teeth every day
Took a Nap
Accomplished something I've been putting off
Took a relaxing bath or shower
Read for something for fun
Practiced positive affirmations everyday this week
