This bingo card has a free space and 24 words: Worked out 3 times this week, Left work by 5pm at least 2 days this week, Tried something new, Read for something for fun, Went to bed at a reasonable time, Ate something good for me, Took a relaxing bath or shower, Enjoyed some quiet time, Took a Nap, Took a work break walk, Listened to a Podcast or Audio book, I was lazy and relaxed, Practiced positive affirmations everyday this week, Accomplished something I've been putting off, Enjoyed a delicious beverage, Brushed my hair and teeth every day, Pampered myself with at least 1 self-care service, Stretched everyday, Made a gratitude list, Vented to a friend, Spent time outside with nature, Slept at least 8 hours for 4 days this week, Drank at least 32oz of water everyday and Told someone that you appreciate them.
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