(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Count to 10 slowly
Talk to a friend about how you're feeling
Do jumping jacks
Ask an adult for help
Write about how you're feeling
Think about a happy place in your mind
Think about whether it is a small problem or a big problem
Go for a walk
Listen to music
Talk to an adult about how you're feeling
Get a drink of water
Positive self-talk
Take at least 5 deep breaths
Ask to take a break
Ask a friend for help
Stop and think what I can do to make the situation better?
