(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a 10 min workout with a partner
Take a picture around town wearing something of Clear Capital gear or yellow/black
Complete 50 synchronized air squats with a partner
Drink 1/2 your weight in ounces of water for 5 days in a row
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Introduce yourself to an employee you don't know and find out something about them
Try a new exercise
Support a local business
Complete this workout: 3 rounds of 10 burpees, 10 push ups, 15 sit ups and 20 air squat
Write three things you are thankful for, for 3 days
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Take a picture of something you saw on a walk or jog
Get 7+ hours of sleep for 5 days
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Sit for 10 minutes in the sunshine 3 times
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Mobility for 10 min for 5 days
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Try a new healthy recipe
Exercise for at least 10 min for 10 days
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Take a 1 mile walk or jog with 2+ people
Eat a meal with two servings of vegetables
Go 1 hour with no screen time
Log what you eat for 5 days
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Take a picture posing with your favorite piece of exercise equipment
Send a thank you card to a client or vendor or coworker
