meet upwith afriend forlunchSpringcleanSet asidean eveningfor yourselfCutyourselfsomeslackWake upearly toread for 30minutesWrite downinspiring wordsand stick it onyour bathroommirrorDrink agood cupof coffeeIndulge ina habityou enjoywake up15 minutesbefore thealarmdrink agallon ofwater onedayTake ashortwalkgooutsidedeepcleanFind astudenthelper to helpclean yourclassroomfreshfruit forlunchSend acard toa friendTakea Nap8 hoursof sleepbring amorningtreat for afriendget someextrasleep8,000steps inone daydo a 30minuteworkoutcompleteabiometricscreeningreserveone dayand makeno plansmeet upwith afriend forlunchSpringcleanSet asidean eveningfor yourselfCutyourselfsomeslackWake upearly toread for 30minutesWrite downinspiring wordsand stick it onyour bathroommirrorDrink agood cupof coffeeIndulge ina habityou enjoywake up15 minutesbefore thealarmdrink agallon ofwater onedayTake ashortwalkgooutsidedeepcleanFind astudenthelper to helpclean yourclassroomfreshfruit forlunchSend acard toa friendTakea Nap8 hoursof sleepbring amorningtreat for afriendget someextrasleep8,000steps inone daydo a 30minuteworkoutcompleteabiometricscreeningreserveone dayand makeno plans

NELSD March / April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
B
5
I
6
N
7
B
8
I
9
O
10
G
11
I
12
O
13
G
14
B
15
O
16
G
17
B
18
O
19
I
20
N
21
O
22
N
23
N
24
I
  1. G-meet up with a friend for lunch
  2. G-Spring clean
  3. B-Set aside an evening for yourself
  4. B-Cut yourself some slack
  5. I-Wake up early to read for 30 minutes
  6. N-Write down inspiring words and stick it on your bathroom mirror
  7. B-Drink a good cup of coffee
  8. I-Indulge in a habit you enjoy
  9. O-wake up 15 minutes before the alarm
  10. G-drink a gallon of water one day
  11. I-Take a short walk
  12. O-go outside
  13. G-deep clean
  14. B-Find a student helper to help clean your classroom
  15. O-fresh fruit for lunch
  16. G-Send a card to a friend
  17. B-Take a Nap
  18. O-8 hours of sleep
  19. I-bring a morning treat for a friend
  20. N-get some extra sleep
  21. O-8,000 steps in one day
  22. N-do a 30 minute workout
  23. N-complete a biometric screening
  24. I-reserve one day and make no plans