deepcleanCutyourselfsomeslackTakea NapSet asidean eveningfor yourselfSpringcleanIndulge ina habityou enjoyWake upearly toread for 30minuteswake up15 minutesbefore thealarmfreshfruit forlunch8 hoursof sleepbring amorningtreat for afriendget someextrasleepDrink agood cupof coffeeTake ashortwalkreserveone dayand makeno plansdrink agallon ofwater onedaycompleteabiometricscreeningFind astudenthelper to helpclean yourclassroomgooutsideWrite downinspiring wordsand stick it onyour bathroommirrordo a 30minuteworkoutSend acard toa friendmeet upwith afriend forlunch8,000steps inone daydeepcleanCutyourselfsomeslackTakea NapSet asidean eveningfor yourselfSpringcleanIndulge ina habityou enjoyWake upearly toread for 30minuteswake up15 minutesbefore thealarmfreshfruit forlunch8 hoursof sleepbring amorningtreat for afriendget someextrasleepDrink agood cupof coffeeTake ashortwalkreserveone dayand makeno plansdrink agallon ofwater onedaycompleteabiometricscreeningFind astudenthelper to helpclean yourclassroomgooutsideWrite downinspiring wordsand stick it onyour bathroommirrordo a 30minuteworkoutSend acard toa friendmeet upwith afriend forlunch8,000steps inone day

NELSD March / April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
B
5
G
6
I
7
I
8
O
9
O
10
O
11
I
12
N
13
B
14
I
15
I
16
G
17
N
18
B
19
O
20
N
21
N
22
G
23
G
24
O
  1. G-deep clean
  2. B-Cut yourself some slack
  3. B-Take a Nap
  4. B-Set aside an evening for yourself
  5. G-Spring clean
  6. I-Indulge in a habit you enjoy
  7. I-Wake up early to read for 30 minutes
  8. O-wake up 15 minutes before the alarm
  9. O-fresh fruit for lunch
  10. O-8 hours of sleep
  11. I-bring a morning treat for a friend
  12. N-get some extra sleep
  13. B-Drink a good cup of coffee
  14. I-Take a short walk
  15. I-reserve one day and make no plans
  16. G-drink a gallon of water one day
  17. N-complete a biometric screening
  18. B-Find a student helper to help clean your classroom
  19. O-go outside
  20. N-Write down inspiring words and stick it on your bathroom mirror
  21. N-do a 30 minute workout
  22. G-Send a card to a friend
  23. G-meet up with a friend for lunch
  24. O-8,000 steps in one day