bring amorningtreat for afriendWrite downinspiring wordsand stick it onyour bathroommirrorSet asidean eveningfor yourself8,000steps inone dayFind astudenthelper to helpclean yourclassroomTakea Napgooutside8 hoursof sleepTake ashortwalkget someextrasleepwake up15 minutesbefore thealarmdrink agallon ofwater onedaySpringcleanSend acard toa friendfreshfruit forlunchreserveone dayand makeno plansWake upearly toread for 30minutesDrink agood cupof coffeecompleteabiometricscreeningdeepcleanIndulge ina habityou enjoydo a 30minuteworkoutmeet upwith afriend forlunchCutyourselfsomeslackbring amorningtreat for afriendWrite downinspiring wordsand stick it onyour bathroommirrorSet asidean eveningfor yourself8,000steps inone dayFind astudenthelper to helpclean yourclassroomTakea Napgooutside8 hoursof sleepTake ashortwalkget someextrasleepwake up15 minutesbefore thealarmdrink agallon ofwater onedaySpringcleanSend acard toa friendfreshfruit forlunchreserveone dayand makeno plansWake upearly toread for 30minutesDrink agood cupof coffeecompleteabiometricscreeningdeepcleanIndulge ina habityou enjoydo a 30minuteworkoutmeet upwith afriend forlunchCutyourselfsomeslack

NELSD March / April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
B
4
O
5
B
6
B
7
O
8
O
9
I
10
N
11
O
12
G
13
G
14
G
15
O
16
I
17
I
18
B
19
N
20
G
21
I
22
N
23
G
24
B
  1. I-bring a morning treat for a friend
  2. N-Write down inspiring words and stick it on your bathroom mirror
  3. B-Set aside an evening for yourself
  4. O-8,000 steps in one day
  5. B-Find a student helper to help clean your classroom
  6. B-Take a Nap
  7. O-go outside
  8. O-8 hours of sleep
  9. I-Take a short walk
  10. N-get some extra sleep
  11. O-wake up 15 minutes before the alarm
  12. G-drink a gallon of water one day
  13. G-Spring clean
  14. G-Send a card to a friend
  15. O-fresh fruit for lunch
  16. I-reserve one day and make no plans
  17. I-Wake up early to read for 30 minutes
  18. B-Drink a good cup of coffee
  19. N-complete a biometric screening
  20. G-deep clean
  21. I-Indulge in a habit you enjoy
  22. N-do a 30 minute workout
  23. G-meet up with a friend for lunch
  24. B-Cut yourself some slack