Write downinspiring wordsand stick it onyour bathroommirrorfreshfruit forlunchgooutsideSet asidean eveningfor yourselfbring amorningtreat for afriendTake ashortwalkFind astudenthelper to helpclean yourclassroomDrink agood cupof coffeeWake upearly toread for 30minutesreserveone dayand makeno plansdo a 30minuteworkoutdrink agallon ofwater onedaySpringcleanCutyourselfsomeslackcompleteabiometricscreeningmeet upwith afriend forlunchSend acard toa friend8 hoursof sleepget someextrasleepdeepcleanwake up15 minutesbefore thealarm8,000steps inone dayIndulge ina habityou enjoyTakea NapWrite downinspiring wordsand stick it onyour bathroommirrorfreshfruit forlunchgooutsideSet asidean eveningfor yourselfbring amorningtreat for afriendTake ashortwalkFind astudenthelper to helpclean yourclassroomDrink agood cupof coffeeWake upearly toread for 30minutesreserveone dayand makeno plansdo a 30minuteworkoutdrink agallon ofwater onedaySpringcleanCutyourselfsomeslackcompleteabiometricscreeningmeet upwith afriend forlunchSend acard toa friend8 hoursof sleepget someextrasleepdeepcleanwake up15 minutesbefore thealarm8,000steps inone dayIndulge ina habityou enjoyTakea Nap

NELSD March / April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
B
5
I
6
I
7
B
8
B
9
I
10
I
11
N
12
G
13
G
14
B
15
N
16
G
17
G
18
O
19
N
20
G
21
O
22
O
23
I
24
B
  1. N-Write down inspiring words and stick it on your bathroom mirror
  2. O-fresh fruit for lunch
  3. O-go outside
  4. B-Set aside an evening for yourself
  5. I-bring a morning treat for a friend
  6. I-Take a short walk
  7. B-Find a student helper to help clean your classroom
  8. B-Drink a good cup of coffee
  9. I-Wake up early to read for 30 minutes
  10. I-reserve one day and make no plans
  11. N-do a 30 minute workout
  12. G-drink a gallon of water one day
  13. G-Spring clean
  14. B-Cut yourself some slack
  15. N-complete a biometric screening
  16. G-meet up with a friend for lunch
  17. G-Send a card to a friend
  18. O-8 hours of sleep
  19. N-get some extra sleep
  20. G-deep clean
  21. O-wake up 15 minutes before the alarm
  22. O-8,000 steps in one day
  23. I-Indulge in a habit you enjoy
  24. B-Take a Nap