Drink agood cupof coffeeSet asidean eveningfor yourself8,000steps inone daydeepcleanwake up15 minutesbefore thealarmIndulge ina habityou enjoyTakea NapcompleteabiometricscreeningWrite downinspiring wordsand stick it onyour bathroommirrorSend acard toa friendTake ashortwalkfreshfruit forlunch8 hoursof sleepreserveone dayand makeno plansFind astudenthelper to helpclean yourclassroomdrink agallon ofwater onedaySpringcleanCutyourselfsomeslackgooutsidebring amorningtreat for afriendget someextrasleepmeet upwith afriend forlunchWake upearly toread for 30minutesdo a 30minuteworkoutDrink agood cupof coffeeSet asidean eveningfor yourself8,000steps inone daydeepcleanwake up15 minutesbefore thealarmIndulge ina habityou enjoyTakea NapcompleteabiometricscreeningWrite downinspiring wordsand stick it onyour bathroommirrorSend acard toa friendTake ashortwalkfreshfruit forlunch8 hoursof sleepreserveone dayand makeno plansFind astudenthelper to helpclean yourclassroomdrink agallon ofwater onedaySpringcleanCutyourselfsomeslackgooutsidebring amorningtreat for afriendget someextrasleepmeet upwith afriend forlunchWake upearly toread for 30minutesdo a 30minuteworkout

NELSD March / April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
G
5
O
6
I
7
B
8
N
9
N
10
G
11
I
12
O
13
O
14
I
15
B
16
G
17
G
18
B
19
O
20
I
21
N
22
G
23
I
24
N
  1. B-Drink a good cup of coffee
  2. B-Set aside an evening for yourself
  3. O-8,000 steps in one day
  4. G-deep clean
  5. O-wake up 15 minutes before the alarm
  6. I-Indulge in a habit you enjoy
  7. B-Take a Nap
  8. N-complete a biometric screening
  9. N-Write down inspiring words and stick it on your bathroom mirror
  10. G-Send a card to a friend
  11. I-Take a short walk
  12. O-fresh fruit for lunch
  13. O-8 hours of sleep
  14. I-reserve one day and make no plans
  15. B-Find a student helper to help clean your classroom
  16. G-drink a gallon of water one day
  17. G-Spring clean
  18. B-Cut yourself some slack
  19. O-go outside
  20. I-bring a morning treat for a friend
  21. N-get some extra sleep
  22. G-meet up with a friend for lunch
  23. I-Wake up early to read for 30 minutes
  24. N-do a 30 minute workout