Send acard toa friendcompleteabiometricscreeningbring amorningtreat for afriendFind astudenthelper to helpclean yourclassroomWrite downinspiring wordsand stick it onyour bathroommirrorwake up15 minutesbefore thealarm8,000steps inone dayfreshfruit forlunchWake upearly toread for 30minutesdo a 30minuteworkoutdrink agallon ofwater oneday8 hoursof sleepreserveone dayand makeno plansdeepcleangooutsideSet asidean eveningfor yourselfget someextrasleepIndulge ina habityou enjoySpringcleanTakea NapTake ashortwalkDrink agood cupof coffeeCutyourselfsomeslackmeet upwith afriend forlunchSend acard toa friendcompleteabiometricscreeningbring amorningtreat for afriendFind astudenthelper to helpclean yourclassroomWrite downinspiring wordsand stick it onyour bathroommirrorwake up15 minutesbefore thealarm8,000steps inone dayfreshfruit forlunchWake upearly toread for 30minutesdo a 30minuteworkoutdrink agallon ofwater oneday8 hoursof sleepreserveone dayand makeno plansdeepcleangooutsideSet asidean eveningfor yourselfget someextrasleepIndulge ina habityou enjoySpringcleanTakea NapTake ashortwalkDrink agood cupof coffeeCutyourselfsomeslackmeet upwith afriend forlunch

NELSD March / April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
B
5
N
6
O
7
O
8
O
9
I
10
N
11
G
12
O
13
I
14
G
15
O
16
B
17
N
18
I
19
G
20
B
21
I
22
B
23
B
24
G
  1. G-Send a card to a friend
  2. N-complete a biometric screening
  3. I-bring a morning treat for a friend
  4. B-Find a student helper to help clean your classroom
  5. N-Write down inspiring words and stick it on your bathroom mirror
  6. O-wake up 15 minutes before the alarm
  7. O-8,000 steps in one day
  8. O-fresh fruit for lunch
  9. I-Wake up early to read for 30 minutes
  10. N-do a 30 minute workout
  11. G-drink a gallon of water one day
  12. O-8 hours of sleep
  13. I-reserve one day and make no plans
  14. G-deep clean
  15. O-go outside
  16. B-Set aside an evening for yourself
  17. N-get some extra sleep
  18. I-Indulge in a habit you enjoy
  19. G-Spring clean
  20. B-Take a Nap
  21. I-Take a short walk
  22. B-Drink a good cup of coffee
  23. B-Cut yourself some slack
  24. G-meet up with a friend for lunch