Set asidean eveningfor yourselfSend acard toa frienddo a 30minuteworkoutSpringcleanget someextrasleepbring amorningtreat for afriendfreshfruit forlunchCutyourselfsomeslackwake up15 minutesbefore thealarmTakea NapdeepcleanDrink agood cupof coffeeTake ashortwalk8,000steps inone daymeet upwith afriend forlunchIndulge ina habityou enjoydrink agallon ofwater onedaygooutsideWake upearly toread for 30minutesWrite downinspiring wordsand stick it onyour bathroommirrorreserveone dayand makeno planscompleteabiometricscreening8 hoursof sleepFind astudenthelper to helpclean yourclassroomSet asidean eveningfor yourselfSend acard toa frienddo a 30minuteworkoutSpringcleanget someextrasleepbring amorningtreat for afriendfreshfruit forlunchCutyourselfsomeslackwake up15 minutesbefore thealarmTakea NapdeepcleanDrink agood cupof coffeeTake ashortwalk8,000steps inone daymeet upwith afriend forlunchIndulge ina habityou enjoydrink agallon ofwater onedaygooutsideWake upearly toread for 30minutesWrite downinspiring wordsand stick it onyour bathroommirrorreserveone dayand makeno planscompleteabiometricscreening8 hoursof sleepFind astudenthelper to helpclean yourclassroom

NELSD March / April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
G
5
N
6
I
7
O
8
B
9
O
10
B
11
G
12
B
13
I
14
O
15
G
16
I
17
G
18
O
19
I
20
N
21
I
22
N
23
O
24
B
  1. B-Set aside an evening for yourself
  2. G-Send a card to a friend
  3. N-do a 30 minute workout
  4. G-Spring clean
  5. N-get some extra sleep
  6. I-bring a morning treat for a friend
  7. O-fresh fruit for lunch
  8. B-Cut yourself some slack
  9. O-wake up 15 minutes before the alarm
  10. B-Take a Nap
  11. G-deep clean
  12. B-Drink a good cup of coffee
  13. I-Take a short walk
  14. O-8,000 steps in one day
  15. G-meet up with a friend for lunch
  16. I-Indulge in a habit you enjoy
  17. G-drink a gallon of water one day
  18. O-go outside
  19. I-Wake up early to read for 30 minutes
  20. N-Write down inspiring words and stick it on your bathroom mirror
  21. I-reserve one day and make no plans
  22. N-complete a biometric screening
  23. O-8 hours of sleep
  24. B-Find a student helper to help clean your classroom