do a 30minuteworkoutdeepcleanSet asidean eveningfor yourselfreserveone dayand makeno plansSpringcleanbring amorningtreat for afriendFind astudenthelper to helpclean yourclassroomgooutsidemeet upwith afriend forlunchIndulge ina habityou enjoyCutyourselfsomeslackDrink agood cupof coffeeWake upearly toread for 30minutescompleteabiometricscreeningwake up15 minutesbefore thealarmWrite downinspiring wordsand stick it onyour bathroommirrorget someextrasleepfreshfruit forlunchTakea Nap8,000steps inone daySend acard toa friend8 hoursof sleepdrink agallon ofwater onedayTake ashortwalkdo a 30minuteworkoutdeepcleanSet asidean eveningfor yourselfreserveone dayand makeno plansSpringcleanbring amorningtreat for afriendFind astudenthelper to helpclean yourclassroomgooutsidemeet upwith afriend forlunchIndulge ina habityou enjoyCutyourselfsomeslackDrink agood cupof coffeeWake upearly toread for 30minutescompleteabiometricscreeningwake up15 minutesbefore thealarmWrite downinspiring wordsand stick it onyour bathroommirrorget someextrasleepfreshfruit forlunchTakea Nap8,000steps inone daySend acard toa friend8 hoursof sleepdrink agallon ofwater onedayTake ashortwalk

NELSD March / April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
I
5
G
6
I
7
B
8
O
9
G
10
I
11
B
12
B
13
I
14
N
15
O
16
N
17
N
18
O
19
B
20
O
21
G
22
O
23
G
24
I
  1. N-do a 30 minute workout
  2. G-deep clean
  3. B-Set aside an evening for yourself
  4. I-reserve one day and make no plans
  5. G-Spring clean
  6. I-bring a morning treat for a friend
  7. B-Find a student helper to help clean your classroom
  8. O-go outside
  9. G-meet up with a friend for lunch
  10. I-Indulge in a habit you enjoy
  11. B-Cut yourself some slack
  12. B-Drink a good cup of coffee
  13. I-Wake up early to read for 30 minutes
  14. N-complete a biometric screening
  15. O-wake up 15 minutes before the alarm
  16. N-Write down inspiring words and stick it on your bathroom mirror
  17. N-get some extra sleep
  18. O-fresh fruit for lunch
  19. B-Take a Nap
  20. O-8,000 steps in one day
  21. G-Send a card to a friend
  22. O-8 hours of sleep
  23. G-drink a gallon of water one day
  24. I-Take a short walk