This bingo card has a free space and 24 words: Take a Nap, Wake up early to read for 30 minutes, do a 30 minute workout, drink a gallon of water one day, go outside, Drink a good cup of coffee, Take a short walk, complete a biometric screening, meet up with a friend for lunch, wake up 15 minutes before the alarm, Set aside an evening for yourself, reserve one day and make no plans, deep clean, fresh fruit for lunch, Cut yourself some slack, Indulge in a habit you enjoy, get some extra sleep, Spring clean, 8,000 steps in one day, Find a student helper to help clean your classroom, bring a morning treat for a friend, Write down inspiring words and stick it on your bathroom mirror, Send a card to a friend and 8 hours of sleep.
Jefferson Partners in Health | New Years Resolution Bingo | New Years Resolution Bingo | Healthy Holiday Challenge: Week 5 | Wellness BINGO
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