(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Workout for 30 minutes a day for a week
Jot down 3 of your favorite activities and do 1 this week
Have fruit everyday for a week
Create a "Bad Mood Fund" and add a small amount every month to pamper yourself
Participate in Team Yoga
Avoid sweetened beverages for a week
Read a chapter of a book everyday for a week
5,000 steps in one day everyday for a week
Stretch for 10 minutes a day for a week
Have a veggie with dinner everyday in a week
Share a Healthy Recipe
Limit snacking for a week
Keep a gratitude journal for a week
Get 6-8 full hours of sleep in a week
Get a "Credit Report Card"
Drink 75 ounces of water
Turn off your phone for 30 minutes a day a week
Perform a random act of kindness
Hit 10,000 steps in one day
Take a walk outside
Write something positive about yourself everyday for a week
