(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Keep a gratitude journal for a week
Try a new fruit or vegetable
Transfer money to savings account
Create a "Bad Mood Fund" and add a small amount every month to pamper yourself
Limit snacking for a week
Turn off your phone for 30 minutes a day a week
Share a Healthy Recipe
Hit 10,000 steps in one day
Drink 75 ounces of water
Take a walk outside
Get 6-8 full hours of sleep in a week
Workout for 30 minutes a day for a week
Have a veggie with dinner everyday in a week
Mediate everyday for a week
5,000 steps in one day everyday for a week
Write something positive about yourself everyday for a week
Have fruit everyday for a week
Read a chapter of a book everyday for a week
Stretch for 10 minutes a day for a week
Avoid sweetened beverages for a week
Perform a random act of kindness
Participate in Team Yoga
Jot down 3 of your favorite activities and do 1 this week
