This bingo card has a free space and 24 words: Write something positive about yourself everyday for a week, Try a new fruit or vegetable, Stretch for 10 minutes a day for a week, Hit 10,000 steps in one day, Perform a random act of kindness, Transfer money to savings account, Participate in Team Yoga, Turn off your phone for 30 minutes a day a week, Avoid sweetened beverages for a week, Get 6-8 full hours of sleep in a week, Read a chapter of a book everyday for a week, Share a Healthy Recipe, Have a veggie with dinner everyday in a week, Keep a gratitude journal for a week, Jot down 3 of your favorite activities and do 1 this week, Limit snacking for a week, Get a "Credit Report Card", 5,000 steps in one day everyday for a week, Have fruit everyday for a week, Workout for 30 minutes a day for a week, Drink 75 ounces of water, Take a walk outside, Mediate everyday for a week and Create a "Bad Mood Fund" and add a small amount every month to pamper yourself.
Wellness Bingo | Health and Wellness Bingo | Healthy You Challenge Week 1&2 | Health and Wellness Holiday Bingo | March Bingo Challenge!
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