(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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stretched or did yoga
tried deep breathing and/or meditation
Wanted to procrastinate but did something important instead
slept for 7-9 hours
wrote in a journal
spent 30 minutes or more relaxing
did something creative
exercised for 30 minutes 3 times in one week
brainstormed ways to solve a problem
said "no" to an optional request so I could have time for myself
watched my favorite TV/Netflix show
made a schedule and stuck to it
did my favorite hobby
spent 1 hour learning something new
asked for help with a problem
had a good laugh
chose a healthy snack
listen to music
did a task as soon as it was assigned
talked to a trusted adult about something that was bothering me
