(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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listen to music
tried deep breathing and/or meditation
chose a healthy snack
stretched or did yoga
watched my favorite TV/Netflix show
wrote in a journal
brainstormed ways to solve a problem
had a good laugh
asked for help with a problem
did something creative
hang out with friends
did my favorite hobby
talked to a trusted adult about something that was bothering me
Wanted to procrastinate but did something important instead
made a schedule and stuck to it
read a book for 30 minutes or more
slept for 7-9 hours
said a positive affirmation to myself
started with the hardest task first
spent 1 hour learning something new
exercised for 30 minutes 3 times in one week
made a list of things i needed to do
said "no" to an optional request so I could have time for myself
