(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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made a list of things i needed to do
started with the hardest task first
brainstormed ways to solve a problem
slept for 7-9 hours
talked to a trusted adult about something that was bothering me
chose a healthy snack
did something creative
read a book for 30 minutes or more
Wanted to procrastinate but did something important instead
hang out with friends
tried deep breathing and/or meditation
did my favorite hobby
said a positive affirmation to myself
spent 1 hour learning something new
spent 30 minutes or more relaxing
stretched or did yoga
did a task as soon as it was assigned
exercised for 30 minutes 3 times in one week
watched my favorite TV/Netflix show
wrote in a journal
said "no" to an optional request so I could have time for myself
