(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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made a schedule and stuck to it
watched my favorite TV/Netflix show
said "no" to an optional request so I could have time for myself
started with the hardest task first
did a task as soon as it was assigned
did my favorite hobby
stretched or did yoga
said a positive affirmation to myself
chose a healthy snack
made a list of things i needed to do
spent 1 hour learning something new
asked for help with a problem
spent 30 minutes or more relaxing
tried deep breathing and/or meditation
read a book for 30 minutes or more
had a good laugh
listen to music
slept for 7-9 hours
hang out with friends
Wanted to procrastinate but did something important instead
brainstormed ways to solve a problem
talked to a trusted adult about something that was bothering me
