Sleep 7+ hours Have a protein shake Share your food log in our group Eat 6 different colored foods Add 100% whole grain to breakfast Enjoy a serving of seafood Hit your water goal Swap coffee for tea Make 1 plant based meal Have 1 serving lentils/beans Eliminate screen time for 30 mins Eat a piece of fruit with lunch Try matcha Read for 1 hour Eat 2 servings of veggies at dinner Eats veggies with breakfast Start a meal with a salad Drink 8 oz of water upon waking Drink greens Incorporate chia/flax/hemp hearts into a meal Snack on 1/2 oz nuts Eat a meal outside Take a shot of kefir Pick a new recipe to try & share with the group Sleep 7+ hours Have a protein shake Share your food log in our group Eat 6 different colored foods Add 100% whole grain to breakfast Enjoy a serving of seafood Hit your water goal Swap coffee for tea Make 1 plant based meal Have 1 serving lentils/beans Eliminate screen time for 30 mins Eat a piece of fruit with lunch Try matcha Read for 1 hour Eat 2 servings of veggies at dinner Eats veggies with breakfast Start a meal with a salad Drink 8 oz of water upon waking Drink greens Incorporate chia/flax/hemp hearts into a meal Snack on 1/2 oz nuts Eat a meal outside Take a shot of kefir Pick a new recipe to try & share with the group
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sleep 7+ hours
Have a protein shake
Share your food log in our group
Eat 6 different colored foods
Add 100% whole grain to breakfast
Enjoy a serving of seafood
Hit your water goal
Swap coffee for tea
Make 1 plant based meal
Have 1 serving lentils/beans
Eliminate screen time for 30 mins
Eat a piece of fruit with lunch
Try matcha
Read for 1 hour
Eat 2 servings of veggies at dinner
Eats veggies with breakfast
Start a meal with a salad
Drink 8 oz of water upon waking
Drink greens
Incorporate chia/flax/hemp hearts into a meal
Snack on 1/2 oz nuts
Eat a meal outside
Take a shot of kefir
Pick a new recipe to try & share with the group