Drink greens Pick a new recipe to try & share with the group Add 100% whole grain to breakfast Eat 2 servings of veggies at dinner Share your food log in our group Take a shot of kefir Eat a piece of fruit with lunch Eat a meal outside Eats veggies with breakfast Start a meal with a salad Eliminate screen time for 30 mins Swap coffee for tea Have a protein shake Eat 6 different colored foods Drink 8 oz of water upon waking Hit your water goal Make 1 plant based meal Snack on 1/2 oz nuts Have 1 serving lentils/beans Enjoy a serving of seafood Incorporate chia/flax/hemp hearts into a meal Try matcha Read for 1 hour Sleep 7+ hours Drink greens Pick a new recipe to try & share with the group Add 100% whole grain to breakfast Eat 2 servings of veggies at dinner Share your food log in our group Take a shot of kefir Eat a piece of fruit with lunch Eat a meal outside Eats veggies with breakfast Start a meal with a salad Eliminate screen time for 30 mins Swap coffee for tea Have a protein shake Eat 6 different colored foods Drink 8 oz of water upon waking Hit your water goal Make 1 plant based meal Snack on 1/2 oz nuts Have 1 serving lentils/beans Enjoy a serving of seafood Incorporate chia/flax/hemp hearts into a meal Try matcha Read for 1 hour Sleep 7+ hours
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink greens
Pick a new recipe to try & share with the group
Add 100% whole grain to breakfast
Eat 2 servings of veggies at dinner
Share your food log in our group
Take a shot of kefir
Eat a piece of fruit with lunch
Eat a meal outside
Eats veggies with breakfast
Start a meal with a salad
Eliminate screen time for 30 mins
Swap coffee for tea
Have a protein shake
Eat 6 different colored foods
Drink 8 oz of water upon waking
Hit your water goal
Make 1 plant based meal
Snack on 1/2 oz nuts
Have 1 serving lentils/beans
Enjoy a serving of seafood
Incorporate chia/flax/hemp hearts into a meal
Try matcha
Read for 1 hour
Sleep 7+ hours