Sleepingmore than9 hours+ -Laying outclothes forthe next day+ -Sleepingin onweekends+ -Cannabisuse beforebed+ -Meditationbeforebed+ -Wearingan eyemask+ -Havingalcoholbefore bed+ -Exercisingat night+ -Going to bedat the sametimeeveryday+ -Getting outof bed if youcan't sleep+ -Sleepingwith anight light+ -FREESPACELoud andFrequentSnoring+ -Sleepingless than6 hours+ -Daynapping+ -Avoidingscreen usean hourbefore bed+ -Sleepingmore than9 hours+ -Laying outclothes forthe next day+ -Sleepingin onweekends+ -Cannabisuse beforebed+ -Meditationbeforebed+ -Wearingan eyemask+ -Havingalcoholbefore bed+ -Exercisingat night+ -Going to bedat the sametimeeveryday+ -Getting outof bed if youcan't sleep+ -Sleepingwith anight light+ -FREESPACELoud andFrequentSnoring+ -Sleepingless than6 hours+ -Daynapping+ -Avoidingscreen usean hourbefore bed+ -

SLEEP HEALTH BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleeping more than 9 hours + -
  2. Laying out clothes for the next day + -
  3. Sleeping in on weekends + -
  4. Cannabis use before bed + -
  5. Meditation before bed + -
  6. Wearing an eye mask + -
  7. Having alcohol before bed + -
  8. Exercising at night + -
  9. Going to bed at the same time everyday + -
  10. Getting out of bed if you can't sleep + -
  11. Sleeping with a night light + -
  12. FREE SPACE
  13. Loud and Frequent Snoring + -
  14. Sleeping less than 6 hours + -
  15. Day napping + -
  16. Avoiding screen use an hour before bed + -