Your friendbeats you atyour favoritesport; howshould yourespond?Name a timeyou weregood atcontrollingyour anger.What is agood way totell someoneyou are upsetwith them?Name aconsequenceyou’ve gotten afterexpressing angerin an unhealthyway.Describe someways you mightknow someoneis angry.You get blamedfor somethingyou didn’t do;how should yourespond?Is there somethingthat often makesyou feel angry?What can you donext time thathappens?What is acoping skillyou use athome?Name 2strategiesyou use tocontrol yourangerA friend isbothering you inyour personalspace; how shouldyou respond?How haveyou helped afriendmanage theiranger?Name 2things thatmake youangry.Name a timeyou saidsomething youdidn’t meanwhen you wereangry.When I amangry, ithelps meto talk to...Is it okayto feelangry?What doesyour brainfeel likewhen youare angry?How might youfeel afterexpressinganger in anunhealthy way?Name 2things it’s notokay to dowhen you’reangry.Describe ahealthy wayto expressyour anger.Namesomethingyou can listento whenfeeling angry.How does itmake you feelwhen someonecannot controltheir anger withyou?Name a timeyou were notso good atcontrollingyour anger.What is ananger copingskill youwant to try inthe future?Your siblinguses somethingof yours withoutasking; howshould yourespond?You get abad grade inschool; howshould yourespond?Where inyour bodydo you feelanger?What physicalactivity helpsyou calmdown whenyou’re upset?A place Ifeel happyis...What doesyour bodyfeel likewhen youare angry?Your friendbeats you atyour favoritesport; howshould yourespond?Name a timeyou weregood atcontrollingyour anger.What is agood way totell someoneyou are upsetwith them?Name aconsequenceyou’ve gotten afterexpressing angerin an unhealthyway.Describe someways you mightknow someoneis angry.You get blamedfor somethingyou didn’t do;how should yourespond?Is there somethingthat often makesyou feel angry?What can you donext time thathappens?What is acoping skillyou use athome?Name 2strategiesyou use tocontrol yourangerA friend isbothering you inyour personalspace; how shouldyou respond?How haveyou helped afriendmanage theiranger?Name 2things thatmake youangry.Name a timeyou saidsomething youdidn’t meanwhen you wereangry.When I amangry, ithelps meto talk to...Is it okayto feelangry?What doesyour brainfeel likewhen youare angry?How might youfeel afterexpressinganger in anunhealthy way?Name 2things it’s notokay to dowhen you’reangry.Describe ahealthy wayto expressyour anger.Namesomethingyou can listento whenfeeling angry.How does itmake you feelwhen someonecannot controltheir anger withyou?Name a timeyou were notso good atcontrollingyour anger.What is ananger copingskill youwant to try inthe future?Your siblinguses somethingof yours withoutasking; howshould yourespond?You get abad grade inschool; howshould yourespond?Where inyour bodydo you feelanger?What physicalactivity helpsyou calmdown whenyou’re upset?A place Ifeel happyis...What doesyour bodyfeel likewhen youare angry?

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your friend beats you at your favorite sport; how should you respond?
  2. Name a time you were good at controlling your anger.
  3. What is a good way to tell someone you are upset with them?
  4. Name a consequence you’ve gotten after expressing anger in an unhealthy way.
  5. Describe some ways you might know someone is angry.
  6. You get blamed for something you didn’t do; how should you respond?
  7. Is there something that often makes you feel angry? What can you do next time that happens?
  8. What is a coping skill you use at home?
  9. Name 2 strategies you use to control your anger
  10. A friend is bothering you in your personal space; how should you respond?
  11. How have you helped a friend manage their anger?
  12. Name 2 things that make you angry.
  13. Name a time you said something you didn’t mean when you were angry.
  14. When I am angry, it helps me to talk to...
  15. Is it okay to feel angry?
  16. What does your brain feel like when you are angry?
  17. How might you feel after expressing anger in an unhealthy way?
  18. Name 2 things it’s not okay to do when you’re angry.
  19. Describe a healthy way to express your anger.
  20. Name something you can listen to when feeling angry.
  21. How does it make you feel when someone cannot control their anger with you?
  22. Name a time you were not so good at controlling your anger.
  23. What is an anger coping skill you want to try in the future?
  24. Your sibling uses something of yours without asking; how should you respond?
  25. You get a bad grade in school; how should you respond?
  26. Where in your body do you feel anger?
  27. What physical activity helps you calm down when you’re upset?
  28. A place I feel happy is...
  29. What does your body feel like when you are angry?