(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a time you were not so good at controlling your anger.
Your sibling uses something of yours without asking; how should you respond?
Describe a healthy way to express your anger.
How does it make you feel when someone cannot control their anger with you?
What physical activity helps you calm down when you’re upset?
Describe some ways you might know someone is angry.
Your friend beats you at your favorite sport; how should you respond?
What does your body feel like when you are angry?
You get blamed for something you didn’t do; how should you respond?
A place I feel happy is...
Name a consequence you’ve gotten after expressing anger in an unhealthy way.
A friend is bothering you in your personal space; how should you respond?
Where in your body do you feel anger?
What is a good way to tell someone you are upset with them?
Name something you can listen to when feeling angry.
What does your brain feel like when you are angry?
Name 2 things it’s not okay to do when you’re angry.
Is it okay to feel angry?
What is an anger coping skill you want to try in the future?
How have you helped a friend manage their anger?
Name 2 things that make you angry.
You get a bad grade in school; how should you respond?
Name a time you were good at controlling your anger.
What is a coping skill you use at home?
Name a time you said something you didn’t mean when you were angry.
Name 2 strategies you use to control your anger
Is there something that often makes you feel angry? What can you do next time that happens?
When I am angry, it helps me to talk to...
How might you feel after expressing anger in an unhealthy way?
