(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 2 strategies you use to control your anger
What physical activity helps you calm down when you’re upset?
When I am angry, it helps me to talk to...
Describe some ways you might know someone is angry.
How might you feel after expressing anger in an unhealthy way?
What does your brain feel like when you are angry?
You get blamed for something you didn’t do; how should you respond?
How have you helped a friend manage their anger?
Name something you can listen to when feeling angry.
Name a time you said something you didn’t mean when you were angry.
Your sibling uses something of yours without asking; how should you respond?
A friend is bothering you in your personal space; how should you respond?
Name 2 things it’s not okay to do when you’re angry.
How does it make you feel when someone cannot control their anger with you?
What does your body feel like when you are angry?
Name a consequence you’ve gotten after expressing anger in an unhealthy way.
What is an anger coping skill you want to try in the future?
Where in your body do you feel anger?
Is there something that often makes you feel angry? What can you do next time that happens?
A place I feel happy is...
Name a time you were good at controlling your anger.
Your friend beats you at your favorite sport; how should you respond?
What is a coping skill you use at home?
Describe a healthy way to express your anger.
You get a bad grade in school; how should you respond?
What is a good way to tell someone you are upset with them?
Name a time you were not so good at controlling your anger.
