What is agood way totell someoneyou are upsetwith them?Your siblinguses somethingof yours withoutasking; howshould yourespond?How might youfeel afterexpressinganger in anunhealthy way?Namesomethingyou can listento whenfeeling angry.What physicalactivity helpsyou calmdown whenyou’re upset?Is it okayto feelangry?You get blamedfor somethingyou didn’t do;how should yourespond?When I amangry, ithelps meto talk to...Name 2things it’s notokay to dowhen you’reangry.A friend isbothering you inyour personalspace; how shouldyou respond?Your friendbeats you atyour favoritesport; howshould yourespond?Describe ahealthy wayto expressyour anger.A place Ifeel happyis...Where inyour bodydo you feelanger?What doesyour brainfeel likewhen youare angry?Name 2things thatmake youangry.How does itmake you feelwhen someonecannot controltheir anger withyou?You get abad grade inschool; howshould yourespond?Describe someways you mightknow someoneis angry.What is acoping skillyou use athome?Is there somethingthat often makesyou feel angry?What can you donext time thathappens?Name a timeyou saidsomething youdidn’t meanwhen you wereangry.Name aconsequenceyou’ve gotten afterexpressing angerin an unhealthyway.What doesyour bodyfeel likewhen youare angry?What is ananger copingskill youwant to try inthe future?Name 2strategiesyou use tocontrol yourangerHow haveyou helped afriendmanage theiranger?Name a timeyou were notso good atcontrollingyour anger.Name a timeyou weregood atcontrollingyour anger.What is agood way totell someoneyou are upsetwith them?Your siblinguses somethingof yours withoutasking; howshould yourespond?How might youfeel afterexpressinganger in anunhealthy way?Namesomethingyou can listento whenfeeling angry.What physicalactivity helpsyou calmdown whenyou’re upset?Is it okayto feelangry?You get blamedfor somethingyou didn’t do;how should yourespond?When I amangry, ithelps meto talk to...Name 2things it’s notokay to dowhen you’reangry.A friend isbothering you inyour personalspace; how shouldyou respond?Your friendbeats you atyour favoritesport; howshould yourespond?Describe ahealthy wayto expressyour anger.A place Ifeel happyis...Where inyour bodydo you feelanger?What doesyour brainfeel likewhen youare angry?Name 2things thatmake youangry.How does itmake you feelwhen someonecannot controltheir anger withyou?You get abad grade inschool; howshould yourespond?Describe someways you mightknow someoneis angry.What is acoping skillyou use athome?Is there somethingthat often makesyou feel angry?What can you donext time thathappens?Name a timeyou saidsomething youdidn’t meanwhen you wereangry.Name aconsequenceyou’ve gotten afterexpressing angerin an unhealthyway.What doesyour bodyfeel likewhen youare angry?What is ananger copingskill youwant to try inthe future?Name 2strategiesyou use tocontrol yourangerHow haveyou helped afriendmanage theiranger?Name a timeyou were notso good atcontrollingyour anger.Name a timeyou weregood atcontrollingyour anger.

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a good way to tell someone you are upset with them?
  2. Your sibling uses something of yours without asking; how should you respond?
  3. How might you feel after expressing anger in an unhealthy way?
  4. Name something you can listen to when feeling angry.
  5. What physical activity helps you calm down when you’re upset?
  6. Is it okay to feel angry?
  7. You get blamed for something you didn’t do; how should you respond?
  8. When I am angry, it helps me to talk to...
  9. Name 2 things it’s not okay to do when you’re angry.
  10. A friend is bothering you in your personal space; how should you respond?
  11. Your friend beats you at your favorite sport; how should you respond?
  12. Describe a healthy way to express your anger.
  13. A place I feel happy is...
  14. Where in your body do you feel anger?
  15. What does your brain feel like when you are angry?
  16. Name 2 things that make you angry.
  17. How does it make you feel when someone cannot control their anger with you?
  18. You get a bad grade in school; how should you respond?
  19. Describe some ways you might know someone is angry.
  20. What is a coping skill you use at home?
  21. Is there something that often makes you feel angry? What can you do next time that happens?
  22. Name a time you said something you didn’t mean when you were angry.
  23. Name a consequence you’ve gotten after expressing anger in an unhealthy way.
  24. What does your body feel like when you are angry?
  25. What is an anger coping skill you want to try in the future?
  26. Name 2 strategies you use to control your anger
  27. How have you helped a friend manage their anger?
  28. Name a time you were not so good at controlling your anger.
  29. Name a time you were good at controlling your anger.