What doesyour bodyfeel likewhen youare angry?What physicalactivity helpsyou calmdown whenyou’re upset?Name a timeyou weregood atcontrollingyour anger.Is there somethingthat often makesyou feel angry?What can you donext time thathappens?Name a timeyou saidsomething youdidn’t meanwhen you wereangry.Is it okayto feelangry?Your siblinguses somethingof yours withoutasking; howshould yourespond?A friend isbothering you inyour personalspace; how shouldyou respond?Where inyour bodydo you feelanger?What is agood way totell someoneyou are upsetwith them?Name aconsequenceyou’ve gotten afterexpressing angerin an unhealthyway.How might youfeel afterexpressinganger in anunhealthy way?Describe someways you mightknow someoneis angry.How does itmake you feelwhen someonecannot controltheir anger withyou?What is ananger copingskill youwant to try inthe future?Name 2strategiesyou use tocontrol yourangerYou get blamedfor somethingyou didn’t do;how should yourespond?You get abad grade inschool; howshould yourespond?Your friendbeats you atyour favoritesport; howshould yourespond?Name 2things it’s notokay to dowhen you’reangry.Namesomethingyou can listento whenfeeling angry.What doesyour brainfeel likewhen youare angry?Name a timeyou were notso good atcontrollingyour anger.How haveyou helped afriendmanage theiranger?When I amangry, ithelps meto talk to...A place Ifeel happyis...Describe ahealthy wayto expressyour anger.Name 2things thatmake youangry.What is acoping skillyou use athome?What doesyour bodyfeel likewhen youare angry?What physicalactivity helpsyou calmdown whenyou’re upset?Name a timeyou weregood atcontrollingyour anger.Is there somethingthat often makesyou feel angry?What can you donext time thathappens?Name a timeyou saidsomething youdidn’t meanwhen you wereangry.Is it okayto feelangry?Your siblinguses somethingof yours withoutasking; howshould yourespond?A friend isbothering you inyour personalspace; how shouldyou respond?Where inyour bodydo you feelanger?What is agood way totell someoneyou are upsetwith them?Name aconsequenceyou’ve gotten afterexpressing angerin an unhealthyway.How might youfeel afterexpressinganger in anunhealthy way?Describe someways you mightknow someoneis angry.How does itmake you feelwhen someonecannot controltheir anger withyou?What is ananger copingskill youwant to try inthe future?Name 2strategiesyou use tocontrol yourangerYou get blamedfor somethingyou didn’t do;how should yourespond?You get abad grade inschool; howshould yourespond?Your friendbeats you atyour favoritesport; howshould yourespond?Name 2things it’s notokay to dowhen you’reangry.Namesomethingyou can listento whenfeeling angry.What doesyour brainfeel likewhen youare angry?Name a timeyou were notso good atcontrollingyour anger.How haveyou helped afriendmanage theiranger?When I amangry, ithelps meto talk to...A place Ifeel happyis...Describe ahealthy wayto expressyour anger.Name 2things thatmake youangry.What is acoping skillyou use athome?

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What does your body feel like when you are angry?
  2. What physical activity helps you calm down when you’re upset?
  3. Name a time you were good at controlling your anger.
  4. Is there something that often makes you feel angry? What can you do next time that happens?
  5. Name a time you said something you didn’t mean when you were angry.
  6. Is it okay to feel angry?
  7. Your sibling uses something of yours without asking; how should you respond?
  8. A friend is bothering you in your personal space; how should you respond?
  9. Where in your body do you feel anger?
  10. What is a good way to tell someone you are upset with them?
  11. Name a consequence you’ve gotten after expressing anger in an unhealthy way.
  12. How might you feel after expressing anger in an unhealthy way?
  13. Describe some ways you might know someone is angry.
  14. How does it make you feel when someone cannot control their anger with you?
  15. What is an anger coping skill you want to try in the future?
  16. Name 2 strategies you use to control your anger
  17. You get blamed for something you didn’t do; how should you respond?
  18. You get a bad grade in school; how should you respond?
  19. Your friend beats you at your favorite sport; how should you respond?
  20. Name 2 things it’s not okay to do when you’re angry.
  21. Name something you can listen to when feeling angry.
  22. What does your brain feel like when you are angry?
  23. Name a time you were not so good at controlling your anger.
  24. How have you helped a friend manage their anger?
  25. When I am angry, it helps me to talk to...
  26. A place I feel happy is...
  27. Describe a healthy way to express your anger.
  28. Name 2 things that make you angry.
  29. What is a coping skill you use at home?