Name 2strategiesyou use tocontrol yourangerYour friendbeats you atyour favoritesport; howshould yourespond?What doesyour bodyfeel likewhen youare angry?Is there somethingthat often makesyou feel angry?What can you donext time thathappens?What is agood way totell someoneyou are upsetwith them?Namesomethingyou can listento whenfeeling angry.Describe someways you mightknow someoneis angry.You get abad grade inschool; howshould yourespond?How haveyou helped afriendmanage theiranger?Is it okayto feelangry?A friend isbothering you inyour personalspace; how shouldyou respond?Name 2things thatmake youangry.What is ananger copingskill youwant to try inthe future?Your siblinguses somethingof yours withoutasking; howshould yourespond?How might youfeel afterexpressinganger in anunhealthy way?How does itmake you feelwhen someonecannot controltheir anger withyou?When I amangry, ithelps meto talk to...Describe ahealthy wayto expressyour anger.You get blamedfor somethingyou didn’t do;how should yourespond?Name a timeyou were notso good atcontrollingyour anger.Name a timeyou weregood atcontrollingyour anger.Where inyour bodydo you feelanger?Name a timeyou saidsomething youdidn’t meanwhen you wereangry.A place Ifeel happyis...What doesyour brainfeel likewhen youare angry?What is acoping skillyou use athome?What physicalactivity helpsyou calmdown whenyou’re upset?Name aconsequenceyou’ve gotten afterexpressing angerin an unhealthyway.Name 2things it’s notokay to dowhen you’reangry.Name 2strategiesyou use tocontrol yourangerYour friendbeats you atyour favoritesport; howshould yourespond?What doesyour bodyfeel likewhen youare angry?Is there somethingthat often makesyou feel angry?What can you donext time thathappens?What is agood way totell someoneyou are upsetwith them?Namesomethingyou can listento whenfeeling angry.Describe someways you mightknow someoneis angry.You get abad grade inschool; howshould yourespond?How haveyou helped afriendmanage theiranger?Is it okayto feelangry?A friend isbothering you inyour personalspace; how shouldyou respond?Name 2things thatmake youangry.What is ananger copingskill youwant to try inthe future?Your siblinguses somethingof yours withoutasking; howshould yourespond?How might youfeel afterexpressinganger in anunhealthy way?How does itmake you feelwhen someonecannot controltheir anger withyou?When I amangry, ithelps meto talk to...Describe ahealthy wayto expressyour anger.You get blamedfor somethingyou didn’t do;how should yourespond?Name a timeyou were notso good atcontrollingyour anger.Name a timeyou weregood atcontrollingyour anger.Where inyour bodydo you feelanger?Name a timeyou saidsomething youdidn’t meanwhen you wereangry.A place Ifeel happyis...What doesyour brainfeel likewhen youare angry?What is acoping skillyou use athome?What physicalactivity helpsyou calmdown whenyou’re upset?Name aconsequenceyou’ve gotten afterexpressing angerin an unhealthyway.Name 2things it’s notokay to dowhen you’reangry.

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 strategies you use to control your anger
  2. Your friend beats you at your favorite sport; how should you respond?
  3. What does your body feel like when you are angry?
  4. Is there something that often makes you feel angry? What can you do next time that happens?
  5. What is a good way to tell someone you are upset with them?
  6. Name something you can listen to when feeling angry.
  7. Describe some ways you might know someone is angry.
  8. You get a bad grade in school; how should you respond?
  9. How have you helped a friend manage their anger?
  10. Is it okay to feel angry?
  11. A friend is bothering you in your personal space; how should you respond?
  12. Name 2 things that make you angry.
  13. What is an anger coping skill you want to try in the future?
  14. Your sibling uses something of yours without asking; how should you respond?
  15. How might you feel after expressing anger in an unhealthy way?
  16. How does it make you feel when someone cannot control their anger with you?
  17. When I am angry, it helps me to talk to...
  18. Describe a healthy way to express your anger.
  19. You get blamed for something you didn’t do; how should you respond?
  20. Name a time you were not so good at controlling your anger.
  21. Name a time you were good at controlling your anger.
  22. Where in your body do you feel anger?
  23. Name a time you said something you didn’t mean when you were angry.
  24. A place I feel happy is...
  25. What does your brain feel like when you are angry?
  26. What is a coping skill you use at home?
  27. What physical activity helps you calm down when you’re upset?
  28. Name a consequence you’ve gotten after expressing anger in an unhealthy way.
  29. Name 2 things it’s not okay to do when you’re angry.