Your friendbeats you atyour favoritesport; howshould yourespond?Name 2strategiesyou use tocontrol yourangerYou get abad grade inschool; howshould yourespond?How does itmake you feelwhen someonecannot controltheir anger withyou?How might youfeel afterexpressinganger in anunhealthy way?When I amangry, ithelps meto talk to...Describe ahealthy wayto expressyour anger.What is agood way totell someoneyou are upsetwith them?Name a timeyou weregood atcontrollingyour anger.Name aconsequenceyou’ve gotten afterexpressing angerin an unhealthyway.What physicalactivity helpsyou calmdown whenyou’re upset?Is it okayto feelangry?Describe someways you mightknow someoneis angry.A place Ifeel happyis...Name a timeyou saidsomething youdidn’t meanwhen you wereangry.What is acoping skillyou use athome?Your siblinguses somethingof yours withoutasking; howshould yourespond?You get blamedfor somethingyou didn’t do;how should yourespond?A friend isbothering you inyour personalspace; how shouldyou respond?Is there somethingthat often makesyou feel angry?What can you donext time thathappens?What is ananger copingskill youwant to try inthe future?Name 2things thatmake youangry.Name 2things it’s notokay to dowhen you’reangry.Name a timeyou were notso good atcontrollingyour anger.Namesomethingyou can listento whenfeeling angry.How haveyou helped afriendmanage theiranger?What doesyour bodyfeel likewhen youare angry?What doesyour brainfeel likewhen youare angry?Where inyour bodydo you feelanger?Your friendbeats you atyour favoritesport; howshould yourespond?Name 2strategiesyou use tocontrol yourangerYou get abad grade inschool; howshould yourespond?How does itmake you feelwhen someonecannot controltheir anger withyou?How might youfeel afterexpressinganger in anunhealthy way?When I amangry, ithelps meto talk to...Describe ahealthy wayto expressyour anger.What is agood way totell someoneyou are upsetwith them?Name a timeyou weregood atcontrollingyour anger.Name aconsequenceyou’ve gotten afterexpressing angerin an unhealthyway.What physicalactivity helpsyou calmdown whenyou’re upset?Is it okayto feelangry?Describe someways you mightknow someoneis angry.A place Ifeel happyis...Name a timeyou saidsomething youdidn’t meanwhen you wereangry.What is acoping skillyou use athome?Your siblinguses somethingof yours withoutasking; howshould yourespond?You get blamedfor somethingyou didn’t do;how should yourespond?A friend isbothering you inyour personalspace; how shouldyou respond?Is there somethingthat often makesyou feel angry?What can you donext time thathappens?What is ananger copingskill youwant to try inthe future?Name 2things thatmake youangry.Name 2things it’s notokay to dowhen you’reangry.Name a timeyou were notso good atcontrollingyour anger.Namesomethingyou can listento whenfeeling angry.How haveyou helped afriendmanage theiranger?What doesyour bodyfeel likewhen youare angry?What doesyour brainfeel likewhen youare angry?Where inyour bodydo you feelanger?

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Your friend beats you at your favorite sport; how should you respond?
  2. Name 2 strategies you use to control your anger
  3. You get a bad grade in school; how should you respond?
  4. How does it make you feel when someone cannot control their anger with you?
  5. How might you feel after expressing anger in an unhealthy way?
  6. When I am angry, it helps me to talk to...
  7. Describe a healthy way to express your anger.
  8. What is a good way to tell someone you are upset with them?
  9. Name a time you were good at controlling your anger.
  10. Name a consequence you’ve gotten after expressing anger in an unhealthy way.
  11. What physical activity helps you calm down when you’re upset?
  12. Is it okay to feel angry?
  13. Describe some ways you might know someone is angry.
  14. A place I feel happy is...
  15. Name a time you said something you didn’t mean when you were angry.
  16. What is a coping skill you use at home?
  17. Your sibling uses something of yours without asking; how should you respond?
  18. You get blamed for something you didn’t do; how should you respond?
  19. A friend is bothering you in your personal space; how should you respond?
  20. Is there something that often makes you feel angry? What can you do next time that happens?
  21. What is an anger coping skill you want to try in the future?
  22. Name 2 things that make you angry.
  23. Name 2 things it’s not okay to do when you’re angry.
  24. Name a time you were not so good at controlling your anger.
  25. Name something you can listen to when feeling angry.
  26. How have you helped a friend manage their anger?
  27. What does your body feel like when you are angry?
  28. What does your brain feel like when you are angry?
  29. Where in your body do you feel anger?