(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Describe a healthy way to express your anger.
You get blamed for something you didn’t do; how should you respond?
Your friend beats you at your favorite sport; how should you respond?
What is a good way to tell someone you are upset with them?
Name a time you were good at controlling your anger.
You get a bad grade in school; how should you respond?
What does your brain feel like when you are angry?
Describe some ways you might know someone is angry.
Name a time you said something you didn’t mean when you were angry.
Name a time you were not so good at controlling your anger.
Where in your body do you feel anger?
Is there something that often makes you feel angry? What can you do next time that happens?
What does your body feel like when you are angry?
How have you helped a friend manage their anger?
Is it okay to feel angry?
Name 2 things it’s not okay to do when you’re angry.
A place I feel happy is...
What physical activity helps you calm down when you’re upset?
Your sibling uses something of yours without asking; how should you respond?
What is an anger coping skill you want to try in the future?
How does it make you feel when someone cannot control their anger with you?
How might you feel after expressing anger in an unhealthy way?
Name something you can listen to when feeling angry.
Name a consequence you’ve gotten after expressing anger in an unhealthy way.
Name 2 strategies you use to control your anger
A friend is bothering you in your personal space; how should you respond?
