What is agood way totell someoneyou are upsetwith them?Describe someways you mightknow someoneis angry.Is it okayto feelangry?Namesomethingyou can listento whenfeeling angry.Name 2things thatmake youangry.How does itmake you feelwhen someonecannot controltheir anger withyou?Is there somethingthat often makesyou feel angry?What can you donext time thathappens?How might youfeel afterexpressinganger in anunhealthy way?Name a timeyou saidsomething youdidn’t meanwhen you wereangry.Describe ahealthy wayto expressyour anger.When I amangry, ithelps meto talk to...Where inyour bodydo you feelanger?What doesyour bodyfeel likewhen youare angry?Name 2strategiesyou use tocontrol yourangerWhat is acoping skillyou use athome?How haveyou helped afriendmanage theiranger?Name aconsequenceyou’ve gotten afterexpressing angerin an unhealthyway.Name a timeyou were notso good atcontrollingyour anger.A place Ifeel happyis...What physicalactivity helpsyou calmdown whenyou’re upset?Name a timeyou weregood atcontrollingyour anger.You get abad grade inschool; howshould yourespond?What doesyour brainfeel likewhen youare angry?Your friendbeats you atyour favoritesport; howshould yourespond?You get blamedfor somethingyou didn’t do;how should yourespond?Name 2things it’s notokay to dowhen you’reangry.A friend isbothering you inyour personalspace; how shouldyou respond?Your siblinguses somethingof yours withoutasking; howshould yourespond?What is ananger copingskill youwant to try inthe future?What is agood way totell someoneyou are upsetwith them?Describe someways you mightknow someoneis angry.Is it okayto feelangry?Namesomethingyou can listento whenfeeling angry.Name 2things thatmake youangry.How does itmake you feelwhen someonecannot controltheir anger withyou?Is there somethingthat often makesyou feel angry?What can you donext time thathappens?How might youfeel afterexpressinganger in anunhealthy way?Name a timeyou saidsomething youdidn’t meanwhen you wereangry.Describe ahealthy wayto expressyour anger.When I amangry, ithelps meto talk to...Where inyour bodydo you feelanger?What doesyour bodyfeel likewhen youare angry?Name 2strategiesyou use tocontrol yourangerWhat is acoping skillyou use athome?How haveyou helped afriendmanage theiranger?Name aconsequenceyou’ve gotten afterexpressing angerin an unhealthyway.Name a timeyou were notso good atcontrollingyour anger.A place Ifeel happyis...What physicalactivity helpsyou calmdown whenyou’re upset?Name a timeyou weregood atcontrollingyour anger.You get abad grade inschool; howshould yourespond?What doesyour brainfeel likewhen youare angry?Your friendbeats you atyour favoritesport; howshould yourespond?You get blamedfor somethingyou didn’t do;how should yourespond?Name 2things it’s notokay to dowhen you’reangry.A friend isbothering you inyour personalspace; how shouldyou respond?Your siblinguses somethingof yours withoutasking; howshould yourespond?What is ananger copingskill youwant to try inthe future?

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a good way to tell someone you are upset with them?
  2. Describe some ways you might know someone is angry.
  3. Is it okay to feel angry?
  4. Name something you can listen to when feeling angry.
  5. Name 2 things that make you angry.
  6. How does it make you feel when someone cannot control their anger with you?
  7. Is there something that often makes you feel angry? What can you do next time that happens?
  8. How might you feel after expressing anger in an unhealthy way?
  9. Name a time you said something you didn’t mean when you were angry.
  10. Describe a healthy way to express your anger.
  11. When I am angry, it helps me to talk to...
  12. Where in your body do you feel anger?
  13. What does your body feel like when you are angry?
  14. Name 2 strategies you use to control your anger
  15. What is a coping skill you use at home?
  16. How have you helped a friend manage their anger?
  17. Name a consequence you’ve gotten after expressing anger in an unhealthy way.
  18. Name a time you were not so good at controlling your anger.
  19. A place I feel happy is...
  20. What physical activity helps you calm down when you’re upset?
  21. Name a time you were good at controlling your anger.
  22. You get a bad grade in school; how should you respond?
  23. What does your brain feel like when you are angry?
  24. Your friend beats you at your favorite sport; how should you respond?
  25. You get blamed for something you didn’t do; how should you respond?
  26. Name 2 things it’s not okay to do when you’re angry.
  27. A friend is bothering you in your personal space; how should you respond?
  28. Your sibling uses something of yours without asking; how should you respond?
  29. What is an anger coping skill you want to try in the future?