(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a consequence you’ve gotten after expressing anger in an unhealthy way.
What is a good way to tell someone you are upset with them?
How have you helped a friend manage their anger?
What does your body feel like when you are angry?
Is it okay to feel angry?
How might you feel after expressing anger in an unhealthy way?
Name 2 things it’s not okay to do when you’re angry.
Is there something that often makes you feel angry? What can you do next time that happens?
What physical activity helps you calm down when you’re upset?
How does it make you feel when someone cannot control their anger with you?
Name something you can listen to when feeling angry.
You get a bad grade in school; how should you respond?
Describe some ways you might know someone is angry.
Name a time you were good at controlling your anger.
A place I feel happy is...
You get blamed for something you didn’t do; how should you respond?
Your sibling uses something of yours without asking; how should you respond?
Name a time you said something you didn’t mean when you were angry.
Where in your body do you feel anger?
What does your brain feel like when you are angry?
When I am angry, it helps me to talk to...
Name a time you were not so good at controlling your anger.
What is a coping skill you use at home?
Name 2 things that make you angry.
What is an anger coping skill you want to try in the future?
Name 2 strategies you use to control your anger
Describe a healthy way to express your anger.
A friend is bothering you in your personal space; how should you respond?
Your friend beats you at your favorite sport; how should you respond?
