Anger Bingo

This bingo card has a free space and 29 words: When I am angry, it helps me to talk to..., A place I feel happy is..., Name 2 strategies you use to control your anger, How does it make you feel when someone cannot control their anger with you?, Name a time you were good at controlling your anger., Name a time you were not so good at controlling your anger., Name 2 things that make you angry., Describe some ways you might know someone is angry., What is an anger coping skill you want to try in the future?, What is a coping skill you use at home?, What does your body feel like when you are angry?, Where in your body do you feel anger?, What does your brain feel like when you are angry?, Your sibling uses something of yours without asking; how should you respond?, Your friend beats you at your favorite sport; how should you respond?, You get blamed for something you didn’t do; how should you respond?, Name a consequence you’ve gotten after expressing anger in an unhealthy way., You get a bad grade in school; how should you respond?, How might you feel after expressing anger in an unhealthy way?, How have you helped a friend manage their anger?, Name a time you said something you didn’t mean when you were angry., Describe a healthy way to express your anger., Name 2 things it’s not okay to do when you’re angry., A friend is bothering you in your personal space; how should you respond?, What is a good way to tell someone you are upset with them?, What physical activity helps you calm down when you’re upset?, Is there something that often makes you feel angry? What can you do next time that happens?, Name something you can listen to when feeling angry. and Is it okay to feel angry?.

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