Burn 100calories Tea/Coffee- Black Cut100calories Clean outyourfridge/pantry Getsomefresh air!  Plan outing thatdoesn't involvefood  Set your tableas if you werehaving guestsfor dinner   TOPS NEWS-find an article  Comparenutritionfacts on 2 ofyour favoritesnacksShared tipsto a TOPSmemberoutside ofmeeting Eat withyouroppositehandCut out 3processedfoods Got up andmovedduringcommercials 64 oz ofwater /day x 5   Leave foodon plate Washdishesby hand   LOST ORTURTLED    1/2 platewithvegetables   Stay for ameeting   Plan 3 healthymeals week    Log food  Stretch2x day for5 daysPut utensildown aftereach bite Fruit withbreakfastor lunch  Burn 100calories Tea/Coffee- Black Cut100calories Clean outyourfridge/pantry Getsomefresh air!  Plan outing thatdoesn't involvefood  Set your tableas if you werehaving guestsfor dinner   TOPS NEWS-find an article  Comparenutritionfacts on 2 ofyour favoritesnacksShared tipsto a TOPSmemberoutside ofmeeting Eat withyouroppositehandCut out 3processedfoods Got up andmovedduringcommercials 64 oz ofwater /day x 5   Leave foodon plate Washdishesby hand   LOST ORTURTLED    1/2 platewithvegetables   Stay for ameeting   Plan 3 healthymeals week    Log food  Stretch2x day for5 daysPut utensildown aftereach bite Fruit withbreakfastor lunch 

BINGO NS5273 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burn 100 calories
  2. Tea/Coffee - Black
  3. Cut 100 calories
  4. Clean out your fridge/pantry
  5. Get some fresh air!
  6. Plan outing that doesn't involve food
  7. Set your table as if you were having guests for dinner
  8. TOPS NEWS-find an article
  9. Compare nutrition facts on 2 of your favorite snacks
  10. Shared tips to a TOPS member outside of meeting
  11. Eat with your opposite hand
  12. Cut out 3 processed foods
  13. Got up and moved during commercials
  14. 64 oz of water / day x 5
  15. Leave food on plate
  16. Wash dishes by hand
  17. LOST OR TURTLED
  18. 1/2 plate with vegetables
  19. Stay for a meeting
  20. Plan 3 healthy meals week
  21. Log food
  22. Stretch 2x day for 5 days
  23. Put utensil down after each bite
  24. Fruit with breakfast or lunch