Eat withyouroppositehand  LOST ORTURTLED     Plan outing thatdoesn't involvefood  Shared tipsto a TOPSmemberoutside ofmeeting Washdishesby hand Fruit withbreakfastor lunch Set your tableas if you werehaving guestsfor dinner Comparenutritionfacts on 2 ofyour favoritesnacks  Plan 3 healthymeals week  Put utensildown aftereach bite   Log food  Stretch2x day for5 days  Leave foodon plate Cut out 3processedfoods Getsomefresh air!Clean outyourfridge/pantry 64 oz ofwater /day x 5  1/2 platewithvegetables  Tea/Coffee- Black Cut100calories  Stay for ameeting Got up andmovedduringcommercials  Burn 100calories   TOPS NEWS-find an article  Eat withyouroppositehand  LOST ORTURTLED     Plan outing thatdoesn't involvefood  Shared tipsto a TOPSmemberoutside ofmeeting Washdishesby hand Fruit withbreakfastor lunch Set your tableas if you werehaving guestsfor dinner Comparenutritionfacts on 2 ofyour favoritesnacks  Plan 3 healthymeals week  Put utensildown aftereach bite   Log food  Stretch2x day for5 days  Leave foodon plate Cut out 3processedfoods Getsomefresh air!Clean outyourfridge/pantry 64 oz ofwater /day x 5  1/2 platewithvegetables  Tea/Coffee- Black Cut100calories  Stay for ameeting Got up andmovedduringcommercials  Burn 100calories   TOPS NEWS-find an article  

BINGO NS5273 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat with your opposite hand
  2. LOST OR TURTLED
  3. Plan outing that doesn't involve food
  4. Shared tips to a TOPS member outside of meeting
  5. Wash dishes by hand
  6. Fruit with breakfast or lunch
  7. Set your table as if you were having guests for dinner
  8. Compare nutrition facts on 2 of your favorite snacks
  9. Plan 3 healthy meals week
  10. Put utensil down after each bite
  11. Log food
  12. Stretch 2x day for 5 days
  13. Leave food on plate
  14. Cut out 3 processed foods
  15. Get some fresh air!
  16. Clean out your fridge/pantry
  17. 64 oz of water / day x 5
  18. 1/2 plate with vegetables
  19. Tea/Coffee - Black
  20. Cut 100 calories
  21. Stay for a meeting
  22. Got up and moved during commercials
  23. Burn 100 calories
  24. TOPS NEWS-find an article