Jogaroundthe blockRide abiketodayChoose 3things you'regrateful fortodayEat ahealthybreakfastGet at least8 hours ofsleep for 2nights in arowNo sodaor sugarydrinks for1 dayAdd a veggieto yourdinner plateDrink 5cups ofwatertodayEnjoy 5fruits orveggiestodayThanksomeone forsomethingthey did foryoucall a friendto hear theirvoice andsay hiJogaroundthe blockRide abiketodayChoose 3things you'regrateful fortodayEat ahealthybreakfastGet at least8 hours ofsleep for 2nights in arowNo sodaor sugarydrinks for1 dayAdd a veggieto yourdinner plateDrink 5cups ofwatertodayEnjoy 5fruits orveggiestodayThanksomeone forsomethingthey did foryoucall a friendto hear theirvoice andsay hi

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. Jog around the block
  3. Ride a bike today
  4. Choose 3 things you're grateful for today
  15. Eat a healthy breakfast
  16. Get at least 8 hours of sleep for 2 nights in a row
  18. No soda or sugary drinks for 1 day
  21. Add a veggie to your dinner plate
  23. Drink 5 cups of water today
  28. Enjoy 5 fruits or veggies today
  33. Thank someone for something they did for you
  34. call a friend to hear their voice and say hi