Thanksomeone forsomethingthey did foryouRide abiketodayEat ahealthybreakfastChoose 3things you'regrateful fortodayNo sodaor sugarydrinks for1 dayDrink 5cups ofwatertodayEnjoy 5fruits orveggiestodayGet at least8 hours ofsleep for 2nights in arowAdd a veggieto yourdinner platecall a friendto hear theirvoice andsay hiJogaroundthe blockThanksomeone forsomethingthey did foryouRide abiketodayEat ahealthybreakfastChoose 3things you'regrateful fortodayNo sodaor sugarydrinks for1 dayDrink 5cups ofwatertodayEnjoy 5fruits orveggiestodayGet at least8 hours ofsleep for 2nights in arowAdd a veggieto yourdinner platecall a friendto hear theirvoice andsay hiJogaroundthe block

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  3. Thank someone for something they did for you
  4. Ride a bike today
  10. Eat a healthy breakfast
  11. Choose 3 things you're grateful for today
  14. No soda or sugary drinks for 1 day
  16. Drink 5 cups of water today
  18. Enjoy 5 fruits or veggies today
  20. Get at least 8 hours of sleep for 2 nights in a row
  24. Add a veggie to your dinner plate
  30. call a friend to hear their voice and say hi
  34. Jog around the block