Add a veggieto yourdinner plateRide abiketodaycall a friendto hear theirvoice andsay hiEnjoy 5fruits orveggiestodayJogaroundthe blockNo sodaor sugarydrinks for1 dayThanksomeone forsomethingthey did foryouGet at least8 hours ofsleep for 2nights in arowDrink 5cups ofwatertodayEat ahealthybreakfastChoose 3things you'regrateful fortodayAdd a veggieto yourdinner plateRide abiketodaycall a friendto hear theirvoice andsay hiEnjoy 5fruits orveggiestodayJogaroundthe blockNo sodaor sugarydrinks for1 dayThanksomeone forsomethingthey did foryouGet at least8 hours ofsleep for 2nights in arowDrink 5cups ofwatertodayEat ahealthybreakfastChoose 3things you'regrateful fortoday

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  16. Add a veggie to your dinner plate
  18. Ride a bike today
  19. call a friend to hear their voice and say hi
  20. Enjoy 5 fruits or veggies today
  21. Jog around the block
  22. No soda or sugary drinks for 1 day
  23. Thank someone for something they did for you
  26. Get at least 8 hours of sleep for 2 nights in a row
  31. Drink 5 cups of water today
  32. Eat a healthy breakfast
  33. Choose 3 things you're grateful for today