No sodaor sugarydrinks for1 dayEat ahealthybreakfastThanksomeone forsomethingthey did foryouRide abiketodayChoose 3things you'regrateful fortodayJogaroundthe blockEnjoy 5fruits orveggiestodaycall a friendto hear theirvoice andsay hiAdd a veggieto yourdinner plateDrink 5cups ofwatertodayGet at least8 hours ofsleep for 2nights in arowNo sodaor sugarydrinks for1 dayEat ahealthybreakfastThanksomeone forsomethingthey did foryouRide abiketodayChoose 3things you'regrateful fortodayJogaroundthe blockEnjoy 5fruits orveggiestodaycall a friendto hear theirvoice andsay hiAdd a veggieto yourdinner plateDrink 5cups ofwatertodayGet at least8 hours ofsleep for 2nights in arow

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  4. No soda or sugary drinks for 1 day
  5. Eat a healthy breakfast
  13. Thank someone for something they did for you
  14. Ride a bike today
  15. Choose 3 things you're grateful for today
  16. Jog around the block
  22. Enjoy 5 fruits or veggies today
  24. call a friend to hear their voice and say hi
  25. Add a veggie to your dinner plate
  26. Drink 5 cups of water today
  33. Get at least 8 hours of sleep for 2 nights in a row