Eat ahealthybreakfastRide abiketodayThanksomeone forsomethingthey did foryouAdd a veggieto yourdinner platecall a friendto hear theirvoice andsay hiChoose 3things you'regrateful fortodayNo sodaor sugarydrinks for1 dayDrink 5cups ofwatertodayJogaroundthe blockGet at least8 hours ofsleep for 2nights in arowEnjoy 5fruits orveggiestodayEat ahealthybreakfastRide abiketodayThanksomeone forsomethingthey did foryouAdd a veggieto yourdinner platecall a friendto hear theirvoice andsay hiChoose 3things you'regrateful fortodayNo sodaor sugarydrinks for1 dayDrink 5cups ofwatertodayJogaroundthe blockGet at least8 hours ofsleep for 2nights in arowEnjoy 5fruits orveggiestoday

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy breakfast
  7. Ride a bike today
  9. Thank someone for something they did for you
  12. Add a veggie to your dinner plate
  13. call a friend to hear their voice and say hi
  18. Choose 3 things you're grateful for today
  26. No soda or sugary drinks for 1 day
  27. Drink 5 cups of water today
  31. Jog around the block
  32. Get at least 8 hours of sleep for 2 nights in a row
  33. Enjoy 5 fruits or veggies today