This bingo card has 23 images, a free space and 11 words: Get at least 8 hours of sleep for 2 nights in a row, Eat a healthy breakfast, Enjoy 5 fruits or veggies today, Drink 5 cups of water today, Ride a bike today, Jog around the block, No soda or sugary drinks for 1 day, Add a veggie to your dinner plate, call a friend to hear their voice and say hi, Thank someone for something they did for you and Choose 3 things you're grateful for today.
May Staff BWELL | 12 Days of Christmas Wellness | 12 Days of Christmas Wellness | Stress Management Bingo | Exercise BINGO
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