(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent time enjoying something you love
Created a to do list
Finished that
one errand/chore you’ve been putting off for forever that was stressing you out
Attended the ergonomics session
Enjoyed a healthy/nutritious meal
Wrote a gratitude list at least 3 times this week
Decluttered a space/area of your home (it can even just be a drawer)
Took an actual lunch break and eat with a friend or call someone to chat during the break
Slept a whole 8+ hours
Attended one of the yoga sessions
Attended the Fidelity Talks session
Had a quiet morning
Learned something new, not work related!
Drank 64+ oz of water
Read a new book or an old favorite
Attended the CODA Candid Conversations panel
Attended the meditation session
Attended the Volunteering 101 session
Spent time exercising or moving your body in a way you enjoy
Enjoyed a sunrise/sunset
Participated in the Wellness Week social event
Planned something you're looking forward to
Spent time with loved ones (family, friends, etc)
Completed a random act of kindness this week. Be sure to share it!
