(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Participated in the Wellness Week social event
Attended the Volunteering 101 session
Had a quiet morning
Attended the meditation session
Read a new book or an old favorite
Learned something new, not work related!
Spent time exercising or moving your body in a way you enjoy
Spent time enjoying something you love
Attended the ergonomics session
Completed a random act of kindness this week. Be sure to share it!
Enjoyed a healthy/nutritious meal
Decluttered a space/area of your home (it can even just be a drawer)
Slept a whole 8+ hours
Drank 64+ oz of water
Finished that
one errand/chore you’ve been putting off for forever that was stressing you out
Took an actual lunch break and eat with a friend or call someone to chat during the break