(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent time with loved ones (family, friends, etc)
Attended one of the yoga sessions
Participated in the Wellness Week social event
Took an actual lunch break and eat with a friend or call someone to chat during the break
Slept a whole 8+ hours
Completed a random act of kindness this week. Be sure to share it!
Planned something you're looking forward to
Wrote a gratitude list at least 3 times this week
Spent time exercising or moving your body in a way you enjoy
Finished that
one errand/chore you’ve been putting off for forever that was stressing you out
Drank 64+ oz of water
Attended the ergonomics session
Decluttered a space/area of your home (it can even just be a drawer)
