This bingo card has a free space and 24 words: Slept a whole 8+ hours, Attended one of the yoga sessions, Participated in the Wellness Week social event, Attended the Fidelity Talks session, Completed a random act of kindness this week. Be sure to share it!, Attended the CODA Candid Conversations panel, Wrote a gratitude list at least 3 times this week, Learned something new, not work related!, Decluttered a space/area of your home (it can even just be a drawer), Finished that one errand/chore you’ve been putting off for forever that was stressing you out, Attended the ergonomics session, Took an actual lunch break and eat with a friend or call someone to chat during the break, Attended the meditation session, Drank 64+ oz of water, Enjoyed a healthy/nutritious meal, Spent time exercising or moving your body in a way you enjoy, Spent time with loved ones (family, friends, etc), Enjoyed a sunrise/sunset, Attended the Volunteering 101 session, Created a to do list, Read a new book or an old favorite, Spent time enjoying something you love, Had a quiet morning and Planned something you're looking forward to.
Wellness Week | School-Life Balance | Self-Care Bingo | Back to School - Find Someone Who... | Wellness Bingo GDIT
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