(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Worked out with a friend or family member
5,000 steps in one day
Play any sport- break a sweat!
Stretched out sore muscles
Participated in an outside workout/ activity
Fueled your body with a nutritious meal
Engage in a game of throw/catch with someone else
10,000 steps in one day
Tried a new exercise or activity you haven't before
10 burpees
Completed a deep breathing exercise
Moved a weighted object/ lifted weights
10 jumping jacks
Jump rope or hula hoop
Jogged or Ran for any distance
10 sit ups
Took a walk outside on your lunch break
Completed a Yoga Class/ Practice
Met your fitness tracker goals/ closed your rings (Apple watch users)
10 push ups
Completed an exercise class (in person or online)
Found a way to engage in physical exercise with a student
