(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Completed a Yoga Class/ Practice
10 sit ups
Engage in a game of throw/catch with someone else
10 push ups
5,000 steps in one day
Found a way to engage in physical exercise with a student
Moved a weighted object/ lifted weights
Play any sport- break a sweat!
10 jumping jacks
Completed an exercise class (in person or online)
Took a walk outside on your lunch break
Fueled your body with a nutritious meal
Jump rope or hula hoop
Stretched out sore muscles
Participated in an outside workout/ activity
10,000 steps in one day
Worked out with a friend or family member
Had a dance party!
Tried a new exercise or activity you haven't before
10 burpees
10 squats
Met your fitness tracker goals/ closed your rings (Apple watch users)
