(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 sit ups
Participated in an outside workout/ activity
Had a dance party!
10 jumping jacks
Moved a weighted object/ lifted weights
Jogged or Ran for any distance
5,000 steps in one day
Fueled your body with a nutritious meal
10,000 steps in one day
Stretched out sore muscles
Took a walk outside on your lunch break
Play any sport- break a sweat!
Worked out with a friend or family member
Completed a deep breathing exercise
Jump rope or hula hoop
Engage in a game of throw/catch with someone else
Tried a new exercise or activity you haven't before
Found a way to engage in physical exercise with a student
Met your fitness tracker goals/ closed your rings (Apple watch users)
