10,000steps8 glassesof watertodayActive 2days ina rowActive 3days ina rowhealthysnackyogaclassTakethestairsStrengthtrainingas manycrunchesas youcanStandingmeetinglunges30minutesof activitysquatswhileyou talkstretchbreak10,000stepsWall sit.........secondsStretchbreakGo fora walkor runscreensawayby 8pm#sweatyselfieNight owl:fitness intheeveningtake anactivebreakGo fora walkor runhealthylunchhealthysupper8 glassesof watertodayhold plank...........secondsactive 5days ina rowburpeestil youdropyourchoice!Park furtheraway fromthe entranceuseCalmappPlaywithpethealthybreakfasthealthybreakfastearly bird:fitness inbeforenoon5,000stepshealthysnackwalkingmeetinguseCalmappmid-dayscreenbreakjumpingjacksBring afriend!YardworkswimmingHighknees!active 4days ina rowStretchbreak10,000steps8 glassesof watertodayActive 2days ina rowActive 3days ina rowhealthysnackyogaclassTakethestairsStrengthtrainingas manycrunchesas youcanStandingmeetinglunges30minutesof activitysquatswhileyou talkstretchbreak10,000stepsWall sit.........secondsStretchbreakGo fora walkor runscreensawayby 8pm#sweatyselfieNight owl:fitness intheeveningtake anactivebreakGo fora walkor runhealthylunchhealthysupper8 glassesof watertodayhold plank...........secondsactive 5days ina rowburpeestil youdropyourchoice!Park furtheraway fromthe entranceuseCalmappPlaywithpethealthybreakfasthealthybreakfastearly bird:fitness inbeforenoon5,000stepshealthysnackwalkingmeetinguseCalmappmid-dayscreenbreakjumpingjacksBring afriend!YardworkswimmingHighknees!active 4days ina rowStretchbreak

April Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10,000 steps
  2. 8 glasses of water today
  3. Active 2 days in a row
  4. Active 3 days in a row
  5. healthy snack
  6. yoga class
  7. Take the stairs
  8. Strength training
  9. as many crunches as you can
  10. Standing meeting
  11. lunges
  12. 30 minutes of activity
  13. squats while you talk
  14. stretch break
  15. 10,000 steps
  16. Wall sit ......... seconds
  17. Stretch break
  18. Go for a walk or run
  19. screens away by 8pm
  20. #sweaty selfie
  21. Night owl: fitness in the evening
  22. take an active break
  23. Go for a walk or run
  24. healthy lunch
  25. healthy supper
  26. 8 glasses of water today
  27. hold plank ........... seconds
  28. active 5 days in a row
  29. burpees til you drop
  30. your choice!
  31. Park further away from the entrance
  32. use Calm app
  33. Play with pet
  34. healthy breakfast
  35. healthy breakfast
  36. early bird: fitness in before noon
  37. 5,000 steps
  38. healthy snack
  39. walking meeting
  40. use Calm app
  41. mid-day screen break
  42. jumping jacks
  43. Bring a friend!
  44. Yard work
  45. swimming
  46. High knees!
  47. active 4 days in a row
  48. Stretch break