healthy breakfast active 5 days in a row swimming stretch break healthy supper healthy snack walking meeting 5,000 steps healthy snack #sweaty selfie 8 glasses of water today Active 2 days in a row Bring a friend! Standing meeting Active 3 days in a row jumping jacks Go for a walk or run Wall sit ......... seconds 10,000 steps mid-day screen break Park further away from the entrance Night owl: fitness in the evening use Calm app lunges take an active break Play with pet Strength training High knees! squats while you talk 10,000 steps hold plank ........... seconds as many crunches as you can your choice! active 4 days in a row burpees til you drop Go for a walk or run Yard work Stretch break Take the stairs healthy breakfast use Calm app 8 glasses of water today healthy lunch yoga class screens away by 8pm 30 minutes of activity Stretch break early bird: fitness in before noon healthy breakfast active 5 days in a row swimming stretch break healthy supper healthy snack walking meeting 5,000 steps healthy snack #sweaty selfie 8 glasses of water today Active 2 days in a row Bring a friend! Standing meeting Active 3 days in a row jumping jacks Go for a walk or run Wall sit ......... seconds 10,000 steps mid-day screen break Park further away from the entrance Night owl: fitness in the evening use Calm app lunges take an active break Play with pet Strength training High knees! squats while you talk 10,000 steps hold plank ........... seconds as many crunches as you can your choice! active 4 days in a row burpees til you drop Go for a walk or run Yard work Stretch break Take the stairs healthy breakfast use Calm app 8 glasses of water today healthy lunch yoga class screens away by 8pm 30 minutes of activity Stretch break early bird: fitness in before noon
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
healthy breakfast
active 5 days in a row
swimming
stretch break
healthy supper
healthy snack
walking meeting
5,000 steps
healthy snack
#sweaty
selfie
8 glasses of water today
Active 2 days in a row
Bring a friend!
Standing meeting
Active 3 days in a row
jumping jacks
Go for a walk or run
Wall sit
.........
seconds
10,000 steps
mid-day screen break
Park further away from the entrance
Night owl: fitness in the evening
use Calm app
lunges
take an active
break
Play with pet
Strength training
High knees!
squats while you talk
10,000 steps
hold plank ...........
seconds
as many crunches as you can
your choice!
active 4 days in a row
burpees til you drop
Go for a walk or run
Yard work
Stretch break
Take the stairs
healthy breakfast
use Calm app
8 glasses of water today
healthy lunch
yoga class
screens away by 8pm
30 minutes of activity
Stretch break
early bird: fitness in before noon