This bingo card has a free space and 48 words: 8 glasses of water today, Night owl: fitness in the evening, healthy breakfast, 30 minutes of activity, stretch break, burpees til you drop, Active 3 days in a row, Take the stairs, take an active break, High knees!, 10,000 steps, Bring a friend!, jumping jacks, walking meeting, swimming, Stretch break, yoga class, #sweaty selfie, Go for a walk or run, your choice!, healthy snack, active 4 days in a row, healthy supper, use Calm app, Active 2 days in a row, hold plank ........... seconds, mid-day screen break, healthy snack, screens away by 8pm, Play with pet, Standing meeting, Strength training, 5,000 steps, Stretch break, 10,000 steps, as many crunches as you can, Go for a walk or run, healthy lunch, early bird: fitness in before noon, 8 glasses of water today, lunges, squats while you talk, Park further away from the entrance, healthy breakfast, Wall sit ......... seconds, Yard work, active 5 days in a row and use Calm app.
⚠ This card has duplicate items: 8 glasses of water today (2), healthy breakfast (2), 10,000 steps (2), Stretch break (2), Go for a walk or run (2), healthy snack (2), use Calm app (2)
Step with Upfluence | MIDTOWN BING-GO | ORT BINGO | VDC Steps to Victory BINGO | Bingo
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