Try a newrestaurant*Call afriend orfamilymember4000 stepsin 1 day 3xin a week*Say "NO"(prioritizeyourself)10 calfraiseseach dayfor 1 weekDo acrosswordpuzzle orsudokuAsksomeoneif theyneed helpDance partyby yourselfor with afriendMakeyour lunchvs eatingoutWrite acomplimentnote tosomeoneTry anewfood *Complete atask you'vebeen puttingoffPlay aboardgameWatchyourfavoritemovie *Donateyour oldstuff15 minutesof exercise 3days out ofthe weekRead for20min/dayfor 1 weekTreatyourself tosomethingyou've beenwanting *Visitsomewherenew*Nosweetenedbeveragesfor 1 weekHave ahealthysnack vsdessertHave amocktailat happyhourLet someonego in front ofyou in lineWatch asunrise orsunset *Go on a15 minutewalkTry a newrestaurant*Call afriend orfamilymember4000 stepsin 1 day 3xin a week*Say "NO"(prioritizeyourself)10 calfraiseseach dayfor 1 weekDo acrosswordpuzzle orsudokuAsksomeoneif theyneed helpDance partyby yourselfor with afriendMakeyour lunchvs eatingoutWrite acomplimentnote tosomeoneTry anewfood *Complete atask you'vebeen puttingoffPlay aboardgameWatchyourfavoritemovie *Donateyour oldstuff15 minutesof exercise 3days out ofthe weekRead for20min/dayfor 1 weekTreatyourself tosomethingyou've beenwanting *Visitsomewherenew*Nosweetenedbeveragesfor 1 weekHave ahealthysnack vsdessertHave amocktailat happyhourLet someonego in front ofyou in lineWatch asunrise orsunset *Go on a15 minutewalk

TOPS FL0655 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new restaurant *
  2. Call a friend or family member
  3. 4000 steps in 1 day 3x in a week *
  4. Say "NO" (prioritize yourself)
  5. 10 calf raises each day for 1 week
  6. Do a crossword puzzle or sudoku
  7. Ask someone if they need help
  8. Dance party by yourself or with a friend
  9. Make your lunch vs eating out
  10. Write a compliment note to someone
  11. Try a new food *
  12. Complete a task you've been putting off
  13. Play a board game
  14. Watch your favorite movie *
  15. Donate your old stuff
  16. 15 minutes of exercise 3 days out of the week
  17. Read for 20 min/day for 1 week
  18. Treat yourself to something you've been wanting *
  19. Visit somewhere new *
  20. No sweetened beverages for 1 week
  21. Have a healthy snack vs dessert
  22. Have a mocktail at happy hour
  23. Let someone go in front of you in line
  24. Watch a sunrise or sunset *
  25. Go on a 15 minute walk