Have amocktailat happyhourSay "NO"(prioritizeyourself)15 minutesof exercise 3days out ofthe week4000 stepsin 1 day 3xin a week*Try a newrestaurant*Visitsomewherenew*Let someonego in front ofyou in lineTreatyourself tosomethingyou've beenwanting *Makeyour lunchvs eatingoutGo on a15 minutewalkWatchyourfavoritemovie *Dance partyby yourselfor with afriendDonateyour oldstuffTry anewfood *Write acomplimentnote tosomeoneHave ahealthysnack vsdessertRead for20min/dayfor 1 weekDo acrosswordpuzzle orsudoku10 calfraiseseach dayfor 1 weekCall afriend orfamilymemberAsksomeoneif theyneed helpPlay aboardgameWatch asunrise orsunset *Complete atask you'vebeen puttingoffNosweetenedbeveragesfor 1 weekHave amocktailat happyhourSay "NO"(prioritizeyourself)15 minutesof exercise 3days out ofthe week4000 stepsin 1 day 3xin a week*Try a newrestaurant*Visitsomewherenew*Let someonego in front ofyou in lineTreatyourself tosomethingyou've beenwanting *Makeyour lunchvs eatingoutGo on a15 minutewalkWatchyourfavoritemovie *Dance partyby yourselfor with afriendDonateyour oldstuffTry anewfood *Write acomplimentnote tosomeoneHave ahealthysnack vsdessertRead for20min/dayfor 1 weekDo acrosswordpuzzle orsudoku10 calfraiseseach dayfor 1 weekCall afriend orfamilymemberAsksomeoneif theyneed helpPlay aboardgameWatch asunrise orsunset *Complete atask you'vebeen puttingoffNosweetenedbeveragesfor 1 week

TOPS FL0655 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a mocktail at happy hour
  2. Say "NO" (prioritize yourself)
  3. 15 minutes of exercise 3 days out of the week
  4. 4000 steps in 1 day 3x in a week *
  5. Try a new restaurant *
  6. Visit somewhere new *
  7. Let someone go in front of you in line
  8. Treat yourself to something you've been wanting *
  9. Make your lunch vs eating out
  10. Go on a 15 minute walk
  11. Watch your favorite movie *
  12. Dance party by yourself or with a friend
  13. Donate your old stuff
  14. Try a new food *
  15. Write a compliment note to someone
  16. Have a healthy snack vs dessert
  17. Read for 20 min/day for 1 week
  18. Do a crossword puzzle or sudoku
  19. 10 calf raises each day for 1 week
  20. Call a friend or family member
  21. Ask someone if they need help
  22. Play a board game
  23. Watch a sunrise or sunset *
  24. Complete a task you've been putting off
  25. No sweetened beverages for 1 week