Call afriend orfamilymember10 calfraiseseach dayfor 1 weekWatch asunrise orsunset *Have ahealthysnack vsdessertTreatyourself tosomethingyou've beenwanting *Read for20min/dayfor 1 week4000 stepsin 1 day 3xin a week*Visitsomewherenew*Donateyour oldstuffNosweetenedbeveragesfor 1 weekPlay aboardgameTry a newrestaurant*Dance partyby yourselfor with afriendSay "NO"(prioritizeyourself)Have amocktailat happyhourDo acrosswordpuzzle orsudokuGo on a15 minutewalkAsksomeoneif theyneed helpLet someonego in front ofyou in lineTry anewfood *Complete atask you'vebeen puttingoff15 minutesof exercise 3days out ofthe weekMakeyour lunchvs eatingoutWrite acomplimentnote tosomeoneWatchyourfavoritemovie *Call afriend orfamilymember10 calfraiseseach dayfor 1 weekWatch asunrise orsunset *Have ahealthysnack vsdessertTreatyourself tosomethingyou've beenwanting *Read for20min/dayfor 1 week4000 stepsin 1 day 3xin a week*Visitsomewherenew*Donateyour oldstuffNosweetenedbeveragesfor 1 weekPlay aboardgameTry a newrestaurant*Dance partyby yourselfor with afriendSay "NO"(prioritizeyourself)Have amocktailat happyhourDo acrosswordpuzzle orsudokuGo on a15 minutewalkAsksomeoneif theyneed helpLet someonego in front ofyou in lineTry anewfood *Complete atask you'vebeen puttingoff15 minutesof exercise 3days out ofthe weekMakeyour lunchvs eatingoutWrite acomplimentnote tosomeoneWatchyourfavoritemovie *

TOPS FL0655 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend or family member
  2. 10 calf raises each day for 1 week
  3. Watch a sunrise or sunset *
  4. Have a healthy snack vs dessert
  5. Treat yourself to something you've been wanting *
  6. Read for 20 min/day for 1 week
  7. 4000 steps in 1 day 3x in a week *
  8. Visit somewhere new *
  9. Donate your old stuff
  10. No sweetened beverages for 1 week
  11. Play a board game
  12. Try a new restaurant *
  13. Dance party by yourself or with a friend
  14. Say "NO" (prioritize yourself)
  15. Have a mocktail at happy hour
  16. Do a crossword puzzle or sudoku
  17. Go on a 15 minute walk
  18. Ask someone if they need help
  19. Let someone go in front of you in line
  20. Try a new food *
  21. Complete a task you've been putting off
  22. 15 minutes of exercise 3 days out of the week
  23. Make your lunch vs eating out
  24. Write a compliment note to someone
  25. Watch your favorite movie *