10 calfraiseseach dayfor 1 weekHave amocktailat happyhourPlay aboardgameWatchyourfavoritemovie *Try anewfood *Let someonego in front ofyou in lineAsksomeoneif theyneed helpCall afriend orfamilymemberComplete atask you'vebeen puttingoffTreatyourself tosomethingyou've beenwanting *Do acrosswordpuzzle orsudokuHave ahealthysnack vsdessertMakeyour lunchvs eatingoutSay "NO"(prioritizeyourself)Try a newrestaurant*Visitsomewherenew*Donateyour oldstuff4000 stepsin 1 day 3xin a week*Nosweetenedbeveragesfor 1 weekRead for20min/dayfor 1 weekWatch asunrise orsunset *Go on a15 minutewalkWrite acomplimentnote tosomeoneDance partyby yourselfor with afriend15 minutesof exercise 3days out ofthe week10 calfraiseseach dayfor 1 weekHave amocktailat happyhourPlay aboardgameWatchyourfavoritemovie *Try anewfood *Let someonego in front ofyou in lineAsksomeoneif theyneed helpCall afriend orfamilymemberComplete atask you'vebeen puttingoffTreatyourself tosomethingyou've beenwanting *Do acrosswordpuzzle orsudokuHave ahealthysnack vsdessertMakeyour lunchvs eatingoutSay "NO"(prioritizeyourself)Try a newrestaurant*Visitsomewherenew*Donateyour oldstuff4000 stepsin 1 day 3xin a week*Nosweetenedbeveragesfor 1 weekRead for20min/dayfor 1 weekWatch asunrise orsunset *Go on a15 minutewalkWrite acomplimentnote tosomeoneDance partyby yourselfor with afriend15 minutesof exercise 3days out ofthe week

TOPS FL0655 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 calf raises each day for 1 week
  2. Have a mocktail at happy hour
  3. Play a board game
  4. Watch your favorite movie *
  5. Try a new food *
  6. Let someone go in front of you in line
  7. Ask someone if they need help
  8. Call a friend or family member
  9. Complete a task you've been putting off
  10. Treat yourself to something you've been wanting *
  11. Do a crossword puzzle or sudoku
  12. Have a healthy snack vs dessert
  13. Make your lunch vs eating out
  14. Say "NO" (prioritize yourself)
  15. Try a new restaurant *
  16. Visit somewhere new *
  17. Donate your old stuff
  18. 4000 steps in 1 day 3x in a week *
  19. No sweetened beverages for 1 week
  20. Read for 20 min/day for 1 week
  21. Watch a sunrise or sunset *
  22. Go on a 15 minute walk
  23. Write a compliment note to someone
  24. Dance party by yourself or with a friend
  25. 15 minutes of exercise 3 days out of the week