hypertrophyhazardfartlektrainingMobilityinterval10mvaliditypowergraduallyincreasingtrainingover timefrequencyPlayingfieldmultiplestationsaerobicincreasedmusclepliability20mmaking thebody workharder thanit is used tochangingthetrainingmethodmuscularenduranceanaerobicpadding inhorseridingresistancetrainingriskLacticAcidplyometrictrainingbalancesub-maximalsteadystatespecificitylongsleevesin skiingVO2maxintensityHIITPPEdynamicmovementsDOMShypertrophyhazardfartlektrainingMobilityinterval10mvaliditypowergraduallyincreasingtrainingover timefrequencyPlayingfieldmultiplestationsaerobicincreasedmusclepliability20mmaking thebody workharder thanit is used tochangingthetrainingmethodmuscularenduranceanaerobicpadding inhorseridingresistancetrainingriskLacticAcidplyometrictrainingbalancesub-maximalsteadystatespecificitylongsleevesin skiingVO2maxintensityHIITPPEdynamicmovementsDOMS

Unit 2 - Physical Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hypertrophy
  2. hazard
  3. fartlek training
  4. Mobility
  5. interval
  6. 10m
  7. validity
  8. power
  9. gradually increasing training over time
  10. frequency
  11. Playing field
  12. multiple stations
  13. aerobic
  14. increased muscle pliability
  15. 20m
  16. making the body work harder than it is used to
  17. changing the training method
  18. muscular endurance
  19. anaerobic
  20. padding in horseriding
  21. resistance training
  22. risk
  23. Lactic Acid
  24. plyometric training
  25. balance
  26. sub-maximal
  27. steady state
  28. specificity
  29. long sleeves in skiing
  30. VO2 max
  31. intensity
  32. HIIT
  33. PPE
  34. dynamic movements
  35. DOMS