VO2maxvaliditypowerPlayingfielddynamicmovementsDOMSHIITanaerobicgraduallyincreasingtrainingover timespecificityincreasedmusclepliabilityMobilitychangingthetrainingmethodfartlektrainingmuscularendurance10mbalancemaking thebody workharder thanit is used toriskhazardintervalPPELacticAcidhypertrophymultiplestationslongsleevesin skiing20mresistancetrainingsub-maximalpadding inhorseridingplyometrictrainingaerobicfrequencyintensitysteadystateVO2maxvaliditypowerPlayingfielddynamicmovementsDOMSHIITanaerobicgraduallyincreasingtrainingover timespecificityincreasedmusclepliabilityMobilitychangingthetrainingmethodfartlektrainingmuscularendurance10mbalancemaking thebody workharder thanit is used toriskhazardintervalPPELacticAcidhypertrophymultiplestationslongsleevesin skiing20mresistancetrainingsub-maximalpadding inhorseridingplyometrictrainingaerobicfrequencyintensitysteadystate

Unit 2 - Physical Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
  1. VO2 max
  2. validity
  3. power
  4. Playing field
  5. dynamic movements
  6. DOMS
  7. HIIT
  8. anaerobic
  9. gradually increasing training over time
  10. specificity
  11. increased muscle pliability
  12. Mobility
  13. changing the training method
  14. fartlek training
  15. muscular endurance
  16. 10m
  17. balance
  18. making the body work harder than it is used to
  19. risk
  20. hazard
  21. interval
  22. PPE
  23. Lactic Acid
  24. hypertrophy
  25. multiple stations
  26. long sleeves in skiing
  27. 20m
  28. resistance training
  29. sub-maximal
  30. padding in horseriding
  31. plyometric training
  32. aerobic
  33. frequency
  34. intensity
  35. steady state