Mobilityaerobicanaerobicmuscularendurance20mchangingthetrainingmethodhazardspecificityvalidityfartlektrainingplyometrictrainingincreasedmusclepliabilitysteadystateVO2maxriskDOMSgraduallyincreasingtrainingover timemultiplestationslongsleevesin skiingLacticAcidpadding inhorseriding10mPlayingfieldbalanceresistancetrainingHIIThypertrophyintensitydynamicmovementsfrequencypowerPPEintervalmaking thebody workharder thanit is used tosub-maximalMobilityaerobicanaerobicmuscularendurance20mchangingthetrainingmethodhazardspecificityvalidityfartlektrainingplyometrictrainingincreasedmusclepliabilitysteadystateVO2maxriskDOMSgraduallyincreasingtrainingover timemultiplestationslongsleevesin skiingLacticAcidpadding inhorseriding10mPlayingfieldbalanceresistancetrainingHIIThypertrophyintensitydynamicmovementsfrequencypowerPPEintervalmaking thebody workharder thanit is used tosub-maximal

Unit 2 - Physical Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mobility
  2. aerobic
  3. anaerobic
  4. muscular endurance
  5. 20m
  6. changing the training method
  7. hazard
  8. specificity
  9. validity
  10. fartlek training
  11. plyometric training
  12. increased muscle pliability
  13. steady state
  14. VO2 max
  15. risk
  16. DOMS
  17. gradually increasing training over time
  18. multiple stations
  19. long sleeves in skiing
  20. Lactic Acid
  21. padding in horseriding
  22. 10m
  23. Playing field
  24. balance
  25. resistance training
  26. HIIT
  27. hypertrophy
  28. intensity
  29. dynamic movements
  30. frequency
  31. power
  32. PPE
  33. interval
  34. making the body work harder than it is used to
  35. sub-maximal