intensitysteadystatevalidityVO2maxhazardpowerDOMSmultiplestationsLacticAcidhypertrophyspecificityMobilitydynamicmovements10mriskresistancetrainingplyometrictraininggraduallyincreasingtrainingover timePlayingfieldaerobicfartlektrainingfrequencymaking thebody workharder thanit is used tointervalmuscularendurancepadding inhorseridingsub-maximalHIITanaerobiclongsleevesin skiing20mPPEbalanceincreasedmusclepliabilitychangingthetrainingmethodintensitysteadystatevalidityVO2maxhazardpowerDOMSmultiplestationsLacticAcidhypertrophyspecificityMobilitydynamicmovements10mriskresistancetrainingplyometrictraininggraduallyincreasingtrainingover timePlayingfieldaerobicfartlektrainingfrequencymaking thebody workharder thanit is used tointervalmuscularendurancepadding inhorseridingsub-maximalHIITanaerobiclongsleevesin skiing20mPPEbalanceincreasedmusclepliabilitychangingthetrainingmethod

Unit 2 - Physical Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. intensity
  2. steady state
  3. validity
  4. VO2 max
  5. hazard
  6. power
  7. DOMS
  8. multiple stations
  9. Lactic Acid
  10. hypertrophy
  11. specificity
  12. Mobility
  13. dynamic movements
  14. 10m
  15. risk
  16. resistance training
  17. plyometric training
  18. gradually increasing training over time
  19. Playing field
  20. aerobic
  21. fartlek training
  22. frequency
  23. making the body work harder than it is used to
  24. interval
  25. muscular endurance
  26. padding in horseriding
  27. sub-maximal
  28. HIIT
  29. anaerobic
  30. long sleeves in skiing
  31. 20m
  32. PPE
  33. balance
  34. increased muscle pliability
  35. changing the training method