dynamicmovementsincreasedmusclepliabilitymultiplestations10mPPEPlayingfieldintensityspecificityHIIThazardhypertrophysteadystatevaliditygraduallyincreasingtrainingover timefartlektrainingchangingthetrainingmethodDOMSplyometrictrainingpowerriskmuscularenduranceintervalanaerobicpadding inhorseriding20mfrequencymaking thebody workharder thanit is used toresistancetrainingaerobicbalanceMobilitysub-maximallongsleevesin skiingLacticAcidVO2maxdynamicmovementsincreasedmusclepliabilitymultiplestations10mPPEPlayingfieldintensityspecificityHIIThazardhypertrophysteadystatevaliditygraduallyincreasingtrainingover timefartlektrainingchangingthetrainingmethodDOMSplyometrictrainingpowerriskmuscularenduranceintervalanaerobicpadding inhorseriding20mfrequencymaking thebody workharder thanit is used toresistancetrainingaerobicbalanceMobilitysub-maximallongsleevesin skiingLacticAcidVO2max

Unit 2 - Physical Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dynamic movements
  2. increased muscle pliability
  3. multiple stations
  4. 10m
  5. PPE
  6. Playing field
  7. intensity
  8. specificity
  9. HIIT
  10. hazard
  11. hypertrophy
  12. steady state
  13. validity
  14. gradually increasing training over time
  15. fartlek training
  16. changing the training method
  17. DOMS
  18. plyometric training
  19. power
  20. risk
  21. muscular endurance
  22. interval
  23. anaerobic
  24. padding in horseriding
  25. 20m
  26. frequency
  27. making the body work harder than it is used to
  28. resistance training
  29. aerobic
  30. balance
  31. Mobility
  32. sub-maximal
  33. long sleeves in skiing
  34. Lactic Acid
  35. VO2 max