HIITresistancetrainingpowermuscularenduranceaerobicgraduallyincreasingtrainingover timemultiplestationsmaking thebody workharder thanit is used tointervalLacticAcidpadding inhorseridingfartlektrainingsteadystatePlayingfield20mlongsleevesin skiinghazardanaerobicsub-maximalintensityMobilityVO2maxchangingthetrainingmethodplyometrictraining10mspecificityfrequencyhypertrophydynamicmovementsvalidityriskincreasedmusclepliabilityDOMSbalancePPEHIITresistancetrainingpowermuscularenduranceaerobicgraduallyincreasingtrainingover timemultiplestationsmaking thebody workharder thanit is used tointervalLacticAcidpadding inhorseridingfartlektrainingsteadystatePlayingfield20mlongsleevesin skiinghazardanaerobicsub-maximalintensityMobilityVO2maxchangingthetrainingmethodplyometrictraining10mspecificityfrequencyhypertrophydynamicmovementsvalidityriskincreasedmusclepliabilityDOMSbalancePPE

Unit 2 - Physical Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HIIT
  2. resistance training
  3. power
  4. muscular endurance
  5. aerobic
  6. gradually increasing training over time
  7. multiple stations
  8. making the body work harder than it is used to
  9. interval
  10. Lactic Acid
  11. padding in horseriding
  12. fartlek training
  13. steady state
  14. Playing field
  15. 20m
  16. long sleeves in skiing
  17. hazard
  18. anaerobic
  19. sub-maximal
  20. intensity
  21. Mobility
  22. VO2 max
  23. changing the training method
  24. plyometric training
  25. 10m
  26. specificity
  27. frequency
  28. hypertrophy
  29. dynamic movements
  30. validity
  31. risk
  32. increased muscle pliability
  33. DOMS
  34. balance
  35. PPE