Gallop in3 differentdirectionsMake anshape thathas angularand curvylinesJump in 5differentwaysClose your eyesand sense threethings in the spaceusing your othersenses (namethem)Draw a Spacemap that usesthreepathways.Then dance itCreate a rhythmicpattern using aninstrument. Nowplay it fast, slow,medium temposFloat in generalspace; fallheavily in selfspace in threedifferent waysCreate asequence thatuses theselocomotors:skip, walk, rollMake 1 groupshape thathas small,medium andlarge sizesStretch yourlegs, arms,and back for15 sec eachJog in place forfiften seconds,jump in place for10 seconds,stretch in placefor 5 secondsStretch yourlegs, arms,and back for15 secDo 5 situps tostrengthenyour corePlay a gamelike hot handswith a partnerto quickenyour reflexesCollapse in 5different ways& Suspend in5 differentwaysBalance in asymmetricalshape for 15sec.Leapover anobjectName 5bones in yourbody andpoint them outor move themMake a shape atthe low level,movement at themiddle level,shape at thehigh levelWith a partnercreate arhythm that isin call andresponseDo 5 pushups slowlyto buildmuscleSwing in5 differentwaysImprovise onthe pianoonly usingthree keysCreate a dancethat movesthese body parts(head, hips,feet) for 8countsGallop in3 differentdirectionsMake anshape thathas angularand curvylinesJump in 5differentwaysClose your eyesand sense threethings in the spaceusing your othersenses (namethem)Draw a Spacemap that usesthreepathways.Then dance itCreate a rhythmicpattern using aninstrument. Nowplay it fast, slow,medium temposFloat in generalspace; fallheavily in selfspace in threedifferent waysCreate asequence thatuses theselocomotors:skip, walk, rollMake 1 groupshape thathas small,medium andlarge sizesStretch yourlegs, arms,and back for15 sec eachJog in place forfiften seconds,jump in place for10 seconds,stretch in placefor 5 secondsStretch yourlegs, arms,and back for15 secDo 5 situps tostrengthenyour corePlay a gamelike hot handswith a partnerto quickenyour reflexesCollapse in 5different ways& Suspend in5 differentwaysBalance in asymmetricalshape for 15sec.Leapover anobjectName 5bones in yourbody andpoint them outor move themMake a shape atthe low level,movement at themiddle level,shape at thehigh levelWith a partnercreate arhythm that isin call andresponseDo 5 pushups slowlyto buildmuscleSwing in5 differentwaysImprovise onthe pianoonly usingthree keysCreate a dancethat movesthese body parts(head, hips,feet) for 8counts

Dance Elements Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gallop in 3 different directions
  2. Make an shape that has angular and curvy lines
  3. Jump in 5 different ways
  4. Close your eyes and sense three things in the space using your other senses (name them)
  5. Draw a Space map that uses three pathways. Then dance it
  6. Create a rhythmic pattern using an instrument. Now play it fast, slow, medium tempos
  7. Float in general space; fall heavily in self space in three different ways
  8. Create a sequence that uses these locomotors: skip, walk, roll
  9. Make 1 group shape that has small, medium and large sizes
  10. Stretch your legs, arms, and back for 15 sec each
  11. Jog in place for fiften seconds, jump in place for 10 seconds, stretch in place for 5 seconds
  12. Stretch your legs, arms, and back for 15 sec
  13. Do 5 sit ups to strengthen your core
  14. Play a game like hot hands with a partner to quicken your reflexes
  15. Collapse in 5 different ways & Suspend in 5 different ways
  16. Balance in a symmetrical shape for 15 sec.
  17. Leap over an object
  18. Name 5 bones in your body and point them out or move them
  19. Make a shape at the low level, movement at the middle level, shape at the high level
  20. With a partner create a rhythm that is in call and response
  21. Do 5 push ups slowly to build muscle
  22. Swing in 5 different ways
  23. Improvise on the piano only using three keys
  24. Create a dance that moves these body parts (head, hips, feet) for 8 counts