This bingo card has a free space and 24 words: Balance in a symmetrical shape for 15 sec., Float in general space; fall heavily in self space in three different ways, Create a sequence that uses these locomotors: skip, walk, roll, Collapse in 5 different ways & Suspend in 5 different ways, Make a shape at the low level, movement at the middle level, shape at the high level, Create a dance that moves these body parts (head, hips, feet) for 8 counts, Swing in 5 different ways, Make an shape that has angular and curvy lines, Gallop in 3 different directions, Jump in 5 different ways, Make 1 group shape that has small, medium and large sizes, Do 5 push ups slowly to build muscle, Play a game like hot hands with a partner to quicken your reflexes, Jog in place for fiften seconds, jump in place for 10 seconds, stretch in place for 5 seconds, With a partner create a rhythm that is in call and response, Stretch your legs, arms, and back for 15 sec each, Create a rhythmic pattern using an instrument. Now play it fast, slow, medium tempos, Draw a Space map that uses three pathways. Then dance it, Improvise on the piano only using three keys, Close your eyes and sense three things in the space using your other senses (name them), Name 5 bones in your body and point them out or move them, Stretch your legs, arms, and back for 15 sec, Leap over an object and Do 5 sit ups to strengthen your core.
Physical Education | STANDING | Transition Work out! | Exercise Bingo | MUSEUM BINGO!
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