Get 10,000steps in asingle day,once a weekMeditate for10 minutesor moreonce a weekRead abookduring themonth"Share YourMoment" -activity photoGratitudeList - note 3things you'rethankful for"Send aCheers"to acoworkerCook anewhealthyrecipe30 minutesof activity3 times aweek24-hoursof nosocialmediaGet 8hours ofsleepWake up30 minutesearly for"vou time"Stretch forat least 5minutesClean uptrash inyour areaGet outsidefor 30minutestwice a weekDeclutteryour space -donate itemsif possilbeTry a newfruit and/orvegetableonce a weekTry anewworkoutAttend theMayCookingDemoVolunteerin yourcommunityReconnectwith an oldfriendDosomethingcreativeJournalabout yourday twicea weekWritesomeone athank youemail / letterDrink 8+cups ofwater a dayfor a weekGet 10,000steps in asingle day,once a weekMeditate for10 minutesor moreonce a weekRead abookduring themonth"Share YourMoment" -activity photoGratitudeList - note 3things you'rethankful for"Send aCheers"to acoworkerCook anewhealthyrecipe30 minutesof activity3 times aweek24-hoursof nosocialmediaGet 8hours ofsleepWake up30 minutesearly for"vou time"Stretch forat least 5minutesClean uptrash inyour areaGet outsidefor 30minutestwice a weekDeclutteryour space -donate itemsif possilbeTry a newfruit and/orvegetableonce a weekTry anewworkoutAttend theMayCookingDemoVolunteerin yourcommunityReconnectwith an oldfriendDosomethingcreativeJournalabout yourday twicea weekWritesomeone athank youemail / letterDrink 8+cups ofwater a dayfor a week

LIVEwell Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 10,000 steps in a single day, once a week
  2. Meditate for 10 minutes or more once a week
  3. Read a book during the month
  4. "Share Your Moment" - activity photo
  5. Gratitude List - note 3 things you're thankful for
  6. "Send a Cheers" to a coworker
  7. Cook a new healthy recipe
  8. 30 minutes of activity 3 times a week
  9. 24-hours of no social media
  10. Get 8 hours of sleep
  11. Wake up 30 minutes early for "vou time"
  12. Stretch for at least 5 minutes
  13. Clean up trash in your area
  14. Get outside for 30 minutes twice a week
  15. Declutter your space - donate items if possilbe
  16. Try a new fruit and/or vegetable once a week
  17. Try a new workout
  18. Attend the May Cooking Demo
  19. Volunteer in your community
  20. Reconnect with an old friend
  21. Do something creative
  22. Journal about your day twice a week
  23. Write someone a thank you email / letter
  24. Drink 8+ cups of water a day for a week