Try anewworkoutGratitudeList - note 3things you'rethankful forDrink 8+cups ofwater a dayfor a weekVolunteerin yourcommunityGet outsidefor 30minutestwice a weekDosomethingcreative24-hoursof nosocialmedia"Share YourMoment" -activity photoMeditate for10 minutesor moreonce a weekStretch forat least 5minutesReconnectwith an oldfriend"Send aCheers"to acoworkerCook anewhealthyrecipeWritesomeone athank youemail / letterWake up30 minutesearly for"vou time"Get 8hours ofsleepDeclutteryour space -donate itemsif possilbe30 minutesof activity3 times aweekRead abookduring themonthGet 10,000steps in asingle day,once a weekTry a newfruit and/orvegetableonce a weekClean uptrash inyour areaJournalabout yourday twicea weekAttend theMayCookingDemoTry anewworkoutGratitudeList - note 3things you'rethankful forDrink 8+cups ofwater a dayfor a weekVolunteerin yourcommunityGet outsidefor 30minutestwice a weekDosomethingcreative24-hoursof nosocialmedia"Share YourMoment" -activity photoMeditate for10 minutesor moreonce a weekStretch forat least 5minutesReconnectwith an oldfriend"Send aCheers"to acoworkerCook anewhealthyrecipeWritesomeone athank youemail / letterWake up30 minutesearly for"vou time"Get 8hours ofsleepDeclutteryour space -donate itemsif possilbe30 minutesof activity3 times aweekRead abookduring themonthGet 10,000steps in asingle day,once a weekTry a newfruit and/orvegetableonce a weekClean uptrash inyour areaJournalabout yourday twicea weekAttend theMayCookingDemo

LIVEwell Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new workout
  2. Gratitude List - note 3 things you're thankful for
  3. Drink 8+ cups of water a day for a week
  4. Volunteer in your community
  5. Get outside for 30 minutes twice a week
  6. Do something creative
  7. 24-hours of no social media
  8. "Share Your Moment" - activity photo
  9. Meditate for 10 minutes or more once a week
  10. Stretch for at least 5 minutes
  11. Reconnect with an old friend
  12. "Send a Cheers" to a coworker
  13. Cook a new healthy recipe
  14. Write someone a thank you email / letter
  15. Wake up 30 minutes early for "vou time"
  16. Get 8 hours of sleep
  17. Declutter your space - donate items if possilbe
  18. 30 minutes of activity 3 times a week
  19. Read a book during the month
  20. Get 10,000 steps in a single day, once a week
  21. Try a new fruit and/or vegetable once a week
  22. Clean up trash in your area
  23. Journal about your day twice a week
  24. Attend the May Cooking Demo