LIVEwell Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Get outside for 30 minutes twice a week
2. Cook a new healthy recipe
3. Get 10,000 steps in a single day, once a week
4. Try a new fruit and/or vegetable once a week
5. Read a book during the month
6. Volunteer in your community
7. Meditate for 10 minutes or more once a week
8. Reconnect with an old friend
9. Gratitude List - note 3 things you're thankful for
10. 30 minutes of activity 3 times a week
11. Write someone a thank you email / letter
12. Stretch for at least 5 minutes
13. "Send a Cheers" to a coworker
14. Declutter your space - donate items if possilbe
15. Do something creative
16. Try a new workout
17. 24-hours of no social media
18. "Share Your Moment" - activity photo
19. Clean up trash in your area
20. Get 8 hours of sleep
21. Drink 8+ cups of water a day for a week
22. Wake up 30 minutes early for "vou time"
23. Attend the May Cooking Demo
24. Journal about your day twice a week