Attend theMayCookingDemoVolunteerin yourcommunityDosomethingcreativeTry anewworkout24-hoursof nosocialmediaCook anewhealthyrecipeStretch forat least 5minutesGet 10,000steps in asingle day,once a weekGet 8hours ofsleepRead abookduring themonthMeditate for10 minutesor moreonce a weekWake up30 minutesearly for"vou time""Share YourMoment" -activity photoDeclutteryour space -donate itemsif possilbeClean uptrash inyour areaGratitudeList - note 3things you'rethankful for30 minutesof activity3 times aweekWritesomeone athank youemail / letterReconnectwith an oldfriendJournalabout yourday twicea weekGet outsidefor 30minutestwice a week"Send aCheers"to acoworkerDrink 8+cups ofwater a dayfor a weekTry a newfruit and/orvegetableonce a weekAttend theMayCookingDemoVolunteerin yourcommunityDosomethingcreativeTry anewworkout24-hoursof nosocialmediaCook anewhealthyrecipeStretch forat least 5minutesGet 10,000steps in asingle day,once a weekGet 8hours ofsleepRead abookduring themonthMeditate for10 minutesor moreonce a weekWake up30 minutesearly for"vou time""Share YourMoment" -activity photoDeclutteryour space -donate itemsif possilbeClean uptrash inyour areaGratitudeList - note 3things you'rethankful for30 minutesof activity3 times aweekWritesomeone athank youemail / letterReconnectwith an oldfriendJournalabout yourday twicea weekGet outsidefor 30minutestwice a week"Send aCheers"to acoworkerDrink 8+cups ofwater a dayfor a weekTry a newfruit and/orvegetableonce a week

LIVEwell Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Attend the May Cooking Demo
  2. Volunteer in your community
  3. Do something creative
  4. Try a new workout
  5. 24-hours of no social media
  6. Cook a new healthy recipe
  7. Stretch for at least 5 minutes
  8. Get 10,000 steps in a single day, once a week
  9. Get 8 hours of sleep
  10. Read a book during the month
  11. Meditate for 10 minutes or more once a week
  12. Wake up 30 minutes early for "vou time"
  13. "Share Your Moment" - activity photo
  14. Declutter your space - donate items if possilbe
  15. Clean up trash in your area
  16. Gratitude List - note 3 things you're thankful for
  17. 30 minutes of activity 3 times a week
  18. Write someone a thank you email / letter
  19. Reconnect with an old friend
  20. Journal about your day twice a week
  21. Get outside for 30 minutes twice a week
  22. "Send a Cheers" to a coworker
  23. Drink 8+ cups of water a day for a week
  24. Try a new fruit and/or vegetable once a week