Try a new workout Gratitude List - note 3 things you're thankful for Drink 8+ cups of water a day for a week Volunteer in your community Get outside for 30 minutes twice a week Do something creative 24-hours of no social media "Share Your Moment" - activity photo Meditate for 10 minutes or more once a week Stretch for at least 5 minutes Reconnect with an old friend "Send a Cheers" to a coworker Cook a new healthy recipe Write someone a thank you email / letter Wake up 30 minutes early for "vou time" Get 8 hours of sleep Declutter your space - donate items if possilbe 30 minutes of activity 3 times a week Read a book during the month Get 10,000 steps in a single day, once a week Try a new fruit and/or vegetable once a week Clean up trash in your area Journal about your day twice a week Attend the May Cooking Demo Try a new workout Gratitude List - note 3 things you're thankful for Drink 8+ cups of water a day for a week Volunteer in your community Get outside for 30 minutes twice a week Do something creative 24-hours of no social media "Share Your Moment" - activity photo Meditate for 10 minutes or more once a week Stretch for at least 5 minutes Reconnect with an old friend "Send a Cheers" to a coworker Cook a new healthy recipe Write someone a thank you email / letter Wake up 30 minutes early for "vou time" Get 8 hours of sleep Declutter your space - donate items if possilbe 30 minutes of activity 3 times a week Read a book during the month Get 10,000 steps in a single day, once a week Try a new fruit and/or vegetable once a week Clean up trash in your area Journal about your day twice a week Attend the May Cooking Demo
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a new workout
Gratitude
List - note 3 things you're thankful for
Drink 8+ cups of water a day for a week
Volunteer in your community
Get outside for 30 minutes
twice a week
Do something creative
24-hours of no social media
"Share Your
Moment" - activity photo
Meditate for 10 minutes or more once a week
Stretch for at least 5 minutes
Reconnect with an old friend
"Send a
Cheers" to a coworker
Cook a new healthy recipe
Write
someone a thank you email / letter
Wake up 30 minutes early for
"vou time"
Get 8 hours of sleep
Declutter your space - donate items if possilbe
30 minutes of activity 3 times a week
Read a book during the month
Get 10,000 steps in a single day, once a week
Try a new fruit and/or vegetable once a week
Clean up trash in your area
Journal about your day twice a week
Attend the
May Cooking
Demo