24-hoursof nosocialmediaWritesomeone athank youemail / letterAttend theMayCookingDemoGratitudeList - note 3things you'rethankful forDrink 8+cups ofwater a dayfor a weekGet 8hours ofsleep"Share YourMoment" -activity photoStretch forat least 5minutesGet 10,000steps in asingle day,once a week30 minutesof activity3 times aweekRead abookduring themonthDeclutteryour space -donate itemsif possilbeMeditate for10 minutesor moreonce a weekVolunteerin yourcommunity"Send aCheers"to acoworkerTry a newfruit and/orvegetableonce a weekReconnectwith an oldfriendCook anewhealthyrecipeClean uptrash inyour areaTry anewworkoutGet outsidefor 30minutestwice a weekDosomethingcreativeJournalabout yourday twicea weekWake up30 minutesearly for"vou time"24-hoursof nosocialmediaWritesomeone athank youemail / letterAttend theMayCookingDemoGratitudeList - note 3things you'rethankful forDrink 8+cups ofwater a dayfor a weekGet 8hours ofsleep"Share YourMoment" -activity photoStretch forat least 5minutesGet 10,000steps in asingle day,once a week30 minutesof activity3 times aweekRead abookduring themonthDeclutteryour space -donate itemsif possilbeMeditate for10 minutesor moreonce a weekVolunteerin yourcommunity"Send aCheers"to acoworkerTry a newfruit and/orvegetableonce a weekReconnectwith an oldfriendCook anewhealthyrecipeClean uptrash inyour areaTry anewworkoutGet outsidefor 30minutestwice a weekDosomethingcreativeJournalabout yourday twicea weekWake up30 minutesearly for"vou time"

LIVEwell Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 24-hours of no social media
  2. Write someone a thank you email / letter
  3. Attend the May Cooking Demo
  4. Gratitude List - note 3 things you're thankful for
  5. Drink 8+ cups of water a day for a week
  6. Get 8 hours of sleep
  7. "Share Your Moment" - activity photo
  8. Stretch for at least 5 minutes
  9. Get 10,000 steps in a single day, once a week
  10. 30 minutes of activity 3 times a week
  11. Read a book during the month
  12. Declutter your space - donate items if possilbe
  13. Meditate for 10 minutes or more once a week
  14. Volunteer in your community
  15. "Send a Cheers" to a coworker
  16. Try a new fruit and/or vegetable once a week
  17. Reconnect with an old friend
  18. Cook a new healthy recipe
  19. Clean up trash in your area
  20. Try a new workout
  21. Get outside for 30 minutes twice a week
  22. Do something creative
  23. Journal about your day twice a week
  24. Wake up 30 minutes early for "vou time"