drink 8 (8oz) glasses of water per day Try a new healthy recipe Get 8 hours of sleep Walk 10,000 steps Make a weekly meal plan Eat 5 servings of fruits and veggies Take a new fitness class Take a walk outside Avoid sweetened drinks for a week Read for fun Catch up with a friend or family member Try a new fruit or vegetable Treat yourself to something you've been wanting Try a deep breathing exercise Perform a random act of kindness Meditate Share a healthy recipe Play a new board or card game Track your sugar intake Keep a gratitude journal Exercise at least 3 times a week Do yoga Do a puzzle or activity Stretch before bed drink 8 (8oz) glasses of water per day Try a new healthy recipe Get 8 hours of sleep Walk 10,000 steps Make a weekly meal plan Eat 5 servings of fruits and veggies Take a new fitness class Take a walk outside Avoid sweetened drinks for a week Read for fun Catch up with a friend or family member Try a new fruit or vegetable Treat yourself to something you've been wanting Try a deep breathing exercise Perform a random act of kindness Meditate Share a healthy recipe Play a new board or card game Track your sugar intake Keep a gratitude journal Exercise at least 3 times a week Do yoga Do a puzzle or activity Stretch before bed
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
drink 8 (8oz) glasses of water per day
Try a new healthy recipe
Get 8 hours of sleep
Walk 10,000 steps
Make a weekly meal plan
Eat 5 servings of fruits and veggies
Take a new fitness class
Take a walk outside
Avoid sweetened drinks for a week
Read for fun
Catch up with a friend or family member
Try a new fruit or vegetable
Treat yourself to something you've been wanting
Try a deep breathing exercise
Perform a random act of kindness
Meditate
Share a healthy recipe
Play a new board or card game
Track your sugar intake
Keep a gratitude journal
Exercise at least 3 times a week
Do yoga
Do a puzzle or activity
Stretch before bed