Get 8 hours of sleep Take a walk outside Make a weekly meal plan Catch up with a friend or family member Keep a gratitude journal Do a puzzle or activity Read for fun Perform a random act of kindness Try a new fruit or vegetable Walk 10,000 steps Try a new healthy recipe Meditate Take a new fitness class Avoid sweetened drinks for a week Try a deep breathing exercise Eat 5 servings of fruits and veggies Track your sugar intake Stretch before bed Share a healthy recipe Treat yourself to something you've been wanting Play a new board or card game Exercise at least 3 times a week Do yoga drink 8 (8oz) glasses of water per day Get 8 hours of sleep Take a walk outside Make a weekly meal plan Catch up with a friend or family member Keep a gratitude journal Do a puzzle or activity Read for fun Perform a random act of kindness Try a new fruit or vegetable Walk 10,000 steps Try a new healthy recipe Meditate Take a new fitness class Avoid sweetened drinks for a week Try a deep breathing exercise Eat 5 servings of fruits and veggies Track your sugar intake Stretch before bed Share a healthy recipe Treat yourself to something you've been wanting Play a new board or card game Exercise at least 3 times a week Do yoga drink 8 (8oz) glasses of water per day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get 8 hours of sleep
Take a walk outside
Make a weekly meal plan
Catch up with a friend or family member
Keep a gratitude journal
Do a puzzle or activity
Read for fun
Perform a random act of kindness
Try a new fruit or vegetable
Walk 10,000 steps
Try a new healthy recipe
Meditate
Take a new fitness class
Avoid sweetened drinks for a week
Try a deep breathing exercise
Eat 5 servings of fruits and veggies
Track your sugar intake
Stretch before bed
Share a healthy recipe
Treat yourself to something you've been wanting
Play a new board or card game
Exercise at least 3 times a week
Do yoga
drink 8 (8oz) glasses of water per day