Take a walk outside Do yoga Eat 5 servings of fruits and veggies Track your sugar intake Take a new fitness class Perform a random act of kindness Make a weekly meal plan Get 8 hours of sleep Try a new fruit or vegetable Try a new healthy recipe Keep a gratitude journal Read for fun Exercise at least 3 times a week Walk 10,000 steps drink 8 (8oz) glasses of water per day Meditate Try a deep breathing exercise Avoid sweetened drinks for a week Treat yourself to something you've been wanting Share a healthy recipe Catch up with a friend or family member Stretch before bed Play a new board or card game Do a puzzle or activity Take a walk outside Do yoga Eat 5 servings of fruits and veggies Track your sugar intake Take a new fitness class Perform a random act of kindness Make a weekly meal plan Get 8 hours of sleep Try a new fruit or vegetable Try a new healthy recipe Keep a gratitude journal Read for fun Exercise at least 3 times a week Walk 10,000 steps drink 8 (8oz) glasses of water per day Meditate Try a deep breathing exercise Avoid sweetened drinks for a week Treat yourself to something you've been wanting Share a healthy recipe Catch up with a friend or family member Stretch before bed Play a new board or card game Do a puzzle or activity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a walk outside
Do yoga
Eat 5 servings of fruits and veggies
Track your sugar intake
Take a new fitness class
Perform a random act of kindness
Make a weekly meal plan
Get 8 hours of sleep
Try a new fruit or vegetable
Try a new healthy recipe
Keep a gratitude journal
Read for fun
Exercise at least 3 times a week
Walk 10,000 steps
drink 8 (8oz) glasses of water per day
Meditate
Try a deep breathing exercise
Avoid sweetened drinks for a week
Treat yourself to something you've been wanting
Share a healthy recipe
Catch up with a friend or family member
Stretch before bed
Play a new board or card game
Do a puzzle or activity