(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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WORK HARD
20 sit-ups
Online group-Share a pic of a snack item
Hit 50,000 steps in 1 week
Pick a habit to add or take away this week. Share with your coach.
NO EXCUSES
Log all your food for a whole day
Complete 3 in the gym workouts in a week
Get in 64oz of water twice in the week
Participate in t-shirt contest
100 Squats
Online Group-share a pic of you in your FIT30 gear
Check in on FB Bus Page
Complete 2 classes in one day
Call or text 3 people to let them know you appreciate them