(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Call or text 3 people to let them know you appreciate them
Hit 50,000 steps in 1 week
100 Squats
Get 10,000 Steps in 1 day
Complete 3 in the gym workouts in a week
Pick a habit to add or take away this week. Share with your coach.
20 DB Thrusters
Get in 64oz of water twice in the week
Write a google review
Log all your food for a whole day
Attend a morning class
Walk/jog outside twice this week
Share a recipe with the Macros
Attend an evening class
1 min Wall Sit
WORK HARD
Participate in t-shirt contest
Complete 2 classes in one day
1 min plank
FOCUS
NO EXCUSES
Check in on FB Bus Page
Online Group-share a pic of you in your FIT30 gear
