This bingo card has 25 words: Attend a morning class, Attend an evening class, Get 10,000 Steps in 1 day, Hit 50,000 steps in 1 week, Get in 64oz of water twice in the week, 100 Squats, 1 min plank, 20 DB Thrusters, 20 sit-ups, 1 min Wall Sit, Online Group-share a pic of you in your FIT30 gear, Write a google review, Complete 2 classes in one day, Complete 3 in the gym workouts in a week, Check in on FB Bus Page, Online group-Share a pic of a snack item, Pick a habit to add or take away this week. Share with your coach., Walk/jog outside twice this week, Participate in t-shirt contest, Call or text 3 people to let them know you appreciate them, Log all your food for a whole day, FOCUS, Share a recipe with the Macros, NO EXCUSES and WORK HARD.
20/20/20 Challenge - October BINGO | Wellness Bingo | Beyond Bingo | BoFIT Fitmas Bingo | GIA Health & Wellbeing
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