Share ahappy eventin your life. Saysomethingpositive aboutyourself. Name 2 peopleyou can callwhen you arestressed. Namesomethingthat you aregood at, Name onequality youlike aboutyourself. Name 3things youare gratefulfor. What is a"distraction"coping skill thatworks for you? Who hasbeen yourbiggestinfluence? What is yourbiggestregret?  Name 2 copingskills you usewhen yourstressed. What do youlike to do inyour freetime? How do youcope whenyou areangry?  Describe atime you usedan unhealthycoping skill.  What is yourbiggestgoal?  Give 2examples ofhealthycoping skills. How do youcope whenyou areanxious? What areyour biggestbarriers inlife? When was thelast time youdid somethingfun? Talk aboutsomeonespecial inyour life. Share afavoritechildhoodmemory. What areyou mostscared of?If you couldgive anyoneadvice, whatwould it be? If you had amillion dollars,what wouldyou do? Sharesomething youwould like to dobut haven't. Share ahappy eventin your life. Saysomethingpositive aboutyourself. Name 2 peopleyou can callwhen you arestressed. Namesomethingthat you aregood at, Name onequality youlike aboutyourself. Name 3things youare gratefulfor. What is a"distraction"coping skill thatworks for you? Who hasbeen yourbiggestinfluence? What is yourbiggestregret?  Name 2 copingskills you usewhen yourstressed. What do youlike to do inyour freetime? How do youcope whenyou areangry?  Describe atime you usedan unhealthycoping skill.  What is yourbiggestgoal?  Give 2examples ofhealthycoping skills. How do youcope whenyou areanxious? What areyour biggestbarriers inlife? When was thelast time youdid somethingfun? Talk aboutsomeonespecial inyour life. Share afavoritechildhoodmemory. What areyou mostscared of?If you couldgive anyoneadvice, whatwould it be? If you had amillion dollars,what wouldyou do? Sharesomething youwould like to dobut haven't.

Emotional Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
O
5
I
6
I
7
N
8
O
9
O
10
N
11
B
12
B
13
I
14
I
15
O
16
N
17
G
18
B
19
G
20
O
21
N
22
G
23
G
24
B
  1. I- Share a happy event in your life.
  2. B- Say something positive about yourself.
  3. G- Name 2 people you can call when you are stressed.
  4. O- Name something that you are good at,
  5. I- Name one quality you like about yourself.
  6. I- Name 3 things you are grateful for.
  7. N- What is a "distraction" coping skill that works for you?
  8. O- Who has been your biggest influence?
  9. O- What is your biggest regret?
  10. N- Name 2 coping skills you use when your stressed.
  11. B- What do you like to do in your free time?
  12. B- How do you cope when you are angry?
  13. I- Describe a time you used an unhealthy coping skill.
  14. I- What is your biggest goal?
  15. O- Give 2 examples of healthy coping skills.
  16. N- How do you cope when you are anxious?
  17. G- What are your biggest barriers in life?
  18. B- When was the last time you did something fun?
  19. G- Talk about someone special in your life.
  20. O- Share a favorite childhood memory.
  21. N- What are you most scared of?
  22. G-If you could give anyone advice, what would it be?
  23. G- If you had a million dollars, what would you do?
  24. B- Share something you would like to do but haven't.