When was thelast time youdid somethingfun? What is yourbiggestgoal?  Share afavoritechildhoodmemory. Name 3things youare gratefulfor. How do youcope whenyou areanxious? Sharesomething youwould like to dobut haven't. Share ahappy eventin your life. What is a"distraction"coping skill thatworks for you? Who hasbeen yourbiggestinfluence? Talk aboutsomeonespecial inyour life. Describe atime you usedan unhealthycoping skill.  Give 2examples ofhealthycoping skills. Saysomethingpositive aboutyourself. Namesomethingthat you aregood at, What is yourbiggestregret? What do youlike to do inyour freetime? What areyou mostscared of?  Name 2 copingskills you usewhen yourstressed. Name onequality youlike aboutyourself. If you had amillion dollars,what wouldyou do? How do youcope whenyou areangry?  What areyour biggestbarriers inlife?If you couldgive anyoneadvice, whatwould it be? Name 2 peopleyou can callwhen you arestressed. When was thelast time youdid somethingfun? What is yourbiggestgoal?  Share afavoritechildhoodmemory. Name 3things youare gratefulfor. How do youcope whenyou areanxious? Sharesomething youwould like to dobut haven't. Share ahappy eventin your life. What is a"distraction"coping skill thatworks for you? Who hasbeen yourbiggestinfluence? Talk aboutsomeonespecial inyour life. Describe atime you usedan unhealthycoping skill.  Give 2examples ofhealthycoping skills. Saysomethingpositive aboutyourself. Namesomethingthat you aregood at, What is yourbiggestregret? What do youlike to do inyour freetime? What areyou mostscared of?  Name 2 copingskills you usewhen yourstressed. Name onequality youlike aboutyourself. If you had amillion dollars,what wouldyou do? How do youcope whenyou areangry?  What areyour biggestbarriers inlife?If you couldgive anyoneadvice, whatwould it be? Name 2 peopleyou can callwhen you arestressed.

Emotional Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
I
5
N
6
B
7
I
8
N
9
O
10
G
11
I
12
O
13
B
14
O
15
O
16
B
17
N
18
N
19
I
20
G
21
B
22
G
23
G
24
G
  1. B- When was the last time you did something fun?
  2. I- What is your biggest goal?
  3. O- Share a favorite childhood memory.
  4. I- Name 3 things you are grateful for.
  5. N- How do you cope when you are anxious?
  6. B- Share something you would like to do but haven't.
  7. I- Share a happy event in your life.
  8. N- What is a "distraction" coping skill that works for you?
  9. O- Who has been your biggest influence?
  10. G- Talk about someone special in your life.
  11. I- Describe a time you used an unhealthy coping skill.
  12. O- Give 2 examples of healthy coping skills.
  13. B- Say something positive about yourself.
  14. O- Name something that you are good at,
  15. O- What is your biggest regret?
  16. B- What do you like to do in your free time?
  17. N- What are you most scared of?
  18. N- Name 2 coping skills you use when your stressed.
  19. I- Name one quality you like about yourself.
  20. G- If you had a million dollars, what would you do?
  21. B- How do you cope when you are angry?
  22. G- What are your biggest barriers in life?
  23. G-If you could give anyone advice, what would it be?
  24. G- Name 2 people you can call when you are stressed.