Give 2examples ofhealthycoping skills. What is yourbiggestgoal?  What is a"distraction"coping skill thatworks for you? What areyou mostscared of? Who hasbeen yourbiggestinfluence?  Name 2 copingskills you usewhen yourstressed. Sharesomething youwould like to dobut haven't. What is yourbiggestregret? What areyour biggestbarriers inlife?If you couldgive anyoneadvice, whatwould it be? How do youcope whenyou areangry?  If you had amillion dollars,what wouldyou do? What do youlike to do inyour freetime? Saysomethingpositive aboutyourself. When was thelast time youdid somethingfun? Describe atime you usedan unhealthycoping skill.  How do youcope whenyou areanxious? Name 2 peopleyou can callwhen you arestressed. Share afavoritechildhoodmemory. Name onequality youlike aboutyourself. Name 3things youare gratefulfor. Namesomethingthat you aregood at, Share ahappy eventin your life. Talk aboutsomeonespecial inyour life. Give 2examples ofhealthycoping skills. What is yourbiggestgoal?  What is a"distraction"coping skill thatworks for you? What areyou mostscared of? Who hasbeen yourbiggestinfluence?  Name 2 copingskills you usewhen yourstressed. Sharesomething youwould like to dobut haven't. What is yourbiggestregret? What areyour biggestbarriers inlife?If you couldgive anyoneadvice, whatwould it be? How do youcope whenyou areangry?  If you had amillion dollars,what wouldyou do? What do youlike to do inyour freetime? Saysomethingpositive aboutyourself. When was thelast time youdid somethingfun? Describe atime you usedan unhealthycoping skill.  How do youcope whenyou areanxious? Name 2 peopleyou can callwhen you arestressed. Share afavoritechildhoodmemory. Name onequality youlike aboutyourself. Name 3things youare gratefulfor. Namesomethingthat you aregood at, Share ahappy eventin your life. Talk aboutsomeonespecial inyour life.

Emotional Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
N
5
O
6
N
7
B
8
O
9
G
10
G
11
B
12
G
13
B
14
B
15
B
16
I
17
N
18
G
19
O
20
I
21
I
22
O
23
I
24
G
  1. O- Give 2 examples of healthy coping skills.
  2. I- What is your biggest goal?
  3. N- What is a "distraction" coping skill that works for you?
  4. N- What are you most scared of?
  5. O- Who has been your biggest influence?
  6. N- Name 2 coping skills you use when your stressed.
  7. B- Share something you would like to do but haven't.
  8. O- What is your biggest regret?
  9. G- What are your biggest barriers in life?
  10. G-If you could give anyone advice, what would it be?
  11. B- How do you cope when you are angry?
  12. G- If you had a million dollars, what would you do?
  13. B- What do you like to do in your free time?
  14. B- Say something positive about yourself.
  15. B- When was the last time you did something fun?
  16. I- Describe a time you used an unhealthy coping skill.
  17. N- How do you cope when you are anxious?
  18. G- Name 2 people you can call when you are stressed.
  19. O- Share a favorite childhood memory.
  20. I- Name one quality you like about yourself.
  21. I- Name 3 things you are grateful for.
  22. O- Name something that you are good at,
  23. I- Share a happy event in your life.
  24. G- Talk about someone special in your life.