Name 3things youare gratefulfor. How do youcope whenyou areanxious? What is a"distraction"coping skill thatworks for you? Describe atime you usedan unhealthycoping skill.  How do youcope whenyou areangry?  What do youlike to do inyour freetime? Share afavoritechildhoodmemory. Share ahappy eventin your life. When was thelast time youdid somethingfun? Namesomethingthat you aregood at, Give 2examples ofhealthycoping skills. What is yourbiggestgoal?  What areyou mostscared of?  Name 2 copingskills you usewhen yourstressed. Who hasbeen yourbiggestinfluence?If you couldgive anyoneadvice, whatwould it be? If you had amillion dollars,what wouldyou do? What areyour biggestbarriers inlife? Name onequality youlike aboutyourself. Talk aboutsomeonespecial inyour life. Name 2 peopleyou can callwhen you arestressed. What is yourbiggestregret? Sharesomething youwould like to dobut haven't. Saysomethingpositive aboutyourself. Name 3things youare gratefulfor. How do youcope whenyou areanxious? What is a"distraction"coping skill thatworks for you? Describe atime you usedan unhealthycoping skill.  How do youcope whenyou areangry?  What do youlike to do inyour freetime? Share afavoritechildhoodmemory. Share ahappy eventin your life. When was thelast time youdid somethingfun? Namesomethingthat you aregood at, Give 2examples ofhealthycoping skills. What is yourbiggestgoal?  What areyou mostscared of?  Name 2 copingskills you usewhen yourstressed. Who hasbeen yourbiggestinfluence?If you couldgive anyoneadvice, whatwould it be? If you had amillion dollars,what wouldyou do? What areyour biggestbarriers inlife? Name onequality youlike aboutyourself. Talk aboutsomeonespecial inyour life. Name 2 peopleyou can callwhen you arestressed. What is yourbiggestregret? Sharesomething youwould like to dobut haven't. Saysomethingpositive aboutyourself.

Emotional Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
N
4
I
5
B
6
B
7
O
8
I
9
B
10
O
11
O
12
I
13
N
14
N
15
O
16
G
17
G
18
G
19
I
20
G
21
G
22
O
23
B
24
B
  1. I- Name 3 things you are grateful for.
  2. N- How do you cope when you are anxious?
  3. N- What is a "distraction" coping skill that works for you?
  4. I- Describe a time you used an unhealthy coping skill.
  5. B- How do you cope when you are angry?
  6. B- What do you like to do in your free time?
  7. O- Share a favorite childhood memory.
  8. I- Share a happy event in your life.
  9. B- When was the last time you did something fun?
  10. O- Name something that you are good at,
  11. O- Give 2 examples of healthy coping skills.
  12. I- What is your biggest goal?
  13. N- What are you most scared of?
  14. N- Name 2 coping skills you use when your stressed.
  15. O- Who has been your biggest influence?
  16. G-If you could give anyone advice, what would it be?
  17. G- If you had a million dollars, what would you do?
  18. G- What are your biggest barriers in life?
  19. I- Name one quality you like about yourself.
  20. G- Talk about someone special in your life.
  21. G- Name 2 people you can call when you are stressed.
  22. O- What is your biggest regret?
  23. B- Share something you would like to do but haven't.
  24. B- Say something positive about yourself.