Emotional Wellness

Emotional Wellness Bingo Card
Preview

This bingo card has a free space and 24 words: Say something positive about yourself., Name one quality you like about yourself., Name 2 coping skills you use when your stressed., Name 2 people you can call when you are stressed., Name something that you are good at,, Share something you would like to do but haven't., Describe a time you used an unhealthy coping skill., What are you most scared of?, If you could give anyone advice, what would it be?, Share a favorite childhood memory., What do you like to do in your free time?, Share a happy event in your life., Talk about someone special in your life., Who has been your biggest influence?, How do you cope when you are angry?, What is your biggest goal?, How do you cope when you are anxious?, What are your biggest barriers in life?, What is your biggest regret?, When was the last time you did something fun?, Name 3 things you are grateful for., What is a "distraction" coping skill that works for you?, If you had a million dollars, what would you do? and Give 2 examples of healthy coping skills..

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