(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Think of 3 things you're grateful for
Stretch for 1 minute
Think of what you value in your work
Enjoy a scent you love
Declutter your space
Focus on the thought "I am enough"
Show a coworker a picture that makes you happy
Go on a walk
Savor a delicious treat/snack
Notice how it feels to smile at someone
Create a happy or funny doodle
Do 1 minute of diaphragmatic breathing
Give someone a compliment
Tell a coworker a joke
Ask a coworker how they are doing
Enjoy 5 mins standing outside
Listen to a favorite song
Tell a coworker something you're looking forward to
