(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tell a coworker a joke
Think of 3 things you're grateful for
Do 1 minute of diaphragmatic breathing
Focus on the thought "I am enough"
Create a happy or funny doodle
Tell a coworker something you're looking forward to
