(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Donate/purge unused items
No sugar for a day (except fruit)
30 minutes of quiet time
Try a healthy recipe (meal or snack)
Drink at least 8 glasses of water for 3 days
Read for 30 minutes 2x within a week
Meditate for 10 minutes 3x within a week
Practice healthy snacking for a week
No processed foods for a day
Cook a well-balanced meal
Try a new food or one you think you dislike
30 minutes of yoga or stretching
Get at least 8 hours of sleep for 3 nights
Send "Good Vibes" or words of encouragement to someone
30 minutes of physical activity
30 minutes of outdoor activity (hiking, biking, etc.)
