(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Meditate for 10 minutes 3x within a week
Drink at least 8 glasses of water for 3 days
Take a meeting or check-in off camera/outside
Connect with a coworker for 15-30 minutes
Practice healthy snacking for a week
Donate/purge unused items
No screen time for an hour
Clean your workspace
Get at least 8 hours of sleep for 3 nights
Read for 30 minutes 2x within a week
Try a healthy recipe (meal or snack)
Make your bed every day for 1 week
Send "Good Vibes" or words of encouragement to someone
No processed foods for a day
Try a new food or one you think you dislike
Cook a well-balanced meal
No sugar for a day (except fruit)
Avoid fast food for a week
30 minutes of quiet time
30 minutes of yoga or stretching
30 minutes of physical activity
Run an errand you've been putting off
Eliminate alcohol for 7 days
30 minutes of outdoor activity (hiking, biking, etc.)
