(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
Go outside for a 10-min break
Journal for 5 minutes
Make a goals list for the day/week
Take small steps to a bigger goal
Spend 15 min reading
Declutter one space in your home for 10 min
Self-Led Meditation
Take a mid-day walk
Turn up your favorite music + dance for 5 min
Drink 100 oz of water
Go to your favorite local museum
Donate 1 piece of clothing/homgood
Do a good deed for a stranger
Start something that scares you
Take 10k+ steps in a day
Reconnect + check in with a friend
Spend time in nature
Compliment yourself + practice self-compassion
Listened to your body
Screen-Free Evening
Picnic + People-Watch in the Park
Get 8-10 hours of sleep
Doodle for 5 min
Social-media free day
Spend 10 min researching a topic you're curious about
