(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a mid-day walk
Journal for 5 minutes
Social-media free day
Make a list of gratitudes @ EOD
Spend 15 min reading
Catch up on your fave podcast
Self-Led Meditation
Donate 1 piece of clothing/homgood
Compliment yourself + practice self-compassion
Cook something healthy that you haven't before
Spend time in nature
Try a new hobby + get creative!
Reconnect + check in with a friend
Take small steps to a bigger goal
Turn up your favorite music + dance for 5 min
Declutter one space in your home for 10 min
Listened to your body
Go outside for a 10-min break
Drink 100 oz of water
Make a goals list for the day/week
Set a positive affirmation for the week
Picnic + People-Watch in the Park
Screen-Free Evening
Start something that scares you
Go to your favorite local museum
Asked for help
Take 10k+ steps in a day
Spend 10 min researching a topic you're curious about
