32. Sixflights ofstairs29.Wordle16.Templerun13. Takelunchoutside ofoffice14. TimHortonswalk11.Chapel7.Slitering25. Wordsperminute20.Parkinggaragetunnel18. 1stfloorlap33. WalktoGibbsonPark6. Fivebreaks withno screentime23. Leavework ontime (3days)28.Quickdraw9. Explorea temple/palace4.Obliquetwists34.Welshvillage26.ASL27. Tidyyourdesk3. Armraises21.Wall sit8.Standoutside31.Hospitalperimeterlap10.Artifactscollections12. 2ndfloorbalcony30.Sudoku2. Threedifferentstretches15. Leavework ontime22. Twodays ofbreaks5.Anklerolls19. Threeflights ofstairs1. Takefull dayof breaks17. Yourpets orfavouriteanimal24.Wikirace32. Sixflights ofstairs29.Wordle16.Templerun13. Takelunchoutside ofoffice14. TimHortonswalk11.Chapel7.Slitering25. Wordsperminute20.Parkinggaragetunnel18. 1stfloorlap33. WalktoGibbsonPark6. Fivebreaks withno screentime23. Leavework ontime (3days)28.Quickdraw9. Explorea temple/palace4.Obliquetwists34.Welshvillage26.ASL27. Tidyyourdesk3. Armraises21.Wall sit8.Standoutside31.Hospitalperimeterlap10.Artifactscollections12. 2ndfloorbalcony30.Sudoku2. Threedifferentstretches15. Leavework ontime22. Twodays ofbreaks5.Anklerolls19. Threeflights ofstairs1. Takefull dayof breaks17. Yourpets orfavouriteanimal24.Wikirace

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 32. Six flights of stairs
  2. 29. Wordle
  3. 16. Temple run
  4. 13. Take lunch outside of office
  5. 14. Tim Hortons walk
  6. 11. Chapel
  7. 7. Slitering
  8. 25. Words per minute
  9. 20. Parking garage tunnel
  10. 18. 1st floor lap
  11. 33. Walk to Gibbson Park
  12. 6. Five breaks with no screen time
  13. 23. Leave work on time (3 days)
  14. 28. Quick draw
  15. 9. Explore a temple/ palace
  16. 4. Oblique twists
  17. 34. Welsh village
  18. 26. ASL
  19. 27. Tidy your desk
  20. 3. Arm raises
  21. 21. Wall sit
  22. 8. Stand outside
  23. 31. Hospital perimeter lap
  24. 10. Artifacts collections
  25. 12. 2nd floor balcony
  26. 30. Sudoku
  27. 2. Three different stretches
  28. 15. Leave work on time
  29. 22. Two days of breaks
  30. 5. Ankle rolls
  31. 19. Three flights of stairs
  32. 1. Take full day of breaks
  33. 17. Your pets or favourite animal
  34. 24. Wiki race