34.Welshvillage23. Leavework ontime (3days)33. WalktoGibbsonPark18. 1stfloorlap8.Standoutside25. Wordsperminute19. Threeflights ofstairs6. Fivebreaks withno screentime22. Twodays ofbreaks27. Tidyyourdesk4.Obliquetwists31.Hospitalperimeterlap12. 2ndfloorbalcony30.Sudoku2. Threedifferentstretches11.Chapel21.Wall sit26.ASL5.Anklerolls16.Templerun28.Quickdraw29.Wordle24.Wikirace9. Explorea temple/palace1. Takefull dayof breaks13. Takelunchoutside ofoffice3. Armraises7.Slitering32. Sixflights ofstairs14. TimHortonswalk20.Parkinggaragetunnel10.Artifactscollections15. Leavework ontime17. Yourpets orfavouriteanimal34.Welshvillage23. Leavework ontime (3days)33. WalktoGibbsonPark18. 1stfloorlap8.Standoutside25. Wordsperminute19. Threeflights ofstairs6. Fivebreaks withno screentime22. Twodays ofbreaks27. Tidyyourdesk4.Obliquetwists31.Hospitalperimeterlap12. 2ndfloorbalcony30.Sudoku2. Threedifferentstretches11.Chapel21.Wall sit26.ASL5.Anklerolls16.Templerun28.Quickdraw29.Wordle24.Wikirace9. Explorea temple/palace1. Takefull dayof breaks13. Takelunchoutside ofoffice3. Armraises7.Slitering32. Sixflights ofstairs14. TimHortonswalk20.Parkinggaragetunnel10.Artifactscollections15. Leavework ontime17. Yourpets orfavouriteanimal

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 34. Welsh village
  2. 23. Leave work on time (3 days)
  3. 33. Walk to Gibbson Park
  4. 18. 1st floor lap
  5. 8. Stand outside
  6. 25. Words per minute
  7. 19. Three flights of stairs
  8. 6. Five breaks with no screen time
  9. 22. Two days of breaks
  10. 27. Tidy your desk
  11. 4. Oblique twists
  12. 31. Hospital perimeter lap
  13. 12. 2nd floor balcony
  14. 30. Sudoku
  15. 2. Three different stretches
  16. 11. Chapel
  17. 21. Wall sit
  18. 26. ASL
  19. 5. Ankle rolls
  20. 16. Temple run
  21. 28. Quick draw
  22. 29. Wordle
  23. 24. Wiki race
  24. 9. Explore a temple/ palace
  25. 1. Take full day of breaks
  26. 13. Take lunch outside of office
  27. 3. Arm raises
  28. 7. Slitering
  29. 32. Six flights of stairs
  30. 14. Tim Hortons walk
  31. 20. Parking garage tunnel
  32. 10. Artifacts collections
  33. 15. Leave work on time
  34. 17. Your pets or favourite animal