7.Slitering33. WalktoGibbsonPark34.Welshvillage8.Standoutside17. Yourpets orfavouriteanimal16.Templerun23. Leavework ontime (3days)15. Leavework ontime31.Hospitalperimeterlap28.Quickdraw25. Wordsperminute2. Threedifferentstretches11.Chapel6. Fivebreaks withno screentime29.Wordle10.Artifactscollections22. Twodays ofbreaks32. Sixflights ofstairs19. Threeflights ofstairs30.Sudoku21.Wall sit1. Takefull dayof breaks4.Obliquetwists24.Wikirace12. 2ndfloorbalcony27. Tidyyourdesk3. Armraises20.Parkinggaragetunnel5.Anklerolls9. Explorea temple/palace14. TimHortonswalk13. Takelunchoutside ofoffice18. 1stfloorlap26.ASL7.Slitering33. WalktoGibbsonPark34.Welshvillage8.Standoutside17. Yourpets orfavouriteanimal16.Templerun23. Leavework ontime (3days)15. Leavework ontime31.Hospitalperimeterlap28.Quickdraw25. Wordsperminute2. Threedifferentstretches11.Chapel6. Fivebreaks withno screentime29.Wordle10.Artifactscollections22. Twodays ofbreaks32. Sixflights ofstairs19. Threeflights ofstairs30.Sudoku21.Wall sit1. Takefull dayof breaks4.Obliquetwists24.Wikirace12. 2ndfloorbalcony27. Tidyyourdesk3. Armraises20.Parkinggaragetunnel5.Anklerolls9. Explorea temple/palace14. TimHortonswalk13. Takelunchoutside ofoffice18. 1stfloorlap26.ASL

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7. Slitering
  2. 33. Walk to Gibbson Park
  3. 34. Welsh village
  4. 8. Stand outside
  5. 17. Your pets or favourite animal
  6. 16. Temple run
  7. 23. Leave work on time (3 days)
  8. 15. Leave work on time
  9. 31. Hospital perimeter lap
  10. 28. Quick draw
  11. 25. Words per minute
  12. 2. Three different stretches
  13. 11. Chapel
  14. 6. Five breaks with no screen time
  15. 29. Wordle
  16. 10. Artifacts collections
  17. 22. Two days of breaks
  18. 32. Six flights of stairs
  19. 19. Three flights of stairs
  20. 30. Sudoku
  21. 21. Wall sit
  22. 1. Take full day of breaks
  23. 4. Oblique twists
  24. 24. Wiki race
  25. 12. 2nd floor balcony
  26. 27. Tidy your desk
  27. 3. Arm raises
  28. 20. Parking garage tunnel
  29. 5. Ankle rolls
  30. 9. Explore a temple/ palace
  31. 14. Tim Hortons walk
  32. 13. Take lunch outside of office
  33. 18. 1st floor lap
  34. 26. ASL