16.Templerun25. Wordsperminute29.Wordle34.Welshvillage18. 1stfloorlap28.Quickdraw3. Armraises31.Hospitalperimeterlap23. Leavework ontime (3days)7.Slitering26.ASL10.Artifactscollections5.Anklerolls33. WalktoGibbsonPark30.Sudoku17. Yourpets orfavouriteanimal27. Tidyyourdesk24.Wikirace6. Fivebreaks withno screentime21.Wall sit1. Takefull dayof breaks22. Twodays ofbreaks20.Parkinggaragetunnel14. TimHortonswalk19. Threeflights ofstairs2. Threedifferentstretches9. Explorea temple/palace15. Leavework ontime4.Obliquetwists8.Standoutside13. Takelunchoutside ofoffice12. 2ndfloorbalcony32. Sixflights ofstairs11.Chapel16.Templerun25. Wordsperminute29.Wordle34.Welshvillage18. 1stfloorlap28.Quickdraw3. Armraises31.Hospitalperimeterlap23. Leavework ontime (3days)7.Slitering26.ASL10.Artifactscollections5.Anklerolls33. WalktoGibbsonPark30.Sudoku17. Yourpets orfavouriteanimal27. Tidyyourdesk24.Wikirace6. Fivebreaks withno screentime21.Wall sit1. Takefull dayof breaks22. Twodays ofbreaks20.Parkinggaragetunnel14. TimHortonswalk19. Threeflights ofstairs2. Threedifferentstretches9. Explorea temple/palace15. Leavework ontime4.Obliquetwists8.Standoutside13. Takelunchoutside ofoffice12. 2ndfloorbalcony32. Sixflights ofstairs11.Chapel

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 16. Temple run
  2. 25. Words per minute
  3. 29. Wordle
  4. 34. Welsh village
  5. 18. 1st floor lap
  6. 28. Quick draw
  7. 3. Arm raises
  8. 31. Hospital perimeter lap
  9. 23. Leave work on time (3 days)
  10. 7. Slitering
  11. 26. ASL
  12. 10. Artifacts collections
  13. 5. Ankle rolls
  14. 33. Walk to Gibbson Park
  15. 30. Sudoku
  16. 17. Your pets or favourite animal
  17. 27. Tidy your desk
  18. 24. Wiki race
  19. 6. Five breaks with no screen time
  20. 21. Wall sit
  21. 1. Take full day of breaks
  22. 22. Two days of breaks
  23. 20. Parking garage tunnel
  24. 14. Tim Hortons walk
  25. 19. Three flights of stairs
  26. 2. Three different stretches
  27. 9. Explore a temple/ palace
  28. 15. Leave work on time
  29. 4. Oblique twists
  30. 8. Stand outside
  31. 13. Take lunch outside of office
  32. 12. 2nd floor balcony
  33. 32. Six flights of stairs
  34. 11. Chapel