26.ASL15. Leavework ontime4.Obliquetwists28.Quickdraw11.Chapel17. Yourpets orfavouriteanimal3. Armraises8.Standoutside16.Templerun23. Leavework ontime (3days)6. Fivebreaks withno screentime33. WalktoGibbsonPark7.Slitering13. Takelunchoutside ofoffice21.Wall sit22. Twodays ofbreaks12. 2ndfloorbalcony25. Wordsperminute1. Takefull dayof breaks29.Wordle9. Explorea temple/palace2. Threedifferentstretches14. TimHortonswalk5.Anklerolls30.Sudoku18. 1stfloorlap20.Parkinggaragetunnel32. Sixflights ofstairs31.Hospitalperimeterlap34.Welshvillage19. Threeflights ofstairs24.Wikirace10.Artifactscollections27. Tidyyourdesk26.ASL15. Leavework ontime4.Obliquetwists28.Quickdraw11.Chapel17. Yourpets orfavouriteanimal3. Armraises8.Standoutside16.Templerun23. Leavework ontime (3days)6. Fivebreaks withno screentime33. WalktoGibbsonPark7.Slitering13. Takelunchoutside ofoffice21.Wall sit22. Twodays ofbreaks12. 2ndfloorbalcony25. Wordsperminute1. Takefull dayof breaks29.Wordle9. Explorea temple/palace2. Threedifferentstretches14. TimHortonswalk5.Anklerolls30.Sudoku18. 1stfloorlap20.Parkinggaragetunnel32. Sixflights ofstairs31.Hospitalperimeterlap34.Welshvillage19. Threeflights ofstairs24.Wikirace10.Artifactscollections27. Tidyyourdesk

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 26. ASL
  2. 15. Leave work on time
  3. 4. Oblique twists
  4. 28. Quick draw
  5. 11. Chapel
  6. 17. Your pets or favourite animal
  7. 3. Arm raises
  8. 8. Stand outside
  9. 16. Temple run
  10. 23. Leave work on time (3 days)
  11. 6. Five breaks with no screen time
  12. 33. Walk to Gibbson Park
  13. 7. Slitering
  14. 13. Take lunch outside of office
  15. 21. Wall sit
  16. 22. Two days of breaks
  17. 12. 2nd floor balcony
  18. 25. Words per minute
  19. 1. Take full day of breaks
  20. 29. Wordle
  21. 9. Explore a temple/ palace
  22. 2. Three different stretches
  23. 14. Tim Hortons walk
  24. 5. Ankle rolls
  25. 30. Sudoku
  26. 18. 1st floor lap
  27. 20. Parking garage tunnel
  28. 32. Six flights of stairs
  29. 31. Hospital perimeter lap
  30. 34. Welsh village
  31. 19. Three flights of stairs
  32. 24. Wiki race
  33. 10. Artifacts collections
  34. 27. Tidy your desk