3. Armraises28.Quickdraw18. 1stfloorlap5.Anklerolls20.Parkinggaragetunnel14. TimHortonswalk17. Yourpets orfavouriteanimal10.Artifactscollections33. WalktoGibbsonPark11.Chapel8.Standoutside25. Wordsperminute15. Leavework ontime13. Takelunchoutside ofoffice2. Threedifferentstretches1. Takefull dayof breaks19. Threeflights ofstairs26.ASL23. Leavework ontime (3days)9. Explorea temple/palace30.Sudoku31.Hospitalperimeterlap7.Slitering27. Tidyyourdesk12. 2ndfloorbalcony22. Twodays ofbreaks4.Obliquetwists6. Fivebreaks withno screentime21.Wall sit34.Welshvillage29.Wordle16.Templerun32. Sixflights ofstairs24.Wikirace3. Armraises28.Quickdraw18. 1stfloorlap5.Anklerolls20.Parkinggaragetunnel14. TimHortonswalk17. Yourpets orfavouriteanimal10.Artifactscollections33. WalktoGibbsonPark11.Chapel8.Standoutside25. Wordsperminute15. Leavework ontime13. Takelunchoutside ofoffice2. Threedifferentstretches1. Takefull dayof breaks19. Threeflights ofstairs26.ASL23. Leavework ontime (3days)9. Explorea temple/palace30.Sudoku31.Hospitalperimeterlap7.Slitering27. Tidyyourdesk12. 2ndfloorbalcony22. Twodays ofbreaks4.Obliquetwists6. Fivebreaks withno screentime21.Wall sit34.Welshvillage29.Wordle16.Templerun32. Sixflights ofstairs24.Wikirace

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3. Arm raises
  2. 28. Quick draw
  3. 18. 1st floor lap
  4. 5. Ankle rolls
  5. 20. Parking garage tunnel
  6. 14. Tim Hortons walk
  7. 17. Your pets or favourite animal
  8. 10. Artifacts collections
  9. 33. Walk to Gibbson Park
  10. 11. Chapel
  11. 8. Stand outside
  12. 25. Words per minute
  13. 15. Leave work on time
  14. 13. Take lunch outside of office
  15. 2. Three different stretches
  16. 1. Take full day of breaks
  17. 19. Three flights of stairs
  18. 26. ASL
  19. 23. Leave work on time (3 days)
  20. 9. Explore a temple/ palace
  21. 30. Sudoku
  22. 31. Hospital perimeter lap
  23. 7. Slitering
  24. 27. Tidy your desk
  25. 12. 2nd floor balcony
  26. 22. Two days of breaks
  27. 4. Oblique twists
  28. 6. Five breaks with no screen time
  29. 21. Wall sit
  30. 34. Welsh village
  31. 29. Wordle
  32. 16. Temple run
  33. 32. Six flights of stairs
  34. 24. Wiki race