This bingo card has a free space and 34 words: 1. Take full day of breaks, 2. Three different stretches, 3. Arm raises, 4. Oblique twists, 5. Ankle rolls, 6. Five breaks with no screen time, 7. Slitering, 8. Stand outside, 9. Explore a temple/ palace, 10. Artifacts collections, 11. Chapel, 12. 2nd floor balcony, 13. Take lunch outside of office, 14. Tim Hortons walk, 15. Leave work on time, 16. Temple run, 17. Your pets or favourite animal, 18. 1st floor lap, 19. Three flights of stairs, 20. Parking garage tunnel, 21. Wall sit, 22. Two days of breaks, 23. Leave work on time (3 days), 24. Wiki race, 25. Words per minute, 26. ASL, 27. Tidy your desk, 28. Quick draw, 29. Wordle, 30. Sudoku, 31. Hospital perimeter lap, 32. Six flights of stairs, 33. Walk to Gibbson Park and 34. Welsh village.
Wellness Bingo | 10,000 steps challenge | BE FIT BINGO | April- Fitness | Movement Challenge
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